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Exercise

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Peloton Indoor Exercise Bike

9 Best Exercise Bikes to Stay Active Year-Round

You can stay fit year-round with indoor cycling. Here are the best exercise bikes, including spin and recumbent bikes, to use at home.
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Why You Should Buy Cycling Shoes if You Use an Exercise Bike at Home

The shoes you choose can impact how you use an exercise bike. Here's how clip-in...
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10 Best Spin Shoes for Indoor Cycling, According to Experts

Stay stylish and avoid injuries during indoor cycling with expert-approved spin shoes that can help...
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9 Best Cold-Weather Jackets for Walking or Running

If you want to exercise outside and still stay warm and dry, here are some...
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The Kira Stokes Fit App Really Works—I Know Because I Use It Every Day

It's hard to find motivation for at-home exercise when you're used to going to the...
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What I Learned on My First Trip to the Gym Since Covid-19 Lockdown

Exercise releases endorphins and endorphins make you happy. My happy place is the gym. Here's...
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Yoga for Weight Loss: 6 Moves to Get in Shape Fast

Yoga might not be most people's go-to exercise for weight loss—and that's a shame. Here's...
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8 Causes of Exercise-Related Chest Pain Besides a Heart Attack

Did you overdo it on the push-ups or eat spicy food before your workout?
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The Best Reflective Clothing for Running and Walking

Keep up your outdoor exercise regimen even in the morning, evening, or at night, with...

14 Best Black Leggings With Pockets

Fitness experts share their top picks for the best pair of black leggings with pockets....
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5 Daily Habits that Keep Your Muscles Strong

These activities will build muscle and prevent muscle loss and muscle atrophy even if you've...
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9 Signs You’re Probably Working Out Too Much

The point of exercise is to get healthy, not to get hurt. Watch out for...

8 Best Sports and Workouts for Social Distancing

You can exercise and avoid coronavirus by choosing sports and workouts that are relatively easy...
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11 Best Sports Bras for Summer

Getting the right bra for hot-weather activities can mean the difference between comfort and chafing....
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This Is the Least Amount of Exercise You Need to Live Longer

Nope, you don't necessarily need hours and hours of workouts to reap the benefits of...
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7 Home Workouts You Can Do With Your Kids This Summer

Fitness experts reveal their fun home workouts to help keep kids physically active and entertained...

13 Best Golf Gifts in 2020

Sports experts share the best and healthy golf gifts, from equipment to technology, that will...

The At-Home HIIT Workout You Can Do Every Day

Fitness trainer Noam Tamir shares how you can do an at-home HIIT workout every day...

14 Best Leggings for Working Out in Warm Weather

Trainers reveal their favorite pairs of workout leggings to wear while exercising during the warmer...