The Healthy @Reader's Digest: Healthy Living with Expert-Backed Insight

Vaccines

The Healthy @Reader’s Digest 2023-24 Vaccine Guide

By Miranda Manier

Mental Health

Rainn Wilson on Climate, Spirituality & Mental Health

By clewis

Eye Care

Debbie Allen Discusses Her Pre-Diabetes Diagnosis

By Miranda Manier

Food

I Ate Pumpkin Every Day for a Week—Here’s What Happened

By clewis

Alzheimer's Disease

The 5 Biggest Beliefs About Getting Alzheimer’s That Aren’t True

By Miranda Manier

Alzheimer's Disease

New Study: Couples Need These 5 Traits in Common for Love To Last

By clewis

Exercise

This Kind of Exercise Can Reduce Men’s Cancer Risk, Says New Study

By clewis

Editors’ Picks

Explore

Most Popular

1 Costco Stores in 4 States Have Recalled a Beloved Fall Vegetable, Says the FDA

2 Here’s How Much Sugar Is Really in a Banana, from a Nutrition Expert

3 This Is How Often Most People Masturbate, Say Doctors & Recent Data

4 The 4 Facial Features People First Notice About You

5 New Data: Long COVID Is Most Prevalent in This Age Group

6 Here’s How Often Your Brain Needs Sex, Says Science

7 If You Have This Symptom, It Could Be the New COVID Variant, Says an Expert Doctor

Meet the Team

The Healthy @Reader’s Digest combines expertise from doctors, nutritionists, trainers, and other licensed and certified professionals with reporting from nationally award-winning journalists. The Healthy’s board of licensed clinical professionals reviews our content to ensure it aligns with peer-reviewed literature related to the best-reputed scientific and medical research. This is to deliver the most accurate guidelines around medicine, illness, supplements, fitness, ingredients in the food you eat, and much more.

Shop for Your Health & Wellness

At The Healthy @Reader’s Digest, we spotlight the brands and products that help you feel your best. Our experienced shopping editors scour the internet to bring you the items worth buying, as well as interview renowned medical experts for their most trusted product recommendations.

8 Best Walking Shoes for Foot Health, from Podiatrists

7 Essentials Fellow Shoppers Say You Need For a Cozy Mental Health Night at Home

Two Colleagues Looking At Work Using Standing Desk

The 5 Best Standing Desks to Keep You from Sitting All Day Long

a sustainable menstrual cup with a bouquet of flowers growing from the middle and illustrated fallopian tubes coming out the side which makes the menstrual cup resemble a uterus. The photo illustration is on a peach colored circle and a watercolor paper texture in the background.

7 Sustainable Period Products Totally Worth Trying, from Women’s Health Specialists