15 Things You Didn’t Know Could Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.
21 Habits That Are Making You Age Faster
These toxic habits may be aging you faster than you think. Here are the things that could be affecting how...
These 7 Simple Anti-Aging Secrets Could Add Years to Your Life
Adding years to your life could be as simple as a few lifestyle tweaks.
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
Quotes to Make You Feel Better About Getting Older
They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to keep you focused on the...
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...
Experts Say Most People Who Live to 100 Years Old Share This One Thing in Common
Grab some gloves! This youth-promoting activity is trending among younger people too, with benefits like reduced cancer risk, a...
Eva Longoria Just Shared Her Secret to Healthy Aging
"A lot of women want to feel good in their skin," Eva Longoria says. Here's how she does it, while...
A 103-Year-Old Nun’s 10 Daily Secrets for a Long, Healthy Life
Loyola University Chicago's famed "basketball nun" shares what she eats, the relationship tip that's key to fulfillment and healthy living,...
One Major Effect of Belly Fat on Early Death Risk, New Study Finds
Excess belly fat is commonly associated with diabetes and heart problems, but a recent study shows it...
What Your Facial Wrinkles May Be Trying to Tell You
What do the lines on your face say about your health? Actually, a lot. Here's a list of six...
Practicing This Feeling Could Actually Help You Live Longer, Says a Neuroscientist
Making time to conjure this emotion can improve your physical, mental and spiritual health, helping you live a longer...
King Charles’s 14 Lifelong Habits That Have Kept Him Healthy for 75 Years
Just because you don't have a royal army of personal chefs, housekeepers, doctors and more doesn't mean you can't live...
Is King Charles III Healthy? Here’s How One Doctor Interprets the Clues
Despite being the eldest person ever to ascend the British throne, the new king has an impressive health record....
Brooke Shields Exclusive: Her 4 Wellness Must-Haves and the “Extraordinary” Privilege of...
Icon Shields, 56, opens up about focusing on what really matters these days.
A Dermatologist and Dietitian Just Listed the 5 Worst Foods That Age Skin Faster
If you want healthy skin, you've got to nourish your cells with goodness. These are foods to avoid if you...
A Dietitian Just Listed the 7 Best Foods to Keep Your Skin Young and Healthy
Beauty really does come from within, our dermatology and dietetics experts say. Here's what they say you can eat...
15 Signs Your Body Is Aging Faster Than You Are
Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but...
30 Simple Things You Can Do Daily to Boost Your Bones
Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have...
Simple Rules to Follow if You Want to Live to 100
You might think that reaching the century mark is a long shot, but more and more people are living to...
20 Things You’re Never Too Old For
You used to enjoy these childhood staples, and we've got news for you: Not only do you not have to...
24 Stay-Young Secrets from Women Who Don’t Age
If you don't feel the age on your driver's license either, welcome to 2019. People today are living longer than...
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the concept of a new...
50 Things that Are Making You Look Older
Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the...
15 Science-Backed Signs You Could Live to Be 100
There are more than 72,000 centenarians in America today. Here’s how to become one of them.
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you hit...
19 Things You Can Do in Under 10 Minutes to Live Longer
Some of the best longevity tips are the easiest. Here are the life extenders you should add to your daily...
50 Easy Habits That Help You Live Longer, According to Science
We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough...
9 Foods That Might Take Years Off Your Life
Soda, deli meat, and alcohol are just a few offenders.
9 Everyday Habits You Don’t Realize Could Shorten Your Life
When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality,...
11 Diet Changes to Make During Every Decade
Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by decade...