The Healthy: Healthy Living with Expert-Backed Advice

woman sleeping in bed

10 Natural Sleep Remedies That Actually Work

Looking for a good night’s sleep? Try these natural sleep remedies and find insomnia relief without the drugs.

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Subtle Signs You May Have Clogged Arteries
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How to Get Rid of a Stye—the Right Way
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12 Medical Reasons You’re Always Cold
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12 Ways to Help Someone with Depression, According to Psychologists
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This Is What Happens One Hour After Drinking a Can of Soda
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10 Ways to Train Your Brain to Hate Junk Food

Family

This Is the Scientific Reason Why Couples Get Back Together After a Breakup

12 Expert Solutions for Your Everyday Friendship Problems

friends make you more attractive

10 Facts That Prove Friends Are Ridiculously Healthy For Us

lies we tell boyfriends great

15 Little White Lies Everyone Is Guilty of Telling Every Day

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15 Types of Arguments That May Mean the End of Your Relationship

Couple having an argument on the subway platform

7 Clues Anyone Can Use to Spot a Liar

learn-what-works

Here’s Why Japanese Children Are the Healthiest in the World

Top view frying pan and pot on black table

Must-Have Garage Sale Finds to Snap Up When You See Them

funny dog licks lips with Tongue Out

11 Pets You Should Keep Away From Your Face

Group of friends resting from a jog

10 Little Compliments You Should Be Giving Every Day

This Is the Number-One Measure of Success, According to Warren Buffett

Worried caucasian young woman has conflict with offended african american hipster girl sitting on cozy couch at home. Unhappy female disagree friends don't talk after quarrel in modern apartment

9 Clear Signs You’re in a Toxic Friendship

homemade grilled cheese sandwich for breakfast

10 Things You Should Never Order off a Kids’ Menu

Nearly 90% of Kids Who Have This Surgery Don’t Actually Need It

Nearly 90% of Kids Who Have This Surgery Don’t Actually Need It

reasons annoying conversation

6 Annoying Speaking Habits You Have, According to Science

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7 Ways to Make a DIY Ice Pack
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14 Things Only People with Anxiety Will Understand
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How to Get Rid of Chest Acne for Good, According to a Dermatologist
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10 Silent Symptoms of Type 2 Diabetes You Might Be Missing
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7 Things that Could Happen If You Go to Bed Hungry
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Irritable Bowel Syndrome: 9 Symptoms and Risk Factors You Need to Know

Beauty

woman mirror face wrinkle cream

How to Use Alpha-Hydroxy Acids to Reduce Wrinkles

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9 Reasons You Have Bloodshot Eyes—and How to Fix Them

9 Easy Ways to Grow Strong, Beautiful Nails

9 Easy Ways to Grow Strong, Beautiful Nails

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7 Everyday Habits You Didn’t Know Were Ruining Your Nails

Facial-exercises

These Science-Approved Facial Exercises Can Make You Look Years Younger

A woman wide awake in bed

What Causes Night Sweats? 14 Medical Explanations

Close up of African woman with white teeth smiling and sticking

10 Body Parts You’re Not Washing Enough

Plastic-Surgery-Procedures-You-Didn't-Know-Insurance-Would-Cover

12 Plastic Surgery Procedures You Didn’t Know Insurance Would Cover

going grey stressed

7 Sneaky Reasons Your Hair Is Going Gray Too Soon

Female applying cream to her hands

16 Signs Your Face Is Aging Faster Than You Are

This-Is-the-ONLY-Way-You-Should-Remove-Skin-Tags,-According-to-a-Dermatologist-618768854-photosthai-FT

How to Get Rid of Skin Tags, According to a Dermatologist

21 Twitchy, Itchy Explanations for Why Your Scalp Itches

If-You-Don’t-Eat-This-One-Food,-You’re-More-Likely-to-Go-Bald_331355027_Estrada-Anton-ft

The Nutrient Deficiency That Could Be Causing Your Hair Loss

13 things your hairstylist wont tell you drying hair

38 Secrets Your Hair Stylist Won’t Tell You

What Your Nail Biting Habit Really Says About Your Personality

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The 50 Best Foods for Your Heart
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6 Subtle Signs of Acid Reflux You Might Be Ignoring
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7 Clear Signs You’re Eating Too Much Salt
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7 Skin Conditions That Look Like Acne But Aren’t
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The 4 Common Roadblocks People With Prediabetes Should Avoid to Prevent Diabetes
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Right Side Abdominal Pain: What It Could Mean

Allergies

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The 30 Worst Pieces of Advice Allergy Docs Have Ever Heard

Allergies vs. Cold? Here’s How to Tell the Difference

Allergies vs. Cold? Here’s How to Tell the Difference

Woman breathing on her hands to keep them warm at cold winter day

13 Weird Things That Make People Sneeze

30 Things Your Allergist Wishes You Knew

30 Things Your Allergist Wishes You Knew

Alergy patch test on the back of a young woman

13 Skin Allergy Myths Everyone Needs to Stop Believing

11 Natural Remedies for Allergies That Provide Relief

Delicious Homemade Whole Wheat muffins with raisins, nuts and ginger on a white dish, close-up

9 Common Foods That Are Responsible for Almost All Food Allergies

Ways-to-Stay-Allergy-Free-All-Summer

34 Expert-Approved Ways to Stay Allergy-Free All Summer

Mosquito sucking blood

The 10 Itches You Should Never, Ever Scratch

11 Surprising Triggers of Spring Allergy Symptoms That Aren’t Pollen

Woman with allergy symptom blowing nose

7 Foods That Can Make Your Allergies Worse

Allergy to flowering. A young girl sneezes. Irritation

7 Sneaky Signs Your Allergy Medicine Isn’t Working

Young child having an allergic reaction

13 Dangerous Myths About Food Allergies

prevent allergies flower pot

17 Tricks to Prevent Spring Allergies From Taking Over Your Life

spring-allergies-Moves-You-Need-to-Make-Now-to-Combat-Spring-Allergies

10 Things You Should Do Now to Make Spring Allergies Less Miserable Later

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12 Medical Reasons Why You Keep Getting Diarrhea
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11 Signs of Ovarian Cancer You Might Be Ignoring
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12 Things You Should Do If You Wake Up With Stomach Pain
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6 Clear Symptoms of the Flu You Shouldn’t Ignore
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What the Heck Is a Swole-mate—and Why Do You Need One In Your Life?
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11 Silent Signs of Preeclampsia Every Woman Should Know