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Depression

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Depression: How Can I Tell If I’m Depressed?

It can be difficult to know if you've gone from feeling depressed to having a major depressive disorder. Here's what you should know about depression.

I Used a Light Therapy Lamp for Depression. Here’s How It Changed Me.

Learn how light box therapy helped one woman cope with intense feelings of depression and...

Depression During Quarantine: 13 Mental Health Tips from Therapists

Mental health experts offer tips to cope with depression during the coronavirus quarantine or if...

10 Best Light Therapy Lamps on Amazon for Seasonal Affective Disorder

Learn how bright light exposure can help alleviate the symptoms of season affective disorder, and...

Depression Quotes That Capture Exactly What You’re Feeling

You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone...

10 Signs That You Might Be Depressed

When negative feelings linger and begin to take a toll on your job, health, or...

13 Common Words and Phrases That May Signal Depression

We all say these phrases from time to time, but if you notice yourself or...

How to Deal with a Depressed Spouse

If you think your partner may be depressed, your first step is to pay attention...

14 Things to Never Say to Someone with Depression

Even if you have the best of intentions, these tidbits of advice may hurt someone...

12 Ways to Help Someone with Depression, According to Psychologists

It can be tough to know what to do or say, so use these ideas...

8 Signs You Could Have High-Functioning Depression

Just because you're not too sad and listless to get out of bed doesn't mean...

13 Suicide Warning Signs That Are Easy to Miss

Death by suicide is on the rise, and anyone can be at risk. Learn the...

10 Best Supplements for Depression Worth Trying

Everyone is different, but some form of talk therapy and antidepressants (if you need them)...

Nicer People Are More Prone to This Mental Health Disorder

We're all encouraged to be nice, but it turns out this positive quality can be...

I Battled Depression for 20 Years and This Is the Treatment that Finally Worked

A news segment highlighting a new depression treatment turned her whole life around.

12 Reasons People Get Depressed at Holiday Time

Hate the holidays? These tips for managing the seasonal blues will have you singing "Jingle...

11 Ways to Beat Symptoms of Seasonal Affective Disorder

Follow these expert-backed tips to help you cope with seasonal affective disorder, from spending time...

14 Little Ways You Can Avoid Seasonal Affective Disorder

Don't let this seasonal mood disorder get you down. Read on for expert-approved strategies for...

10 Silent Signs You May Have Seasonal Affective Disorder

These symptoms can help you tell the difference between temporary sadness and seasonal affective disorder.

9 Types of Depression You Didn’t Know You Could Have

People don’t realize that depression can take many forms. That bad mood you’re in might...

11 Things About SAD That Psychologists Wish You Knew

You might crave donuts. You could start sleeping ridiculous hours. You could even feel lousy...

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