15 Things You Didn’t Know Could Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.
21 Habits That Are Making You Age Faster
These toxic habits may be aging you faster than you think. Here are the things that could be affecting how...
These 7 Simple Anti-Aging Secrets Could Add Years to Your Life
Adding years to your life could be as simple as a few lifestyle tweaks.
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
Quotes to Make You Feel Better About Getting Older
They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to keep you focused on the...
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...
New Study: Eating These 3 Nutrients Could Slow Aging
A study involving nearly 4,000 women found nine chemicals in common foods that may slow or accelerate the effects of...
New 20-Year Study: Replacing TV with This Could Increase Your Odds of Aging Without Sickness by Almo...
Spending hours of the day sitting is no bueno for your health, but researchers found an amount of TV viewing...
A 103-Year-Old Doctor Says Doing This One Thing Could Help You Live Longer
This centenarian medical expert says there's a lot about "self-care" our generation has yet to learn. Here she shares her...
Want To Live 10 Years Longer? Add These 3 Foods to Your Diet, New Study Says
Medical researchers pinpointed longevity trends thanks to dietary patterns across Europe, Asia and the United States.
Actress Jane Seymour on the Effects of “Unseenism” and the #1 Way To Fight It: “He...
At 73, Seymour pulls back the curtain on turning what was once Hollywood's most frowned-upon process—aging—into her greatest strength.
Rob Lowe on Turning 60 : “Each Year We Get, We’re Lucky”
"I'm the best version of myself that I've ever been," the legendary actor says in an interview about aging gracefully...and...
What’s Your Biological Age? Doctors Say It’s Based on These 9 Clues
Sure you know your chronological age, but expert doctors say it's possible to reverse your "biological age" with a few...
The #1 Best Blue Zones Rule for Living to 100, from the World’s Expert
Renowned longevity expert Dan Buettner shares how to nourish your body, mind, and soul for a fulfilling journey to 100...and...
New Study: People Who Have This In Their Neighborhood Live Longer
Your immediate surroundings can uplift your mood, inspire exercise, and encourage social connections. Now new evidence suggests your environment can...
New Research: This Gentle Exercise May Make Your Brain 6 Years Younger
Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily practice...
New Study: Life Expectancy for Men Declines in the U.S Due to Largely Preventable Deaths
Researchers say the gap between men and women's life expectancy in the U.S. is the widest it has been since...
Chuck Norris Is Still Kicking at 83—Here’s His #1 Secret
The Hollywood action icon shares the morning ritual he never skips...plus his rule for a happy marriage.
Katie Couric on Why You’re Never Too Old to Get Active: ‘It’s So Different Than Wh...
Katie Couric shares a refreshing take on aging ahead of the 2023 National Senior Games, including how she builds physical...
Tina Turner’s 12 Daily Habits That Helped Her Live 83 Inspired Years
The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world—here's...
Bethenny Frankel on Beauty & Body Image: “I Did Not Realize People Are Using Filters”
Bethenny Frankel also serves up the secrets of her latest beverage launch, which she believes could be as popular as...
Experts Say Most People Who Live to 100 Years Old Share This One Thing in Common
Grab some gloves! This youth-promoting activity is trending among younger people too, with benefits like reduced cancer risk, a...
Eva Longoria Just Shared Her Secret to Healthy Aging
"A lot of women want to feel good in their skin," Eva Longoria says. Here's how she does it, while...
A 103-Year-Old Nun’s 10 Daily Secrets for a Long, Healthy Life
Loyola University Chicago's famed "basketball nun" shares what she eats, the relationship tip that's key to fulfillment and healthy living,...
One Major Effect of Belly Fat on Early Death Risk, New Study Finds
Excess belly fat is commonly associated with diabetes and heart problems, but a recent study shows it...
What Your Facial Wrinkles May Be Trying to Tell You
What do the lines on your face say about your health? Actually, a lot. Here's a list of six...
Practicing This Feeling Could Actually Help You Live Longer, Says a Neuroscientist
Making time to conjure this emotion can improve your physical, mental and spiritual health, helping you live a longer...
King Charles’ 14 Daily Habits That Have Kept Him Healthy for 74 Years
Just because you don't have a royal legion of personal chefs, housekeepers, doctors and more doesn't mean you can't live...
Is King Charles III Healthy? Here’s How One Doctor Interprets the Clues
Despite being the eldest person ever to ascend the British throne, the new king has an impressive health record....
Brooke Shields Shares Her 4 Wellness Must-Haves and Reflections on the “Extraordinary” P...
Brooke Shields' Pretty Baby documentary has spurred the icon to talk about healthy living and what really matters these...
A Dermatologist and Dietitian Just Listed the 5 Worst Foods That Age Skin Faster
If you want healthy skin, you've got to nourish your cells with goodness. These are foods to avoid if you...
