Mental Health
Mental health contributes to your overall wellness. Learn about types of mental illness and how you can improve your overall outlook.
13 Body-Positive Quotes That Remind Us That All Bodies Are Beautiful
These body-positive quotes may help you appreciate all bodies no matter their size, shape, or color—even your own.
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21 Depression Memes that May Make You Feel a Little Better
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Let It Out: 14 Ways a Good Cry Affects Your Body and Mind
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7 Everyday Habits That Could Up Your Risk For Depression
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I Have Anxiety—and Here’s How It Actually Helps Me
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10 Tips for Understanding and Managing Anxiety and Panic Disorder