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Pain Management

Whether it happens every day or not, pain can make it hard to get through the day. Learn about how to manage pain.

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These Are the 7 Best Mattresses for Lower Back Pain

If you're looking to upgrade your mattress for lower back pain relief, try these expert-recommended...
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These Are the Best Office Chairs for Back Pain

Get back support while sitting with these best ergonomically-friendly office chairs for back pain, approved...
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What Causes Sharp Lower Back Pain?

There are many causes for sharp lower back pain, from muscle spasms to a fracture....
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8 Helpful Products for Lower Back Pain

Lower back pain can be challenging to manage. Find relief with one of these useful...
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16 Quotes About Pain to Help You Get Through It

Pain will change you but you don't have to let it define you. Here are...
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6 Stretches for Lower Back Pain

When back pain or tightness is kicking your butt, get lower back pain relief with...
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4 Exercises for Lower Back Pain

A well-balanced exercise routine is key to prevent and reduce low back pain.
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I Tried a Back Posture Corrector—Here’s What Happened

I used a back posture corrector for two weeks to improve my posture and alleviate...
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What Does Green Light Therapy Do? Here’s What to Know

Green light therapy may help with pain management related to migraine, fibromyalgia, and other chronic...
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Do Posture Correctors Work?

Working from home with an incorrect ergonomic desk setup can lead to bad posture, but...
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When You Should Get a Cortisone Shot—and When to Say No

A cortisone injection is an anti-inflammatory treatment that works to provide rapid pain relief, but...
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8 Ways to Reduce Knee Pain From Indoor Cycling

The rise of indoor cycling has also led to a rise in knee pain among...
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Carpal Tunnel Syndrome: What to Know About the Symptoms, Causes, and Treatments

Is the numbness, tingling, and weakness in your hands and wrists due to carpal tunnel...
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9 Best Back Massagers for Lower Back Pain

Low back pain is the second most common cause of disability in the U.S. Ease...

Charley Horse: What It Is and How to Prevent It

A Charley horse can strike anyone at any time, but some people may be more...
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9 Best Mattresses for Back Pain, According to Back Experts

Find out which mattress is best for your back pain with these top-rated options from...

What Is Chronic Pain? Here Are the Symptoms, Causes, and Treatments

Pain affects everyone, but what works for one person's pain may not help yours. Here's...
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Pushing Through Back Pain: What Pain Doctors Need You to Know

A woman who suffered from chronic back and neck pain for years reveals the surprising...
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A Study Links Beer to Pain Relief—But There’s a Catch

No, drinking isn't a replacement for over-the-counter pain relievers.
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23 Things People with Scoliosis Wish You Knew

This painful curvature of the spine can be a difficult burden: Learn more about scoliosis...
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How to Choose the Best Everyday Bag If You Have Back Pain

To prevent back pain, health experts offer tips for finding an everyday bag—such as a...

Are You A Back Cracker? These 8 Feel-Good Moves Actually Hurt Your Body

Hurts so good? More like hurts so bad. Here are some simple habits—like cracking your...

12 Medical Reasons for Your Shoulder Pain

Medical reasons for shoulder pain can range widely. Here's what you need to know
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A Woman’s Lower Back Pain Turned Out to Be a Rare Disease

A woman exhibiting a fever and lower abdominal pain received a diagnosis that suggested her...
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How to Use Breathing Techniques to Control Chronic Pain

Medical experts share six powerful breathing techniques to help you cope with chronic pain and...
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Let’s Talk About Armpit Pain—Is It Normal or a Sign of Something Serious?

Armpit pain is a weird thing, especially because your mind goes to crazy places, like...

Woke Up With a Stiff Neck? Here’s What to Do Next

That stiff neck feeling is a literal pain in the neck. But luckily there are...

6 Home Remedies for Carpal Tunnel Treatment That Really Work

If you have wrist pain or tingling, try these home remedies for carpal tunnel syndrome....

7 Quick Ways to Get Rid of Pain on the Inside of the Knee

Don't put up with a constantly complaining joint. A physical therapist gives us her quick-fix...

10 Home Remedies for Muscle Soreness and Pain

Starting a new workout routine can seem like a daunting task, especially when you know...