Heart DiseaseThe Worst Eating Habits for Cholesterol The worst foods for LDL and HDL cholesterol, the truth about foods high in cholesterol, and how to eat foods that lower cholesterol instead.
Heart DiseaseCardiologists Just Cleared Up 7 Common—but Inaccurate—Beliefs about Heart Disease No matter your age or perceived risk factors, you’ll want to get up to speed on the latest wisdom, straight from leading doctors, to enlighten you in managing your heart disease risk.
NutritionIf You Have High Cholesterol, Limit These 7 Foods Managing high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren’t the only bites to be more mindful about.
Nutrition7 Surprisingly Decadent Recipes That Can Help Lower Cholesterol Top nutritionists share their favorite recipes to lower cholesterol. You seriously won’t believe something heart-healthy can taste this good.
Heart DiseaseNon-Statin Cholesterol-Lowering Medications Other drugs that can be used alone or in conjunction with statins
Vitamins and SupplementsIs Royal Jelly Good for You? 6 Things to Know Potential royal jelly benefits make this bee product buzz-worthy. But is it worth trying? Here’s what to know, according to experts.
Heart Disease8 Signs You’re Eating Too Much Saturated Fat Foods with saturated fat and trans fat, can lead to high cholesterol and heart disease. Are you eating too much of the wrong kinds of fat?
Heart DiseaseNew Data: 70% of Heart Attack and Stroke Patients Were Unaware This “Bad” Symptom Affected Them A new American Heart Association survey found that heart attack and stroke survivors were unfamiliar with a key cholesterol clue.
NutritionWhy Chicken Could Be Just as Bad for You as Red Meat If you’ve given up juicy steaks for bland chicken breast, it may not be helping your cholesterol as much as you thought.
NutritionIs Almond Flour Healthy? Here’s What a Nutritionist Says If you’re looking to replace all-purpose flour, then swap it with almond flour for fewer calories and carbs.
SleepFollowing This Nightly Bedtime Ritual Might Help You Lose Weight, Says New Study A new study suggests you cannot out-exercise poor sleep habits, especially as you age.
Food10 Healthy Reasons to Eat More Flaxseeds Flaxseeds are loaded with all sorts of benefits, ranging from heart health to better digestion. Here’s how to sneak more into your diet.
Alzheimer's DiseaseThis “Good” Health Metric Was Just Linked with Elevated Alzheimer’s Risk, Research Finds It’s classically associated with heart health, but an Australian study strikes a mysterious connection that science may need to further probe.
Heart DiseaseMy Doctor Told Me I’d Never Lower My Cholesterol Naturally—I Proved Her Wrong After his doctor told him he couldn’t lower his cholesterol without medication, Andrew Wyant vowed to prove her wrong.
NutritionIs French Press Coffee Bad for You? Listen up coffee lovers: French press coffee is fancy and flavorful, but how unhealthy is it, really? Here’s everything you need to know about why French press coffee is bad for you.
Heart DiseaseThe Truth About the Cholesterol in Eggs Are eggs really OK to eat every day? What if you have high cholesterol?