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Back Pain

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9 Posture Correctors That Back Experts Recommend

Working from home can be nice, but your setup may not be very posture friendly. A posture corrector can help fix your spine alignment and prevent back pain.
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Low Back Pain? Here’s How Your Brain Can Help

Old advice: Pain pills, high-tech tests, shots, and surgery. The latest science: Harness your brain,...

Are You A Back Cracker? These 8 Feel-Good Moves Actually Hurt Your Body

Hurts so good? More like hurts so bad. Here are some simple habits—like cracking your...
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A Woman’s Lower Back Pain Turned Out to Be a Rare Disease

A woman exhibiting a fever and lower abdominal pain received a diagnosis that suggested her...

Woke Up With a Stiff Neck? Here’s What to Do Next

That stiff neck feeling is a literal pain in the neck. But luckily there are...

Woke Up with Back Pain? Here Are 10 Things You Must Do Next

You roll out of bed, ready to start your day when... ouch! What's that twinge...

5 Clear Signs Your Mystery Back Pain Is Actually Arthritis

A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or...

7 Silent Signs of a Herniated Disc You Could Be Ignoring

You may expect that your back is going to hurt, but leg weakness, foot pain,...
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10 Signs Your Upper Back Pain Is Serious

Backaches can be an annoyance—or they can sideline you for days. Here's how to tell...

What Happens to Your Body When You Crack Your Back

The occasional "crack" of your back is fine, but doing it all the time, on...
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9 Signs Your Back Pain Is Actually an Emergency

Medical experts reveal the signs and symptoms that indicate your back pain may actually be...

8 Expert-Approved Home Remedies for Back Pain

Back pain is one of the most common complaints that bring patients into doctors’ offices....
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9 Secret Reasons You Might Have Back Pain

Prone to back pain? Experts share common but surprising reasons for back pain and ways...

The Surprising Reasons Your Lower Back Pain Treatment Isn’t Working

In landmark research, back experts around the world report that many back patients are receiving...

7 Sciatica Symptoms Anyone with Back Pain Should Know

A whopping 40 percent of people will suffer from sciatica in their lifetime. Here’s how...

Got Back Pain? 5 Exercises That Can Make It Better

Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the right...
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15 Everyday Habits That May Hurt Your Spine

Doctors reveal the everyday habits, from using your smartphone to carrying a heavy handbag, that...

The Alexander Technique: Can It Heal Your Back Pain?

Use the Alexander Technique to improve your posture, fight pain, and feel better all over.

3 Incredible Breakthroughs for Back Pain Relief

These recent medical discoveries should help to offer back pain relief to sufferers everywhere.