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Healthy Aging

Worried about getting old? Age gracefully with our tips and tricks to help you maintain your health as time passes.

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15 Things You Didn’t Know Could Slow Down Aging

The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can't get the jar open? Are your pants...

Simple Rules to Follow if You Want to Live to 100

You might think that reaching the century mark is a long shot, but more and...

20 Things You’re Never Too Old For

You used to enjoy these childhood staples, and we've got news for you: Not only...

24 Stay-Young Secrets from Women Who Don’t Age

If you don't feel the age on your driver's license either, welcome to 2019. People...

40 Risks Everyone Should Take Before Turning 40

As if 30 wasn't stressful enough—40 is now here and you might be grasping with...
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50 Things that Are Making You Look Older

Your habits, style choices, and even your attitude are just a few ways you could...

Finally! Scientists May Have Discovered the Antidote to Aging

Losing energy and muscle as you age might seem inevitable—until now, says science. A natural...

15 Science-Backed Signs You Could Live to Be 100

There are more than 72,000 centenarians in America today. Here’s how to become one of...

50 Health Secrets Every Woman Over 50 Should Know

Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy...

19 Things You Can Do in Under 10 Minutes to Live Longer

Some of the best longevity tips are the easiest. Here are the life extenders you...

50 Easy Habits That Help You Live Longer, According to Science

We asked medical experts for the most impactful things you can do right now to...

9 Foods That Might Take Years Off Your Life

Soda, deli meat, and alcohol are just a few offenders.

11 Diet Changes to Make During Every Decade

Healthy eating and proper nutrient balance is key for all decades of life—here are the...

14 Foods 100-Year-Olds Really Eat to Live Longer

Here's what these centenarians eat to feel younger than their years.

12 Habits of People Who Look and Act Younger Than Their Age

How we work, sleep, spend our leisure time, and even think about aging all play...

10 Ways to Live Longer, According to the Longest-Living People in the World

Supercentenarians dish how they made it to 110 and beyond.

10 Foods That Can Make You Look Older

Look younger by avoiding these foods whenever possible.

100 Easy Habits to Help You Live to 100

The number of Americans living past 100 is on the rise. Do they know something...