Body Positivity

Get on board with the body positivity movement with body positive articles and quotes.

13 Body-Positive Quotes That Remind Us That All Bodies Are Beautiful

These body-positive quotes may help you appreciate all bodies no matter their size, shape, or colorโ€”even your own.

Ellie Goulding’s Real Reason for Getting ‘Fitter, Calmer, Stronger’

Artist, activist, mother and new author Ellie Goulding reveals the mindset shifts that have helped her find the brightest...


Research Says This One Goal Will Motivate You to Exerciseโ€”and It’s Not Weight Loss

Plus, a yoga teacher-dietitian lists six questions to help you focus less on the way your body looks, and...


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How to Love Yourself: 5 Ways to Achieve Body Acceptance

Want to love yourself? Your first step may be accepting your bodyโ€”or body acceptanceโ€”rather than trying to love your body...


15 Best-Ever Comebacks to Body Shaming

Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.

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10 Proven Ways to Boost Your Body Image in 10 Minutes or Less

It's hard to pull yourself out of a body-loathing funk, but our tips from experts will give your body...


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15 Things a Body Image Coach Wishes You Knew

A top body image expert shares her top tips for learning to love your body

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10 Surprising Ways to Improve Your Body Imageโ€”No Dieting Required

Everything from family and friends to the media can have a negative influence on body image, but here's how to...


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I Never Struggled with Body Imageโ€”Until I Lost 36 Pounds

Losing weight didn't have a positive effect on my life in ways that were completely unexpected for me. Here's what...


9 Reasons the Phrase “Bikini Body” Should Be Banished From Your Vocabulary STAT

Checklist for a real bikini body: A body and a bikini. Got both? Put the suit on your person andโ€”boom!โ€”bikini...


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These 12 Empowering Swimsuit Pics Prove There Is No One Bikini Body

This year, let your bikini be a symbol of strength, acceptance, and beauty. Here, 12 women share the bikini shot...

Just One, 30 Minute Workout Can Boost Your Body Imageโ€”Here’s Why

Step away from the full-length mirror! Use this super-simple strategy to get a positive body buzz.


The Amazing Thing That Happens to Your Brain When Media Embraces All Body Types

You wouldn't consider gazing at models any kind of confidence-booster, but maybe you've just been ogling the wrong ones.


Does BMI Really Matter? What the Science Says

The latest research shows that body mass index (BMI) is no longer the most accurate measurement of health, so what...


9 Body Confidence Tricks You Need from Plus-Size Models

Beauty comes in all shapes and sizes, but sometimes it can be hard to remember that on a day when...