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I Never Struggled with Body Image—Until I Lost 36 Pounds
Losing weight doesn't always have a positive effect on your life. Here's how it has held me back, in ways that were totally unexpected.
15 Best-Ever Comebacks to Body Shaming
12 Proven Ways to Boost Your Body Image in 10 Minutes or Less
15 Things a Body Image Coach Wishes You Knew
10 Surprising Ways to Improve Your Body Image—Without Losing Weight!
Shonda Rhimes Is Teaming Up with Dove for a Very Powerful Reason
9 Reasons the Phrase “Bikini Body” Should Be Banished From Your Vocabulary STAT
Checklist for a real bikini body: A body and a bikini. Got both? Put the...
This Empowering New Instagram Trend Proves That All Bodies Are Beautiful
Behold your new “body positivity” goals—this confidence-boosting trend just went viral!
These 12 Empowering Swimsuit Pics Prove There Is No One Bikini Body
If you're like us, that moment when you have to try on a swimsuit from...
Just One, 30 Minute Workout Can Boost Your Body Image—Here’s Why
Step away from the full-length mirror! Use this super-simple strategy to get a positive body buzz.
The Amazing Thing That Happens to Your Brain When Media Embraces All Body Types
You wouldn't consider gazing at models any kind of confidence-booster, but maybe you've just been...
I Stopped Wearing Makeup for 30 Days. Here’s What Happened
As a self-professed makeup lover, I was surprised at how different showing my natural face...
Does BMI Really Matter? What the Science Says
The latest research shows that body mass index (BMI) is no longer the most accurate...
9 Body Confidence Tricks You Need from Plus-Size Models
Beauty comes in all shapes and sizes, but sometimes it can be hard to remember...
The Right Way to Fight Fat Creep
It’s no secret that America has a problem with weight gain. But according to...
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