Mind and Memory
Improve your memory and maintain a healthy mind with our carefully curated articles that keep your mind sharp.
16 Memory-Boosting Tips from Brain Scientists
Improve your memory so that you can recall your shopping list and even remember those numbers in your cell phone.
38 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today
Prevent those senior moments from plaguing your senior years. Here's what you can do to keep your mental skills sharp...
23 Brain-Boosting Foods That May Keep You Sharp
Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone broth
6 Most Surprising Healthy Brain Foods
From cheese to red wine, oily fish to green tea, these brain-healthy foods may help boost your cognitive health.
Do Brain Games Actually Work?
Brain games might have some benefits, but a crossword a day won't necessarily keep the brain doctor away, according to...
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.
Here’s Why You Need Humor to Have a Healthy Brain
Humor activates our brains and enhances our well-being perhaps more than anything else.
Is Nature Your Brain’s Miracle Medicine?
Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You...
9 Important Things Your Brain Fog Is Trying to Tell You
If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason, that's brain fog. Here are...
12 Memory Problems that Look Like Alzheimer’s—But Aren’t
Memory lapses aren't always caused by Alzheimer's. Depression, infections, even vitamin deficiencies may be the reason.
If These 11 Things Apply to You, You May Be Smarter Than You Think
How many things can you check off this list?
15 Everyday Habits of People with an Impressive Memory
Need help with your memory? Even if you're not a memory genius, these common-sense strategies can help you remember...
This Is Why Reading Is So Important for Your Brain
Reading books isn’t just filling your head with knowledge—it’s nourishing it, and here are the benefits you can reap from...
The Real Reason Some People Hate the Sound of Chewing
Good news: If you hate the sound of heavy breathing or slurping soup, you're not going crazy. It's actually a...
10 Things You Never Knew About Left-Handed People
Only 10 percent of the population is left-handed. While there may not be many of them, being left-handed sure does...
12 Brain-Boosting Secrets from a Memory Champion
Nelson Dellis can learn the names of 217 people in just 15 minutes—impressive! Here, he tells us how to use...
50 Surprising Things About Your Brain We Bet You Didn’t Know
Our mind is a mysterious place, but we're learning more than ever about our gray matter. Here are myth-busting truths,...
23 Things You Never Knew About Your Brain
I'm the engine that keeps you running all day long, and I'm here to share the mysteries of how I...
10 Hidden Dangers of Being Left-Handed
Being left-handed can be inconvenient at times—but downright dangerous? Learn the hidden health risks all lefties face.
13 Ways Your Cell Phone Affects Your Body and Mind
We rely on our smartphones a lot. And because of that, they could be hurting our health.