Whether it happens every day or not, pain can make it hard to get through the day. Learn about how to manage pain.
9 Posture Correctors That Back Experts Recommend
A posture corrector can help fix your spine alignment and prevent back pain.
Natural Pain Relief: 7 Ways to Manage Chronic Pain Without Drugs
For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga.
5 Hidden Muscles That Are Causing You Pain
Come and meet your piriformis, supraspinatus, and other muscles you've never heard of. When minor muscles aren't working properly, it...
Kristin Chenoweth: How I Cope With Chronic Pain
The world-renowned Broadway and television star Kristin Chenoweth opens up about chronic pain and shares her strategies for managing the...
How to Use a Pain Scale to Assess Your Pain
A pain scale is a useful tool that helps you communicate to your health care provider how you're feeling.
Got Buttock Pain? Try These 3 Piriformis Stretches for Relief
Relieve buttock pain and stretch the piriformis muscle with these simple but effective piriformis stretches.
3 Best IT Band Stretches to Help Relieve Tightness in Your Leg and Knee
Ease tension, relieve tightness, and lessen knee pain by adding these iliotibial band, or IT band, stretches to your...
8 Causes of Lower Back Pain on Your Left or Right Side
One of these conditions may be behind the lower back pain on your right side or left side. Here's...
Should You Use Ice or Heat for Back Pain? What Experts Say
Should you use ice or heat for lower back pain? Our experts weigh in, including the best ways to...
What to Know About Radicular Pain, a Common Type of Back Pain
Radicular pain, a nerve issue of the spine, is surprisingly common. Good news: This type of pain usually can...
How Ketamine May Help Pain
First it was a battlefield anesthetic, then a party drug with a hallucinogenic reputation. Now research is looking at ketamine...
My Severe Back Pain Turned Out to Be Due to a Hip Misalignment
A woman's year-long struggle with severe back pain led to an unexpected diagnosis—a hip misalignment.
A Guide to Back Pain Symptoms, Treatment, and Prevention
Whether it's a slight twinge or major agony, back pain is a common and frustrating problem. Here's how to...