13 Body-Positive Quotes That Remind Us That All Bodies Are Beautiful
These body-positive quotes may help you appreciate all bodies no matter their size, shape, or colorโeven your own.
Ellie Goulding’s Real Reason for Getting ‘Fitter, Calmer, Stronger’
Artist, activist, mother and new author Ellie Goulding reveals the mindset shifts that have helped her find the brightest...
Research Says This One Goal Will Motivate You to Exerciseโand It’s Not Weight Loss
Plus, a yoga teacher-dietitian lists six questions to help you focus less on the way your body looks, and...
How to Love Yourself: 5 Ways to Achieve Body Acceptance
Want to love yourself? Your first step may be accepting your bodyโor body acceptanceโrather than trying to love your body...
15 Best-Ever Comebacks to Body Shaming
Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.
10 Proven Ways to Boost Your Body Image in 10 Minutes or Less
It's hard to pull yourself out of a body-loathing funk, but our tips from experts will give your body...
15 Things a Body Image Coach Wishes You Knew
A top body image expert shares her top tips for learning to love your body
10 Surprising Ways to Improve Your Body ImageโNo Dieting Required
Everything from family and friends to the media can have a negative influence on body image, but here's how to...
I Never Struggled with Body ImageโUntil I Lost 36 Pounds
Losing weight didn't have a positive effect on my life in ways that were completely unexpected for me. Here's what...
9 Reasons the Phrase “Bikini Body” Should Be Banished From Your Vocabulary STAT
Checklist for a real bikini body: A body and a bikini. Got both? Put the suit on your person andโboom!โbikini...
These 12 Empowering Swimsuit Pics Prove There Is No One Bikini Body
This year, let your bikini be a symbol of strength, acceptance, and beauty. Here, 12 women share the bikini shot...
Just One, 30 Minute Workout Can Boost Your Body ImageโHere’s Why
Step away from the full-length mirror! Use this super-simple strategy to get a positive body buzz.
The Amazing Thing That Happens to Your Brain When Media Embraces All Body Types
You wouldn't consider gazing at models any kind of confidence-booster, but maybe you've just been ogling the wrong ones.
Does BMI Really Matter? What the Science Says
The latest research shows that body mass index (BMI) is no longer the most accurate measurement of health, so what...
9 Body Confidence Tricks You Need from Plus-Size Models
Beauty comes in all shapes and sizes, but sometimes it can be hard to remember that on a day when...