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Search Results for: vitamin d


Nutrition

The Surprising Reason Your Orange Juice Might Not Be Vegan

Here’s what to look for on your OJ label.

Type 2 Diabetes

6 of the Best Dietary Supplements for a Diabetic Dietโ€”and 3 You Should Avoid

Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on the best dietary supplements for a diabetic diet before you head to the vitamin aisle.

Vitamins and Supplements

3 Best Supplements for Bone Health

A dietitian shares the best supplements for bone health, to help strengthen your joints and regain bone density.

Vitamins and Supplements

What Happens to Your Body if You Eat Too Many Gummy Vitamins

When you aren’t getting enough nutrients, gummy vitamins may seem like a simple solution. But don’t mistake them for gummy bearsโ€”vitamins are definitely not candy.

Oral and Dental Care

8 Surprising Foods That Prevent Tooth Decay

Dentists reveal what leads to tooth decay and some surprising foods, such as eggs, that can lead to better oral and dental health.

Nutrition

13 Nutrients Even Nutritionists Don’t Get Enough of

Yes, it’s trueโ€”even nutritionists struggle to meet the recommended daily intakes of certain nutrients. Check out their challenges and solutions below. How does your diet stack up?

Food

8 Things You Should Always Eat When You Have a Cold

Each year, there are one billion cases of the common cold in the U.S. alone. Here’s what to eat when you have a cold to beat the sniffles.

Nutrition

8 Calcium-Rich Foods for Strong, Healthy Bones

Looking for ways to get more calcium-rich foods for bone health into your diet? A dietitiation shares her favorite options.

Sexual Health

10 Foods Your Vagina Needs You To Eat

What you eat affects your body from head to toe. These foods will boost your health down there and everywhere.

Osteoporosis

12 Foods That Heal Broken Bones

Get back in action sooner after a fracture: Eat a diet rich in these foods to make sure your bones knit strong, fast, and firm.

Birth Control

11 Things You Need to Know Before You Go Off Birth Control

Stopping the pill is not like quitting carbs or Netflixโ€”the body changes can be dramatic, and you should know what to expect

Vitamins and Supplements

7 Vitamins (and Supplements) Doctors Always Take on Vacation

Keep your immune system strong and your stress levels calmโ€”even when you’re getting away from it all. Take a lesson from the pros.

Walking

7 Health Benefits of Taking Your Walk Outside

If a walk around the block seems to clear your head, it’s no coincidence. Here’s how walking outdoors scientifically improves wellness.

Pain Management

10 Natural Ways to Treat Fibromyalgia You Didn’t Know About

If you or a loved one has fibromyalgia, you know all too well the pain it can cause. Alleviate some of the symptoms with these alternative treatments.

Pain Management

Natural Pain Relief: 7 Ways to Manage Chronic Pain Without Drugs

For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga

Vitamins and Supplements

Sorry, but Nearly Half of All Multivitamins Don’t Do What They Say

Nearly half (yes, half!) of all multivitamins don’t do what they claim, and some are worse offenders than others, but don’t toss yours out just yet. With a little inside information, you can make smarter supplement choices.

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