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Simple Rules to Follow if You Want to Live to 100
You might think that reaching the century mark is a long shot, but more and more people are living to 100. Here's how they're doing it.
20 Things You’re Never Too Old For
24 Stay-Young Secrets from Women Who Don’t Age
40 Risks Everyone Should Take Before Turning 40
30 Anti-Aging Secrets That Could Add Years to Your Life
50 Reasons Why You’ll Age Better Than Your Parents
50 Things That Are Making You Look Older
Your habits, style choices, and even your attitude are just a few ways you could...
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
Finally! Scientists May Have Discovered the Antidote to Aging
Losing energy and muscle as you age might seem inevitable—until now, says science. A...
15 Science-Backed Signs You Could Live to Be 100
There are more than 72,000 centenarians in America today. Here’s how to become one of them.
22 Habits That Are Making You Age Faster
Cut back on these practices today for a more beautiful, healthier tomorrow.
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut...
19 Things You Can Do in Under 10 Minutes to Live Longer
Some of the best longevity tips are the easiest. Here are the life extenders you...
50 Easy Habits That Help You Live Longer, According to Science
We asked medical experts for the most impactful things you can do right now to...
9 Foods That Might Take Years Off Your Life
Soda, deli meat, and alcohol are just a few offenders.
9 Everyday Habits You Don’t Realize Could Shorten Your Life
When you eat, how you watch TV, and a number of hygiene habits may be...
11 Diet Changes to Make During Every Decade
Healthy eating and proper nutrient balance is key for all decades of life—here are...
14 Foods 100-Year-Olds Really Eat to Live Longer
Here's what these centenarians eat to feel younger than their years.
12 Habits of People Who Look and Act Younger Than Their Age
How we work, sleep, spend our leisure time, and even think about aging all play...
10 Ways to Live Longer, According to the Longest-Living People in the World
Supercentenarians dish how they made it to 110 and beyond.
These 7 Simple Anti-Aging Secrets Could Add Years to Your Life
Adding years to your life could be as simple as a few lifestyle tweaks.
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible.
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These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life....
100 Easy Habits to Help You Live to 100
The number of Americans living past 100 is on the rise. Do they know something the...
10 Foods You Should Avoid to Look (and Feel!) Younger
Along with increasing your risk for cancer, heart disease, and diabetes, these ten foods can...
11 Things People Who Live to 100 Have in Common
While the secret to eternal youth remains a mystery, the common characteristics of super seniors...