Listicles

Listicle post type

How to Avoid Mosquito Bites: The 6 Most Effective Products in 2023, According to Reviews

Malaria has reached the United States for the first time in 20 years. Here are experts' top ways to be...


How to Eat Slower—for Manners, but Also a Doctor’s Health Reasons

Maybe your grandma used to give your fast eating an endearing chuckle...but learning how to eat slower can help...


5 Best Blood Pressure Monitors for Home Use, from Cardiology Doctors

Home blood pressure monitors can be life-saving—and they're savvier, more reliable, and easier to use than ever. Here are...


10 Positive Affirmations to Say in the Mirror Every Morning for Your Mental Health

Experts say you can retrain your brain to be more positive and stress-resilient by practicing these easy-to-remember affirmations for


20 Quotes About Strength

Looking for motivation to take on something tough? Need help making an important decision? Craving comfort in the midst of...


20 Quotes About Hope to Help You Find the Silver Lining in Any Situation

Four expert tips to help you move from feeling hopeless to hopeful, followed by quotes about hope that you may...


11 Secrets of Doctors to Manage Their Blood Pressure

Most Americans don't know what a healthy blood pressure reating is—and more than one-third of us have high blood pressure...


New Study Says Almost 50% of Tap Water Contains Cancer-Related Chemicals—Here’s What to Do, Sa...

A national study from the U.S. Geological Study unearthed a major issue with our water systems. A doctor explains why...

7 Best Foods to Prevent Dehydration, from Nutrition Experts

Add these succulently hydrating fruits and vegetables to your tote or your plate to help beat the heat this summer...


11 Habits That Secretly Annoy Your Veterinarian

We love our pets and count them like our kids—but vets told us too many pet lovers make these...


This Is What a Personal Trainer First Notices About You

Your trainer is assessing your health from the moment you walk through the door...in a good way! Here's what...


5 Classic July 4th Foods That Are Bad for Your Heart, a Cardiologist Says

A heart doctor who specializes in cholesterol-friendly nutrition lights up your Independence Day celebration with cookout bites that aren't...


I’m a Hand Surgeon—Here Are 6 Things I’ll Never Do in July

Expert advice from top hand surgeons on how to dodge "avocado hand" and other seasonal injuries that are more...


10 Questions Every Gay or Bisexual Man Should Ask Their Doctor

While progress is in motion, LGBTQ people still face major gaps in the healthcare system. As a gay or...


6 Workouts You Can Do With Your Dog, from Pet Experts

Think of it as the most adorable way to get into beast mode: These pup-partnered exercises from a dog-training expert...


9 Questions Every Lesbian or Bisexual Woman Should Ask Their Doctor, Say Experts

Lesbian and bisexual women face unique realities in healthcare and therefore can be more vulnerable to certain medical conditions. Here's...


These Are the 5 Worst Causes of Gut Inflammation, Says New Study

A new study identifying risk factors of inflammatory bowel disease in pediatrics prompts a closer look at the biggest...

These Are the 6 Best Foods for People Trying to Get Pregnant, Say Experts

"Dietary changes should always be the first place any couple should start," says one hormone health expert. Here are the...


11 Questions Every Transgender Person Should Ask Their Doctor, Say Experts

Data suggest many doctors are undereducated about transgender people's wellness. LGBTQ+ experts say knowing this list of questions can help...


12 Bad Breath Causes from Sneaky Medical Problems, According to a Doctor

You know it's time to freshen up when your breath is getting on your own nerves. A dentist reveals under-the-radar...


Cybersecurity Experts’ 9 Best Ways to Keep Your Health Data Private

Healthcare data breaches can have worse consequences than you might imagine. Here's how security experts say you can protect your...


This Is What an Orthopedic Doctor First Notices About You

The doctors who address your musculoskeletal system—including those achy joints—have a unique lens on the human body. Here's what...


This Is What a Cosmetic Surgeon First Notices About You

Most cosmetic surgeons aren't scouring your appearance for flaws—but they do notice these 12 points at first glance that...

This Is What a Dermatologist First Notices About You

The Skin Cancer Foundation recommends seeing a dermatologist once a year as part...


What You Should Never Do During Sex Outdoors—and 4 Things You Should, Say Experts

With summer knocking, some couples are leaning into having sex in the great outdoors—but is it really worth the...


4 Things You Should Never Do When You Get a Pedicure—and 3 You Should, Say Experts

With sandal season here once again, we consulted with experts on how to get the most out of your next...


This Is What Your Therapist First Notices About You

Therapists around the country told us they can gain insight about your emotional and psychological state even before you even...


8 Things You Should Always Do When You Have Sex in the Summer

It's not your imagination—a rise in temperature can cause your sex drive to do the same. Here's how to...


The 5 Healthiest Concession Stand Foods, According to a Certified Nutrition Coach

Take me out to the ballgame—or a concert, or amusement park, or any other fun outing with crowds! A certified...