NutritionThe Surprising Reason Your Orange Juice Might Not Be Vegan Here’s what to look for on your OJ label.
Type 2 Diabetes6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on the best dietary supplements for a diabetic diet before you head to the vitamin aisle.
Vitamins and Supplements3 Best Supplements for Bone Health A dietitian shares the best supplements for bone health, to help strengthen your joints and regain bone density.
Vitamins and SupplementsWhat Happens to Your Body if You Eat Too Many Gummy Vitamins When you aren’t getting enough nutrients, gummy vitamins may seem like a simple solution. But don’t mistake them for gummy bears—vitamins are definitely not candy.
Oral and Dental Care8 Surprising Foods That Prevent Tooth Decay Dentists reveal what leads to tooth decay and some surprising foods, such as eggs, that can lead to better oral and dental health.
Nutrition13 Nutrients Even Nutritionists Don’t Get Enough of Yes, it’s true—even nutritionists struggle to meet the recommended daily intakes of certain nutrients. Check out their challenges and solutions below. How does your diet stack up?
Food8 Things You Should Always Eat When You Have a Cold Each year, there are one billion cases of the common cold in the U.S. alone. Here’s what to eat when you have a cold to beat the sniffles.
Nutrition8 Calcium-Rich Foods for Strong, Healthy Bones Looking for ways to get more calcium-rich foods for bone health into your diet? A dietitiation shares her favorite options.
Sexual Health10 Foods Your Vagina Needs You To Eat What you eat affects your body from head to toe. These foods will boost your health down there and everywhere.
Osteoporosis12 Foods That Heal Broken Bones Get back in action sooner after a fracture: Eat a diet rich in these foods to make sure your bones knit strong, fast, and firm.
Birth Control11 Things You Need to Know Before You Go Off Birth Control Stopping the pill is not like quitting carbs or Netflix—the body changes can be dramatic, and you should know what to expect
Vitamins and Supplements7 Vitamins (and Supplements) Doctors Always Take on Vacation Keep your immune system strong and your stress levels calm—even when you’re getting away from it all. Take a lesson from the pros.
Walking7 Health Benefits of Taking Your Walk Outside If a walk around the block seems to clear your head, it’s no coincidence. Here’s how walking outdoors scientifically improves wellness.
Pain Management10 Natural Ways to Treat Fibromyalgia You Didn’t Know About If you or a loved one has fibromyalgia, you know all too well the pain it can cause. Alleviate some of the symptoms with these alternative treatments.
Pain ManagementNatural Pain Relief: 7 Ways to Manage Chronic Pain Without Drugs For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga
Vitamins and SupplementsSorry, but Nearly Half of All Multivitamins Don’t Do What They Say Nearly half (yes, half!) of all multivitamins don’t do what they claim, and some are worse offenders than others, but don’t toss yours out just yet. With a little inside information, you can make smarter supplement choices.
