Mental Health
5 Free Personality Tests You Can Take in Minutes
These quick online quizzes offer surprisingly accurate snapshots of your defining characteristics.
-
12 Clues to Spot a Narcissist
Experts say we're in an epidemic of narcissism. Do you know the telltale signs? -
13 Common Words and Phrases That May Signal Depression
We all say these phrases from time to time, but if you notice yourself or... -
How to Calm Down: 24 Things to Do When You’re Angry
Are you an angry bird? Try these simple tricks to chill and think before you act. -
How to Deal with a Depressed Spouse
If you think your partner may be depressed, your first step is to pay attention... -
Top Tricks from Therapists on How to Deal with Anxiety
What's the worst part of having anxiety? Worrying about how much you worry. Here's how to stop. -
14 Things to Never Say to Someone with Depression
Even if you have the best of intentions, these tidbits of advice may hurt someone... -
7 Signs You’re Headed for a Nervous Breakdown
If you’re stressed and experiencing these symptoms, you might be ready to snap. -
13 Signs You Could Have Post-Traumatic Stress Disorder
If you've ever been through something dangerous, shocking, extremely unsafe or life-threatening, look out for...
-
12 Ways to Help Someone with Depression, According to Psychologists
It can be tough to know what to do or say, so use these ideas... -
14 Things Only People with Anxiety Will Understand
Living with anxiety is huge challenge, and few non-sufferers can comprehend how the mental illness... -
8 Signs You Could Have High-Functioning Depression
Just because you're not too sad and listless to get out of bed doesn't mean... -
7 Silent Signs of High-Functioning Anxiety
Your anxiety may be affecting your life—and your general health—more than you realize.... -
10 Foods That May Help Fight Depression
Treatment for depression can be a complicated process involving both therapy and medication. But one... -
11 Telltale Signs You’re Being Passive Aggressive—Without Even Realizing It
Have you ever answered "no" when someone asked you if you were upset—even when... -
12 Things You Should Really Never Microwave
Popping the wrong foods, containers, or mugs in the microwave could make you sick, expose... -
17 Medical Reasons You Always Feel Cranky
There could be a condition behind your snapping.
-
19 Everyday Things That Could Trigger Anxiety
If you're late for an appointment or about to meet your new boss, it's clear... -
11 Simple Tricks to Stop Yourself from Overthinking Everything
Thinking too much can trap the brain in a worry cycle. When you find yourself... -
The 7 Different Types of Stress—and How to Ease Them
Stress can simmer over time, hit you like a sudden jolt, or blast you out... -
50 Best Simple Pleasures That Make Life Worth Living
From warm laundry to the smell of cookies, sometimes it really is the little things...