Type 2 Diabetes9 Deliciously Sweet Summer Treats Even Diabetics Can Enjoy By making smart choices, even people with type 1 and type 2 diabetes can enjoy summertime sweets.
Type 2 DiabetesIf Diabetes Runs in Your Family, You NEED to Read the Latest Study on Fruit Your first step toward diabetes prevention is right there in your fruit bowl.
Food10 Extraordinary Uses for Yogurt (Besides Eating It) Yogurt is incredibly versatile beyond your breakfast bowl. Check out these genius ways you can use yogurt around the house, in your garden, and in your beauty routine.
Healthcare9 Mistakes That Can Lead to a Misdiagnosis in the ER If you need to go to the emergency room for an injury or urgent medical problem, doing your best to communicate the correct information to doctors will help improve your care.
Oral and Dental CareSay Cheese! The Best Foods to Eat for Stronger, Whiter Teeth A healthy smile doesn’t stop with brushing, flossing, and regular check-ups. Add these foods to your diet to naturally brighten your smile.
Healthy Habits8 Healthy Habits You Should Always Do at Night Think that brushing your teeth and washing your face are the only things you should do before hitting the sack? Think again. We asked the experts for more health moves we should always do before bedtime.
Type 1 DiabetesResearchers May Have Found a Way to Reverse Type 1 Diabetes And the off-label drug is already FDA-approved.
NutritionThe Real Reason Fiber is Such a Big Deal—and 4 Things That Happen When You Eat More of It Get informed about the fabulous health benefits of dietary fiber – your body will love you for it!
ThyroidThis Is Exactly What Happens to Your Body on an Adrenaline Rush Ever felt a surge of energy when faced with an exciting or dangerous situation? That’s an adrenaline rush. Here’s what’s happening inside your body.
Type 1 DiabetesWhat Exactly Is the Difference Between Type 1 and Type 2 Diabetes? Type 1 and type 2 diabetes are both on the rise, but they differ in many ways. Here’s what you need to know.
Drugs and Alcohol8 Alcoholics Reveal Eye-Opening Lessons on Overcoming Addiction One in 12 Americans will struggle with alcoholism at some point in their life. Here recovering alcoholics share their best advice and what they wish they had known when they were still drinking
Weight Loss10 Reasons Why It’s So Hard to Lose Water Weight If your jeans suddenly feel more like a sausage casing, you’re probably retaining water. Here’s why it’s hanging around—and how to get rid of it.
Travel11 Nutritionist-Approved Tips on What to Eat (and What to Avoid) at the Airport Since airport terminals are not known for their healthy cuisine, we got nutritionists to share their tips for staying healthy on your next airplane adventure.
FoodSweet, Salty, Crunchy, Creamy: 49 Healthy Snacks to Satisfy Every Craving Salty, crunchy, sweet, creamy: For every craving that attacks between meals, we’ve come up with healthy snacks that satisfy.
Weight LossHow Many Calories Are in a Pound? What It Really Takes to Lose One Pound It’s pretty easy to drop water weight, but shedding fat is another story altogether.
Mind and Memory5 Brain-Boosting Foods That Will Make You Smarter You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results.
