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Healthy Aging

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15 Things You Didn’t Know Could Slow Down Aging

The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.

20 Things You’re Never Too Old For

You used to enjoy these childhood staples, and we've got news for you: Not only...

40 Risks Everyone Should Take Before Turning 40

As if 30 wasn't stressful enough—40 is now here and you might be grasping with...

50 Things That Are Making You Look Older

Your habits, style choices, and even your attitude are just a few ways you could...

15 Daily Habits That Might Be Aging You Prematurely

Stop some of these moves, and you might slow down the hands of time.

Finally! Scientists May Have Discovered the Antidote to Aging

Losing energy and muscle as you age might seem inevitable—until now, says science. A natural...

15 Science-Backed Signs You Could Live to Be 100

There are more than 72,000 centenarians in America today. Here’s how to become one of...

21 Habits That Are Making You Age Faster

These toxic habits may be aging you faster than you think. Here are the things...

50 Health Secrets Every Woman Over 50 Should Know

Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy...

19 Things You Can Do in Under 10 Minutes to Live Longer

Some of the best longevity tips are the easiest. Here are the life extenders you...

50 Easy Habits That Help You Live Longer, According to Science

We asked medical experts for the most impactful things you can do right now to...

9 Foods That Might Take Years Off Your Life

Soda, deli meat, and alcohol are just a few offenders.

9 Everyday Habits You Don’t Realize Could Shorten Your Life

When you eat, how you watch TV, and a number of hygiene habits may be...

14 Foods 100-Year-Olds Really Eat to Live Longer

Here's what these centenarians eat to feel younger than their years.

12 Habits of People Who Look and Act Younger Than Their Age

How we work, sleep, spend our leisure time, and even think about aging all play...

10 Ways to Live Longer, According to the Longest-Living People in the World

Supercentenarians dish how they made it to 110 and beyond.

These 7 Simple Anti-Aging Secrets Could Add Years to Your Life

Adding years to your life could be as simple as a few lifestyle tweaks.

10 Foods That Can Make You Look Older

Look younger by avoiding these foods whenever possible.

These 49 Anti-Aging Foods Might Add Years to Your Life

The evidence in: Choose your food wisely and you can add years to your life....