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23 Eye-Opening Things Experts Wish You Knew About Domestic Violence

Three professionals debunk myths about domestic abuse and explain the best course of action to get out of abusive relationships.

Relationships

10 Science-Backed Facts About Breakups

The end of a romantic relationship can seem like the end of the world. Post-breakup, you may spend all your time just trying to make sense of what’s happened, while binging on Ben & Jerry’s. Sometimes, it helps to have the facts. Here are 10 science-backed realities of breakups—and the things that can cause them—that may just help you mend your broken heart.

Face and Body Care

7 Questions You Must Answer Before Getting a Tattoo

When considering a tattoo keep in mind that the design you choose will be there forever, unless you undergo a removal process. Take your time in…

Foot Care

9 Natural Home Remedies for Swollen Feet

Swollen feet and ankles slowing you down at the end of the day? Try one of these natural home remedies to find fast relief.

Chronic Obstructive Pulmonary Disease

7 Silent Signs You Could Have COPD and Not Know It

Cough, shortness of breath, wheezing, and other symptoms could seem like a cold or allergies. Here’s how to know if it’s COPD.

Fertility

9 Symptoms of Ovulation You Might Be Missing

Whether you’re trying to get pregnant or not, watching for these signs of ovulation is a great way to get to know your body. Here’s what can happen.

Nutrition

What Is Matcha Tea? Nutrients, Benefits, and How to Drink It

This nutrient-rich green tea promises lots of health benefits. It’s rich in history and taste, but is it worth the health hype?

Relationships

These Are the 2 Words Never to Say to Someone Going Through a Crisis

If a friend is going through a crisis and approaches you for support, focus on listening, and avoid these two words.

Arthritis

Does Cracking Your Knuckles Cause Arthritis?

By Erica Lamberg For some it’s a habit, for others a stress-reliever. The sound of cracking knuckles is sometimes followed by an admonishment, “That can…

Back Pain

Woke Up with Back Pain? Here Are 10 Things You Must Do Next

You roll out of bed, ready to start your day when… ouch! What’s that feeling in your back? Waking up with a sore back can be due to a number of…

Yoga

9 Easy Yoga Poses You Should Be Doing Every Day

Maybe you don’t have time to roll out your mat every day but you know you should be doing yoga. Here are a few easy poses so you can sneak a little yoga into your life without setting aside any dedicated time for a class or even a home practice.

Face and Body Care

11 Everyday Habits That Cause Wrinkles (Besides Not Wearing Sunscreen)

The skin around your eyes is super delicate, so being rough with it will result in wrinkles and sagging. “Rubbing this sensitive area stretches skin and…

Healthy Habits

8 Things Your Hiccups May Say About Your Health

Hiccups are usually just annoying. However, they can sometimes accompany or be a sign of acute or chronic health conditions.

Food

9 Signs You Might Be Eating Too Many Preservatives

Preservatives are added to many foods to extend shelf life and prevent growth of harmful bacteria. More research on the health effects of preservatives on the human body needs to be done, but there are good reasons to monitor your intake.