Weight LossThe Daily Habits That Helped 6 People Lose 10 Pounds We asked people to tell us the one single habit or lifestyle change that helped them to lose 10 pounds or more.
Weight Loss5 Tasty Ways to Drink Up Without Packing on the Pounds The secret to losing weight isn’t just watching what’s on your plate; it’s also about watching what’s in your glass.
Weight LossThe Sneaky Way Your Body Shape Could Be Sabotaging Your Health If you’re trying to decide whether a low-carb or a low-fat diet will work best for you, your body type might hold the answer.
NutritionWhat Really Happens to Your Body When You Use Energy Drinks Before you pop open another can of Red Bull, you should know the not-so-innocent effects energy drinks can have on your body
Weight Loss12 Things You Need to Know Before Starting a Grain-Free Diet Some experts call abstaining from grains the health breakthrough you’ve been waiting for; others call it a huge health risk. But all agree you should find out the facts before embracing a grain-free diet.
Pain ManagementNatural Pain Relief: 7 Ways to Manage Chronic Pain Without Drugs For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga
PregnancyThe Science Behind All Those Bizarre Pregnancy Cravings Pickles, peanut butter, and even paper. Your taste buds can get pretty strange during pregnancy. Here are some of the oddest cravings—and what’s driving your urges.
Weight LossThe Most Overweight (and Slimmest) Cities in America Location, location, location, right? When it comes to staying fit and trim, where you live really does matter, according to new findings. These are the fattest—and slimmest—cities in America right now.
Bodies50 Myths About the Human Body That Could Seriously Damage Your Health Get the facts you need to know to avoid illness, recognize symptoms, and treat common conditions with our medical mythbusters.
AcneYes, Your Acne Is Worse in the Summer—Here’s How You Can Get Rid of It Dermatologists explain why summer acne is so common—and what you can do to avoid warm weather breakouts
Food10 Common Foods That May Be Messing with Your Metabolism Whether it’s a low protein diet or too many omega-6 fats, certain foods and eating patterns can slow down your metabolism.
Healthy Aging50 Reasons Why You’ll Age Better Than Your Parents From new medical treatments to smarter nutrition, today’s adults have a good shot at living healthier into old age.
Food11 Healthy Picnic Dishes That Don’t Taste Like Diet Food Tired of the same old mayo-laden potato and macaroni salads? These healthy sides from registered dietitians will liven up any summer picnic!
Face and Body Care17 Skin Care Tips Dermatologists Follow Themselves Maintain healthy and younger-looking skin with these skin care tips that our top dermatologists follow themselves.
DepressionYes, Getting Dirty Can Act as a Natural Antidepressant—Here’s Why A growing body of research suggests that dirt, and the bacteria within it, may help stave off the blues in some people.
FoodThis Is the Only Thing You Should Be Eating at Your Hotel’s Continental Breakfast Vacation doesn’t have to mean throwing your entire diet off track. Start with the right choices from a hotel breakfast—so you can indulge guilt-free later.
