15 Things You Didn’t Know Could Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.
21 Habits That Are Making You Age Faster
These toxic habits may be aging you faster than you think. Here are the things that could be affecting how...
These 7 Simple Anti-Aging Secrets Could Add Years to Your Life
Adding years to your life could be as simple as a few lifestyle tweaks.
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
Quotes to Make You Feel Better About Getting Older
They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to keep you focused on the...
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...
20-Year Study: Doing This One Thing After Age 65 Can Add 4 or More Years to Your Life
Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity...
Yoko Ono’s 11 Daily Habits That Have Helped Her Live 92 Years
At the 45th anniversary of John Lennon's December 1980 death, the ways his iconic partner has stayed so active and...
Scientists: This Shockingly Simple Diet Modification Had the Same Anti-Aging Effect as Quitting Smoking
A two-year clinical trial found that one mild tweak transformed the rate of aging at the cellular level and reduced...
My Italian Great-Grandma Lived to Be 101—Here’s the 3-Ingredient Egg Dish She Ate on Repeat
It's around $1 per serving and packed with nutrition, starring shelf-stable ingredients—going the mile for your health and your budget.
Dick Van Dyke’s 11 Daily Habits That Have Helped Him Live 99 Years
With a new memoir out and days from turning 100, the iconic optimist reveals how he's lived so long and...
How Amy Sedaris, 64, Keeps Her Brain as Sharp as Her Humor
In the way only she can, the comedienne and actress aims to spark change in how we think about the...
Bruce Springsteen’s 10 Secrets for Staying Healthy and Fit at 76
Ahead of the Springsteen: Deliver Me From Nowhere biopic hitting theaters this week, here's how The Boss keeps rocking.
Diane Keaton’s 13 Healthy Habits That Helped Her Thrive to 79
The Oscar winner's approach to aging was true to her classic spirit. Here were her secrets to living well, including...
Dolly Parton’s 13 Daily Habits That Keep Her Healthy and Workin’ at 79
"Do I look sick to you?! I'm workin' hard here!" the queen of country assured fans Wednesday. Here's how she's...
Jane Goodall’s 11 Daily Habits That Helped Her Live 91 Years
The scientist's lifestyle embodied practices shown to promote longevity and happiness. Here are lessons from her simple but intentional ways.
Molly Shannon Talks Life After 60: “I Really Want To Enjoy What I Worked So Hard for All These Years”
With Sally O'Malley, she was one of the first to kick off—and stretch!—a new attitude toward aging. Here, she shares...
Dwyane Wade Is Redefining What Men’s Health Means
The NBA legend discusses about aging with intention, his skincare routine, and being advocate for both longevity and LGBTQ+ rights.
Tony Hawk on Aging, Heart Health, and Staying Active as Ever
Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more energized now,"...
Donald Trump Health Update: A Family Doctor’s Analysis
A trained family doctor reviews Donald Trump's known medical history, including his recent chronic venous insufficiency diagnosis.
This O.G.—Original Ghostbuster—Is Almost 80! Here’s How He Stays So Tough
At the 40-year anniversary of Ghostbusters, Ernie Hudson shares something Americans should gear up to fight this season—with some powerful...
President Jimmy Carter’s 12 Daily Habits That Led to 100 Fulfilling Years
President Jimmy Carter has been an icon of service and kindness. Following him might expand your happiness—and your...
New Study: Eating These 3 Nutrients Could Slow Aging
A study involving nearly 4,000 women found nine chemicals in common foods that may slow or accelerate the effects of...
New 20-Year Study: Replacing TV with This Could Increase Your Odds of Aging Without Sickness by Almo...
Spending hours of the day sitting is no bueno for your health, but researchers found an amount of TV viewing...
A 103-Year-Old Doctor Says Doing This One Thing Could Help You Live Longer
This centenarian medical expert says there's a lot about "self-care" our generation has yet to learn. Here she shares her...
Want To Live 10 Years Longer? Add These 3 Foods to Your Diet, New Study Says
Medical researchers pinpointed longevity trends thanks to dietary patterns across Europe, Asia and the United States.
Actress Jane Seymour on the Effects of “Unseenism” and the #1 Way To Fight It: “He...
At 73, Seymour pulls back the curtain on turning what was once Hollywood's most frowned-upon process—aging—into her greatest strength.
Rob Lowe on Turning 60 : “Each Year We Get, We’re Lucky”
"I'm the best version of myself that I've ever been," the legendary actor says in an interview about aging gracefully...and...
What’s Your Biological Age? Doctors Say It’s Based on These 9 Clues
Sure you know your chronological age, but expert doctors say it's possible to reverse your "biological age" with a few...
The #1 Best Blue Zones Rule for Living to 100, from the World’s Expert
Renowned longevity expert Dan Buettner shares how to nourish your body, mind, and soul for a fulfilling journey to 100...and...
New Study: People Who Have This In Their Neighborhood Live Longer
Your immediate surroundings can uplift your mood, inspire exercise, and encourage social connections. Now new evidence suggests your environment can...
