Vitamins and Supplements

Nutritional supplements and vitamins have been all the rage, but—especially for some—there are important cautions that doctors and scientists...

Did you know that there's more than one kind of vitamin D? Until now, it's been unclear which one is...

Astaxanthin (pronounced asta-zan-thin) is the most powerful natural antioxidant you've never heard of.

Go into summer prepared with new findings on how much vitamin D you really need.

Even if you follow a healthy diet, it's tempting to pop a multivitamin or supplement as "insurance." But guess what?...

Health experts agree that Vitamin D is super-important to many systems in the body. But you shouldn't just grab a...

Surprising numbers of Americans have low levels of vitamin D. Here's how to find out if you should get your...

We asked experts whether it pays to take vitamin C for colds. Here's what vitamin C supplements can and can't...

Anyone who has heard the story of the Three Wise Men know that frankincense plays an important part in the...

Consider using grape seed extract for varicose veins or to reduce pain and swelling.

This natural remedy will have you waving goodbye to a sniffly nose and aching heads.

CoQ10 is a powerful compound that lowers blood pressure and improves circulatory health.

Half of all U.S. adults regularly take vitamins or dietary supplements, according to data released this month by the Centers

While some vitamin supplements can boost your health, others may actually harm.

Eating fish several times a week is an essential part of any cholesterol-lowering plan. But believe it or not, eating