Positive thinking can go a long way. Learn about how to live your happiest life.

17 Short Inspirational Quotes that Will Make Your Day

Get inspired to be a better, happier, more productive person with these short inspirational quotes from comedians, philosophers, authors, and celebrities.

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6 Happiness Books that Mental Health Experts Trust

Can you read your way to a sunnier, savvier, and more-grateful perspective? Here are some happinesss books mental health...

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How I Changed My Mindset to Conquer Fear and Find Happiness

After growing up unhappy, insecure, and fearful, a woman harnesses the power of positive thinking to build confidence and...

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4 Simple Things You Can Buy on Amazon to Boost Your Mood

Invest in your mental health with these simple products that may help you feeler calmer, more relaxed, and happier.

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What Is Happiness? The Science and Benefits of Feeling Happy

Here's a look at what science says about happiness, its health benefits, and what experts suggest for feeling more of...

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The 17 Best Graduation Quotes You’ll Want to Memorize

Get inspired by these graduation quotes from speeches by Steve Jobs, J.K. Rowling, Amy Poehler, Neil Gaiman, and more.

16 Things We’re All Looking Forward to Once Social Distancing Ends

Real-people share stories about what they're most looking forward to doing after self-quarantine restrictions finally let up.

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The 15 Best Gifts For Staying Warm and Cozy this Winter

Comfy blankets, cozy scarves, cashmere pajamas: Give something that will bring warmth to the ones you love this year.

50 Best Simple Pleasures That Make Life Worth Living

From warm laundry to the smell of cookies, sometimes it really is the little things that make life beautiful!

29 Instant Mood Boosters You Won’t Want to Live Without

In real life, achieving an upbeat or relaxed mood can come down to the little things we do for ourselves—or...

18 Foods That Are Proven to Boost Your Mood

The cure for your blues is in your pantry.

8 Myths of Happiness You’ve Convinced Yourself Are True

Think the right job, a bigger house, or a perfect spouse is the ticket to happiness? Turns out there's a...

You’ll Be Happiest During These Two Years of Your Life, According to Science

Good news: your happiest years are still ahead of you. Science says so!

14 New Year’s Resolutions to Make 2019 Your Happiest Year Ever

New Year's resolutions may sound cliché, but experts say there are ways to keep them.

10 Surprising Tricks to Be Happier (Without Really Trying)

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in your life—may surprise you.

30 Big (and Little) Things to Be Grateful For

September 21 is World Gratitude Day — here are a few ideas to get you inspired!

50 Tiny Changes That Will Make You a Happier Person

Happiness doesn't have to be complicated. Here's how you can choose joy every single day.

22 Tricks for an Instantly Happier Morning

Get out the door faster and worry-free with these easy morning tweaks.

Science Has Finally Determined the 5 Little Life Skills That Promise Success

Here's good news: If you had a less-than-wonderful childhood, you can still have amazing success in life. How? It comes...

13 Little Things That Will Make You Feel Richer Than You Are

You don't need a hefty bank account to enjoy life's little luxuries. These things may be simple, but you'll feel...

10 Things Naturally Optimistic People Do Every Day

Adopt these simple habits and it won’t be hard to see the glass as half full.

13 Things Psychologists Wish You Knew About Happiness

Not everyone is born bursting with sunshine, but this intel can bring us all a little closer to our happy...

14 Little Ways to Instantly Turn a Bad Mood Around

Woke up in a crummy mood? Don't let it ruin your day! These quick and easy mood-boosters will put a...

New Study Gets to the Truth of “Money Buying Happiness”

They say money doesn't buy happiness, but how much money you make can effect the way you experience it, according...

The Heartwarming Reason These Students Dress as Princesses for Sick Kids

At an uncertain time, these young women offer kids a little magic—and hope.

The Secret to Happiness Only Takes One Minute a Day

Happiness is easier to attain than you might think, and it doesn't require any chanting or deep breathing. Read on...

This Is the Exact Age When the Average Woman Is Happiest

Good news: Your best years are still ahead.

If You Need an Instant Dose of Happiness, Focus on This

The next time you need to take a second to chill, visualizing this will help you get there.

Health Benefits of Gratitude: 5 Ways Counting Your Blessings Can Improve Your Life

Thanksgiving will come and go, but the positive effects of gratitude can last all year.