Pain Management

Whether it happens every day or not, pain can make it hard to get through the day. Learn about how to manage pain.

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If You Have Pain Behind the Knee, Here’s What It Could Mean

Behind-the-knee pain could be due to muscle strain, arthritis, or something more serious. Learn more.

9 Posture Correctors That Back Experts Recommend

A posture corrector can help fix your spine alignment and prevent back pain.


I Tried a Theragun Massage Gun for Back Painโ€”Hereโ€™s My Review

A percussion massage gun can provideย back pain relief and loosen tight muscles, but there are important things to keep...


8 Causes of Lower Back Pain on Your Left or Right Side

One of these conditions may be behind your one-sided lower back pain. Here's what you should know.


18 Anti-Inflammatory Foods to Eat to Reduce Pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation.

Kristin Chenoweth: How I Cope With Chronic Pain

The world-renowned Broadway and television star Kristin Chenoweth opens up about chronic pain and shares her strategies for managing the...


5 Subtle Signs Your Back Pain Means Something Serious, from a Spinal Surgeon

Back painย affects almost half of all Americans. A doctor specializing in surgery of the spine raises these red-flag symptoms...


Jennie Garth on Living with Chronic Pain: ‘These Are the Most Important Things to Me Right Now...

The actor, now 50, discusses the pain diagnosis she shares with an estimated 16 million Americans, and the healthy...


‘Lots of People’ Find Relief in Brittney Griner’s Same Pain Treatment, a UCLA Doct...

U.S. medical doctors say research validates cannabis treatment for some pain management cases: "Most would agree there is reasonably...


Dry Needling for Pain Relief: ‘I Tried It’

When this fitness instructor-journalist went a little too hard in dance cardio class and tore her calf, a cutting-edge...

Does Dry Needling Work? 2 Doctors Share This Treatment’s Potential to Heal and Reduce Pain

Plus: photos of a real-life dry needling session from a physical therapist specializing in this intriguing pain management treatment...


Five Things to Know About Migraine and its Management

Migraine is one of the most common causes of disability worldwide1 and it is often misunderstood.2 More than 1 billion...


What Is Tennis Elbow? Causes, Symptoms, and Treatment

Tennis elbow doesn't just affect tennis players. Here's what you need to know to help alleviate and prevent this type...


4 Frozen Shoulder Exercises to Help Boost Your Mobility

Frozen shoulder can be painful, but with regular exercises you can see improvements faster.


Should You Use a Back Stretcher? What Experts Say

Back stretching devices aren't just a form of modern snake oilโ€”they really can help improve back pain, range of...

A Guide to Neck Pain Symptoms, Causes, Treatments, and Relief

Here's how to get rid of neck pain, from potential causes and treatments to how to prevent and manage neck...


What Is Scoliosis? A Guide to Symptoms, Treatments, and More

Here's what you need to know about scoliosis, including the symptoms, causes, and treatments.


3 Mid-Back Stretches to Help Ease Back Pain

If you're experiencing aches in your mid-back, try these stretches for mid-back pain relief. They can loosen you up...


Have a Crick in Your Neck? Why It Happens and How to Fix It

That sudden shooting neck pain that stops you in your tracks? It's probably a crick in your neck, but...


Pinched Nerve in Your Neck? Here are the Symptoms and Treatments

A pinched nerve in the neck often can be treated with pain medications, heat, and physical therapy, but surgery...


7 Best Cooling and Heated Neck Wraps to Reduce Tension

Dealing with pesky neck pain? These cooling and heated neck wraps may help ease your discomfort.


The 7 Best Neck Massagers for Relieving Pain

If you're dealing with pesky neck pain, these expert-approved neck massagers may help ease your discomfort and provide relief.


What to Do if You Have Neck Pain on the Right Side

A holistic approach to this type of neck pain is your best bet for easing aches. Try these expert-approved...


How to Tell if You Have a Herniated Disc in Your Neck

A herniated disc in the neck can be excruciating. Learn the symptoms and how to find the best treatment for...

The 7 Best Neck Heating Pads for Pain Relief

Neck pain is, well, a pain in the neck. Here are expert tips for how to treat neck pain...


7 Best Mattresses for People with Scoliosis

The best mattress for scoliosis provides back pain relief, support, and promotes better spinal alignment. Here's how to...


Swayback vs. a Hump: The Difference Between Lordosis and Kyphosis

Kyphosis and lordosis are normal curves in the spine. Both can cause issues when they're excessive, but one has...


20 Symptoms of Scoliosis in Kids and Adults

Scoliosis symptoms are so subtle that they're easy to miss. These are the signs spine experts watch for when...


7 Treatments Used to Help Correct Scoliosis

Scoliosis seldom needs treatment, but in some cases, the curves grow more pronounced and need correction. Here are the...


The 7 Types of Scoliosis: Everything You Need to Know

Scoliosis, an abnormal curve of the spine, can vary from mild to severe. Learn about the types, symptoms,...