The Healthy: Healthy Living with Expert-Backed Advice

The Healthy is a Reader’s Digest site dedicated to health & wellness. Get real, expert-backed advice for your most important health questions and problems.

Should You Stop Wearing Underwear in Bed?

5 Types of Rice: Which Is the Healthiest?

10 Hidden Negative Effects of Social Media on Your Brain

9 Symptoms of Breast Cancer That Aren’t Lumps Every Woman Should Know

Spotlight

Depression Quotes That Capture Exactly What You’re Feeling

17 Short Inspirational Quotes that Will Make Your Day

10 Things That Could Happen When You Eat More Turmeric

13 Must-Follow Recipes for the Perfect Homemade Face Mask

5 Dentists Share The Oral Hygiene Myths That Make Them Cringe

Then vs. Now: The Dirty History of Personal Hygiene

Mental Health

5 Signs of Passive-Aggressive Behavior

15 Narcissist Quotes that Will Help You Deal with the Narcissist in Your Life

6 Signs of Narcissistic Abuse Therapists Need You to Know

6 Breathing Exercises for Anxiety That Can Help You Feel Calmer

Quotes for Every Occasion: Life, Love, Inspiration, and More

Infectious Diseases

7 Best Places to Get Personalized Face Masks

Covid-19 At-Home Tests: Types, Cost, and Effectiveness

Here’s When the New Covid-19 Vaccine Will Most Likely Reach You

This Town Put the Brakes on Covid-19—Here’s What Worked