The Healthy @Reader's Digest: Healthy Living with Expert-Backed Insight

Bodies

Alex Smith Is Ready To Empower People Experiencing Pain

By Molly Jasinski

Nutrition

12 Healthiest Non-Perishable Foods to Stock Up On, According to Registered Dietitians

By clewis

Healthy Living

Molly Shannon Shares How She Stays Physical—While Also Caring for Her Body

By Molly Jasinski

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Research

A New Study Just Found That Walking Reduces the Risk of Another Heart Condition

By Molly Jasinski

ground beef in white styrofoam tray on a wooden background

Recalls

Ground Beef Sold in at Least 26 States Has Triggered a Public Health Alert

By Molly Jasinski

Mixe Of Various Nuts Background Above Closeup

Heart Health

Experts: Eating This Kind of Protein Might Lower Your Blood Pressure

By Molly Jasinski

Recalls

More Than 19,000 Cases of a Popular Soda Were Just Recalled in 3 States

By Emily Surpless

News

shrimp food background closeup, flat lay, selective focus

Nearly 45,000 Pounds of Seafood Have Been Recalled in 3 States

Full Glass Glass Of Milk In Hard Light On Blue Background. Dairy, Shortage, Calcium, Grow And Drink Concept

More Than 92,000 Pounds of Milk Have Been Recalled in 2 States

More Than 6,600 Cases of a Popular Ice Cream Have Been Recalled Nationwide

pill medication tablets coming out of bottle

Nearly 1,000 Containers of a Blood Pressure Medication Were Just Recalled Nationwide

Editors’ Picks

Explore

Green Living

10 Easy Tweaks to Eat More Sustainably

I Walked Everywhere I Needed to Go for a Week—Here’s What Happened

34 Facts That Will Make You Stop Using Plastic

What Is a Regenerative Agriculture Diet? Here’s How It Could Improve Your Health

The 6 Best Sustainable Fish to Eat—and the 7 Worst

Celebrity Interviews

Sarah Michelle Gellar And Alyson Hannigan On Raising Teens Gettyimages 2216182450

Sarah Michelle Gellar and Alyson Hannigan Want You To Have an Important Family Health Talk

Carnie Wilson Speaks Up on Mental Health: “It’s All About Erasing That Stigma”

A smiling man with a beard and glasses holds a microphone, wearing a gray jacket and white shirt, in front of a red background. Text reads:

Dwyane Wade Is Redefining What Men’s Health Means

“Brunch with Babs” on Brain Health, Family Milestones, and How to Pamper Moms

Most Popular

1 More Than 6,500 Containers of a Cholesterol Medication Have Been Recalled Nationwide and in Puerto Rico

2 8 Things Your Farts Can Reveal About Your Health

4 More Than 92,000 Pounds of Milk Have Been Recalled in 2 States

5 Lower Your Risk of Stroke With This One Drink, Researchers Say

6 “Here’s How I Knew I Had a Heart Blockage”: A Patient Story of a Good Catch Withou...

7 This Natural Sweetener May Lower Cholesterol and Blood Sugar, New Study Says

Meet the Team

The Healthy by Reader’s Digest combines expertise from doctors, nutritionists, trainers, and other licensed and certified professionals with reporting from nationally award-winning journalists. The Healthy’s board of licensed clinical professionals reviews our content to ensure it aligns with peer-reviewed literature related to the best-reputed scientific and medical research. This is to deliver the most accurate guidelines around medicine, illness, supplements, fitness, ingredients in the food you eat, and much more.

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At The Healthy @Reader’s Digest, we spotlight the brands and products that help you feel your best. Our experienced shopping editors scour the internet to bring you the items worth buying, as well as interview renowned medical experts for their most trusted product recommendations.