Pain Management

Whether it happens every day or not, pain can make it hard to get through the day. Learn about how to manage pain.

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These Are the 7 Best Mattresses for Lower Back Pain

If you're looking to upgrade your mattress for lower back pain relief, try these expert-recommended picks for every type...


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These Are the Best Office Chairs for Back Pain

Get back support while sitting with these best ergonomically-friendly office chairs for back pain, approved by experts, for every...


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What Causes Sharp Lower Back Pain?

There are many causes for sharp lower back pain, from muscle spasms to a fracture. Here are the tips...


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8 Helpful Products for Lower Back Pain

Lower back pain can be challenging to manage. Find relief with one of these useful expert-recommended products, from therapy...


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16 Quotes About Pain to Help You Get Through It

Pain will change you but you don't have to let it define you. Here are some pain quotes that may...


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5 Yoga Poses to Try for Lower Back Pain

Build core strength and spinal flexibility with these expert-recommended yoga poses for lower back pain relief, like Downward-Facing...


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6 Stretches for Lower Back Pain

When back pain or tightness is kicking your butt, get lower back pain relief with these six stretches for...


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4 Exercises for Lower Back Pain

A well-balanced exercise routine is key to prevent and reduce low back pain.

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I Tried a Back Posture Corrector—Here’s What Happened

I used a back posture corrector for two weeks to improve my posture and alleviate my back pain while...


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What Does Green Light Therapy Do? Here’s What to Know

Green light therapy may help with pain management related to migraine, fibromyalgia, and other chronic pain conditions. Here's what...


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Do Posture Correctors Work?

Working from home with an incorrect ergonomic desk setup can lead to bad posture, but posture correctors may...


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When You Should Get a Cortisone Shot—and When to Say No

A cortisone injection is an anti-inflammatory treatment that works to provide rapid pain relief, but could it be too much...


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8 Ways to Reduce Knee Pain From Indoor Cycling

The rise of indoor cycling has also led to a rise in knee pain among riders. If you love to...


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Carpal Tunnel Syndrome: What to Know About the Symptoms, Causes, and Treatments

Is the numbness, tingling, and weakness in your hands and wrists due to carpal tunnel syndrome or something else? Here...


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9 Best Back Massagers for Lower Back Pain

Low back pain is the second most common cause of disability in the U.S. Ease some of that pain...


Charley Horse: What It Is and How to Prevent It

A Charley horse can strike anyone at any time, but some people may be more likely to experience these painful...

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9 Best Mattresses for Back Pain, According to Back Experts

Find out which mattress is best for your back pain with these top-rated options from Amazon. Get a


What Is Chronic Pain? Here Are the Symptoms, Causes, and Treatments

Pain affects everyone, but what works for one person's pain may not help yours. Here's what you need to know...


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Pushing Through Back Pain: What Pain Doctors Need You to Know

A woman who suffered from chronic back and neck pain for years reveals the surprising solution that helped her find...


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A Study Links Beer to Pain Relief—But There’s a Catch

No, drinking isn't a replacement for over-the-counter pain relievers.


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23 Things People with Scoliosis Wish You Knew

This painful curvature of the spine can be a difficult burden: Learn more about scoliosis and its challenges from people...

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Low Back Pain? Here’s How Your Brain Can Help

Old advice: Pain pills, high-tech tests, shots, and surgery. The latest science: Harness your brain, lace up your sneakers, and...


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How to Choose the Best Everyday Bag If You Have Back Pain

To prevent back pain, health experts offer tips for finding an everyday bag—such as a backpack, fanny pack, or handbag—that...


Are You A Back Cracker? These 8 Feel-Good Moves Actually Hurt Your Body

Hurts so good? More like hurts so bad. Here are some simple habits—like cracking your back—you should avoid.


12 Medical Reasons for Your Shoulder Pain

Medical reasons for shoulder pain can range widely. Here's what you need to know


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A Woman’s Lower Back Pain Turned Out to Be a Rare Disease

A woman exhibiting a fever and lower abdominal pain received a diagnosis that suggested her back pain was actually...


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How to Use Breathing Techniques to Control Chronic Pain

Medical experts share six powerful breathing techniques to help you cope with chronic pain and alleviate muscle tension and stress.