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Alyssa Jung is a writer and editor with extensive experience creating health and wellness content that resonates with readers. She freelanced for local publications in Upstate New York and spent three years as a newspaper reporter before moving to New York City to pursue a career in magazines. She is currently Senior Associate Editor at Prevention magazine and a contributor to Prevention.com. Previously she worked at Reader's Digest as an editor, writer, and health fact checker.

9 Signs You’re Not Getting Enough Calcium

Calcium is important to maintain strong bones, but if you don’t get enough it can lead to more than just osteoporosis. If any of these signs sound familiar, you might be getting too little calcium.