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Science Has Figured out How to Treat Pain Without Addictive Pain Meds—Here’s How
These two mind-body therapies may be just as good at reducing serious pain as prescription...
Why Holding Hands With Your Partner Can Help Get Rid of Your Headache, According to Science
Pain relief that doesn't come with unpleasant side effects may be just a touch away.
Epsom Salts Are Trendy, But Do They Actually Work?
Spoiler alert: Don't expect miracles from an Epsom salt bath.
13 Critical Questions to Ask Your Doctor Before Taking Pain Meds
Taking prescription pain meds, especially a controlled substance like opioids, is serious business, and it's...
The Nasty and Dangerous Reality of Shingles
One in three adults over 50 will develop this painful condition.
Can a Modern Paleo Diet Beat Chronic Pain? It Worked for This Doctor
If you look at Terry Wahls, MD, a passionate athlete, you wouldn't know she has...
Can Your Bum Knee Really Predict the Weather?
Your grandfather might have sworn otherwise, but the changing weather forecast may not be to...
Heat or Ice? The Best Ways You Should Handle 8 Common Pains
Heating pads and ice packs come in handy for pain relief, but how do you...
Is Your Cell Phone Giving You “Text Neck”?
Texting, Facebooking, and Snapchatting can be a real pain in the neck—literally. See how "...
Are You A Back Cracker? These 8 Feel-Good Moves Actually Hurt Your Body
Hurts so good? More like hurts so bad! Avoid indulging in these simple habits for...
Wrist Pain? 8 Ways to Treat Carpal Tunnel Syndrome
The numbness and pins and needles in your wrist and hands can be unbearable at...
Whoa: This Mini Workout Cuts Neck Pain By 50 Percent
Cure neck pain caused by sitting at a computer all day with five simple exercises.
The Alexander Technique: Can It Heal Your Back Pain?
Use the Alexander Technique to improve your posture, fight pain, and feel better all over.
3 Incredible Breakthroughs for Back Pain Relief
These recent medical discoveries should help to offer back pain relief to sufferers everywhere.
The Secret Link Between Posture and Pain Relief
Posture isn't just about how you look. It also has a powerful effect on how...
The Care and Feeding of Your Knees
“Knee pain is one of the top complaints in my clinic,” says John R. Tongue,...
How to Keep Your Hands Pain-Free at Work
No matter what your job is, chances are good that you have to use a...
6 Symptoms Not to Ignore
How can you tell the difference between a problem that will go away on its...
Chili Plasters for Aching Muscles
Ingredients 1 cup (200 g) orange Scotch Bonnet chili peppers 4 tbsp mustard powder 1 cup (200 g) coconut oil,...
3 Foods to Fight Knee Pain
Millions of people have stiff, painful knees thanks to osteoarthritis. Remedies range from keeping active...
Beat Nighttime Pain
Pain not only interferes with your ability to get a good night’s sleep, it...
Managing Neck Pain
Fix that pain in your neck with these easy tips.
Chronic Back Pain Breakthroughs
If you've ever suffered back pain, you're not alone; about eight in ten Americans will...
How to Manage Muscle Pain
Once you're feeling the pain, apply a cold compress for the first day or two,...
Best Sleeping Positions for Your Back
Also See: Lower Back Pain If you're waking up sore and achy every morning and...