Diet & Fitness Category

The Best Waist Trimmer Belt Reviews (In 2019)

September 27, 2017 No Comments

The first question that people who have never used a waist trimmer belt ask is if it actually works to reduce flab around the waist or burn calories. The short answer is “no”, according to physicians and professional trainers.

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The 7 Best Pre Workout Supplement Reviews (In 2019)

August 26, 2017 1 Comment

Many people use pre-workout supplements.  They are meant to help reduce fatigue and support increased energy and focus during a workout.  They also have ingredients such as Betaine Anhydrous, which supports muscle growth and can help increase strength and power. The Beta-Alanine in many of these products is meant to cut down on fatigue and allow the user to enjoy a complete work out while finishing strong. 

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Best Recumbent Exercise Bike Reviews (In 2019)

June 20, 2017 No Comments

Even if you’re not familiar with recumbent exercise bikes, you have almost certainly seen upright stationary bikes in homes and health clubs. Recumbent bikes offer a modified design that lets riders lean back instead of hunching over handlebars. Many people find that this gives them a more comfortable way to exercise their lower bodies.

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The 10 Best Shoulder Workouts for Mass Building

June 1, 2017 No Comments

The shoulders are an all too often overlooked muscle group when it comes to working out. Yet they are naturally a very important part of your overall physique. These shoulder workout videos below show you the absolute best workouts for building more mass in your shoulders.

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The 10 Best Bicep Workouts With Dumbbells

June 1, 2017 No Comments

The biceps are one of the most visible muscles on the body. For this reason, they are a muscle that many people hope to more greatly develop and show off. Fortunately, biceps are also one of the easiest muscles to work out. All that you need are two dumbbells (and sometimes only one!) and the will to go all out. The 10 best biceps workouts with dumbbells offer a great jumping off point for your regular workout.

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The 10 Best Chest Workouts For Mass Building

May 27, 2017 No Comments

A great physique is nothing without a balanced chest. You must increase the size and strength of your chest muscles to match the development of your legs, arms, and torso. The top 10 best chest workouts for mass building discussed below show you exactly how to do this.

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The 10 Best Lower Ab Workouts At Home

May 27, 2017 No Comments

YouTube and the Internet in general have opened up numerous doors to all new workout opportunities. The ten exercise videos discussed below are the best of the best as far as lower ab workouts go. They all provide a number of great techniques for flattening you lower belly, strengthening your core, and working towards your dream physique.

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The 10 Best Forearm Workouts for Mass Building

May 26, 2017 No Comments

If you want a strong grip that helps you build other muscles, you have to spend some time on your forearms. These are ten of the best workouts for building mass and forearm strength.

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The 10 Best Back Workouts with Dumbbells

May 26, 2017 No Comments

Working out the back can make you more attractive. It can also help you avoid injuries when you’re doing physical work. Try these 10 best back workouts with dumbbells to get quick results.

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The 10 Best Tricep Workouts with Dumbbells

May 25, 2017 No Comments

The triceps can get much larger than biceps. Use these ten tricep workouts with dumbbells for bigger arms and increased strength.

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