Type 2 DiabetesCould a Natural Sweetener Help Control Blood Sugar? Could Stevia, a popular plant-based sugar replacement, be the best sweetener for diabetics? New research suggests it just might be.
Weight Loss9 Clear Signs You’re Eating Too Much Sugar Here’s how your body might be telling you to limit your sugar intake.
Nutrition25 Ways Eating Sugar Is Making You Sick It might taste sweet going down, but it can be extremely damaging to your health.
Type 2 DiabetesDoes Eating too Much Sugar Cause Diabetes? Eating too much sugar can contribute to a higher risk of developing type 2 diabetes, but it’s not the direct cause of the disease.
Nutrition14 Foods with Way More Sugar than You Realize Caution: You will probably find some of your favorite foods on this list. Before you huff and puff, remember the old adage— everything in moderation!
Food10 Things That Happen to Your Body When You Stop Eating Sugar Health experts weigh in on what happens to your body when you stop eating sugar, from looking younger to losing weight.
Type 2 DiabetesHow to Tell When Normal Blood Sugar Isn’t Your tests might say you’re safe, but new research claims that even normal-range results could mean trouble.
Nutrition13 Easy Ways to Break Your Sugar Addiction Whether you’re looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach your goal.
NutritionDoes the Supplement L-Glutamine Lower Blood Sugar? Dietitians Weigh In L-glutamine is getting buzz for its purported role in stabilizing blood sugar. Can it also bust cravings? Here’s where the science stands.
NutritionIs Stevia Bad for You? What Experts Say About This Sugar Substitute When Stevia first hit the US market in 2008, many in the nutritional community were over the moon about the health potential of this sugar substitute.
Type 2 Diabetes7 Sneaky Things That Affect Your Blood Sugar Levels It’s important to be aware of these unexpected factors that can spike your blood sugar levels.
Type 2 Diabetes10 Sneaky Foods That May Increase Your Blood Sugar You know you should avoid processed foods and sugary treats if you’re watching your blood sugar levels, but there are some surprising culprits you should also think twice about, too.
Skin HealthHere’s What Happens to Your Skin When You Eat Sugar Too much sugar can have a negative effect on your skin health and can even exacerbate conditions, ranging from eczema to acne.
SleepHow A Good Night’s Sleep Helps Your Blood Sugar Levels This is what happens to your blood sugar levels when you sleep, plus. how to improve your sleep quality and quantity for better health.
Weight LossI Tried Hypnosis to Beat My Sugar Addiction—and This Is What Happened After a regrettable candy binge, I was ready to try anything to get my sweet tooth under control.
Type 1 DiabetesAttention, Diabetics: A Better Needle-Free Blood Sugar Monitor Is Here If you’re one of the 30 million Americans living with diabetes, then you already know that self-testing your blood sugar levels over the course of each…
