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50 Best Simple Pleasures That Make Life Worth Living
From warm laundry to the smell of cookies, sometimes it really is the little things that make life beautiful!
29 Instant Mood Boosters You Won’t Want to Live Without
18 Foods That Are Proven to Boost Your Mood
8 Myths of Happiness You’ve Convinced Yourself Are True
You’ll Be Happiest During These Two Years of Your Life, According to Science
12 Ways to Wake Up Happier Tomorrow Morning (and Every Morning)
14 New Year’s Resolutions to Make 2019 Your Happiest Year Ever
New Year's resolutions may sound cliché, but experts say there are ways to keep them.
10 Surprising Tricks to Be Happier (Without Really Trying)
The simplicity of these science-backed happiness habits—and how easy they are to incorporate in...
Albert Einstein’s Secret to Happiness Was Revealed—and It’s Genius
You'll never forget his simple words.
30 Big (and Little) Things to Be Grateful For
September 21 is World Gratitude Day — here are a few ideas to get you inspired!
50 Tiny Changes That Will Make You a Happier Person
Happiness doesn't have to be complicated. Here's how you can choose joy every single day.
22 Tricks for an Instantly Happier Morning
Get out the door faster and worry-free with these easy morning tweaks.
Science Has Finally Determined the 5 Little Life Skills That Promise Success
Here's good news: If you had a less-than-wonderful childhood, you can still have amazing success...
13 Little Things That Will Make You Feel Richer Than You Are
You don't need a hefty bank account to enjoy life's little luxuries. These things may...
10 Things Naturally Optimistic People Do Every Day
Adopt these simple habits and it won’t be hard to see the glass as half full.
13 Things Psychologists Wish You Knew About Happiness
Not everyone is born bursting with sunshine, but this intel can bring us all a...
14 Little Ways to Instantly Turn a Bad Mood Around
Woke up in a crummy mood? Don't let it ruin your day! These quick and...
New Study Gets to the Truth of “Money Buying Happiness”
They say money doesn't buy happiness, but how much money you make can effect the...
The Heartwarming Reason These Students Dress as Princesses for Sick Kids
At an uncertain time, these young women offer kids a little magic—and hope.
The Secret to Happiness Only Takes One Minute a Day
Happiness is easier to attain than you might think, and it doesn't require any chanting...
This Is the Exact Age When the Average Woman Is Happiest
Good news: Your best years are still ahead.
If You Need an Instant Dose of Happiness, Focus on This
The next time you need to take a second to chill, visualizing this will help you get there.
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Health Benefits of Gratitude: 5 Ways Counting Your Blessings Can Improve Your Life
Thanksgiving will come and go, but the positive effects of gratitude can last all year.
Stop Living Your To-Do List and Start Living Your Bucket List
Right before my dear friend and mentor, best-selling author Debbie Ford, passed away at age 57,...
9 Reasons to Smile for World Smile Day
Smiling is a universal sign of happiness that crosses all borders. It's also free, makes...
8 Smells That Can Make You Happier, According to Science
The key to happiness might be right under your nose.