Osteoporosis7 Lifestyle Choices You Will Definitely Feel in Your Bones Learn the surprising reasons your osteoporosis danger rises—and how to reduce the risk.
Vitamins and Supplements12 Vitamin Mistakes You Might Not Realize You’re Making Unless your doctor recommends one for a specific reason, this is a daily habit worth skipping. “For the most part, multivitamins are a poor investment….
Sunburns and Sunscreen10 Weird Ways the Sun Affects Your Body (Besides Sunburn) A better night’s sleep? Happier mood? A strange rash? Spending time in the sun has upsides and downsides you’ve never heard of.
Vitamins and SupplementsSorry, but Nearly Half of All Multivitamins Don’t Do What They Say Nearly half (yes, half!) of all multivitamins don’t do what they claim, and some are worse offenders than others, but don’t toss yours out just yet. With a little inside information, you can make smarter supplement choices.
Osteoporosis8 “Harmless” Habits That Could Be Giving You Osteoporosis You know you need your calcium, but you might not realize other lifestyle factors that could increase your risk for osteoporosis.
Oral and Dental Care4 Ways Covid-19 Is Bad for Your Teeth, According to Dentists Dentists reveal the ways coronavirus is leading to bad teeth, from cracked teeth to teeth grinding, and how to look after your oral health.
Vitamins and Supplements12 Vitamins Pediatricians Give Their Own Kids There are aisles and aisles of vitamin supplements—but which ones do your kids really need? Read on to find out what top pediatricians recommend.
Mental Health10 Vitamins for Depression That Could Boost Your Mood A diet deficient in key vitamins and nutrients might be to blame for bouts of bad moods.
Vitamins and SupplementsAre Expensive Supplements Better? 6 Most Affordable—and Effective—Probiotics, Supplements & Vitamins You Can Buy Nutrition experts explain how to choose the right nutrients for your needs and their favorite affordable supplement brands.
Asthma10 Essential Steps to Prevent Your Next Asthma Attack Even people with well-controlled asthma can experience flare-ups. Here’s an asthma action plan to prevent your next attack.
Sunburns and Sunscreen10 Sunscreen Myths You Believe That Make Dermatologists Cringe Top skin doctors help set the record straight on common sun, sunscreen, and skin cancer myths.
FoodHere’s How Much Protein Is in an Egg, an Expert Says Are you looking to amplify your protein intake? A dietitian cracks the code on how much protein is in an egg.
Vitamins and Supplements13 Vitamins and Supplements Nutritionists Take to Boost Their Immune System We asked registered dietitians what vitamins, herbs, or other supplements they take for immune system support.
Osteoporosis40 Ways to Slash Your Risk of Osteoporosis Practice osteoporosis prevention with these 40 ways that help lower risk, from adding more calcium to your diet to testing your bones.
DepressionSigns of Seasonal Depression? 7 Simple Strategies to Help You Feel Better Doctors’ tips to manage seasonal affective disorder are super accessible. Plus, here’s who’s most at risk for seasonal depression.
Osteoporosis4 Best Habits for Stronger Bones at Every Age Because it’s never too early, or too late, to start taking care of your bone health.