Mind and Memory

Improve your memory and maintain a healthy mind with our carefully curated articles that keep your mind sharp.

9 Foods That Are Secretly Hurting Your Brain

You’ve probably heard of smart foods that boost your IQ. Conversely, some less healthy options can actually drain your...

Brain Development: 10 Ways Your Brain Changes as You Get Older

Brain development doesn't stop when you're young. You keep growing brain cells and connections, but decline starts earlier than...

16 Everyday Things That Are Making Us Dumber

Technology and modern society might be making us more efficient, but they sure aren't making us any smarter.

6 Brainy Habits of Exceptionally Wise People

Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to wise up at any age.

12 Weird Effects Fast Food Has on Your Brain

You probably know it can blow up your waistline, but fast food may also have a surprising impact on your...

These Are the 9 Worst Foods for Your Brain

While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.

7 Morning Brain Exercises to Clear Your Mind

Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...

10 Quick Brain Exercises You Can Do Right Now

Each of these brain exercises is designed to test different aspects of cognitive function. Do them a few times a...

The Habits That Improve Your Memory Best, According to Science

The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new...

9 Surprising Benefits of Chewing Gum

It doesn't just freshen breath—the advantages that come from munching on a small stick are quite significant from head to...

Your Technology Use Is Making You Stupid—Here’s How

We love our gadgets! They make life easier and help us work smarter, right? Um, durr, uhh, actually, no.

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5 Myths About Left-Handed People to Stop Believing (and 2 Surprising Truths)

Just 10 percent of the population is left-handed. There are many myths about the differences between righties and lefties, yet...

The 5 Types of Memory Everyone Has and Why They Matter

Your memory has two main components: a working memory faculty for thoughts that are currently active in your mind, and...

Follow These Memory Tricks, and You’ll Never Forget Anyone’s Name Again

Recent studies shed light on why memory blips happen when you are trying to remember someone's name, and what you...

This Is the Best Time to Exercise to Improve Your Memory, According to Science

Cramming for a big exam, or memorizing a Powerpoint for that important board presentation? Take a quick study break and hit the...

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28 Amazing Facts About Your Brain That Will Blow Your Mind

The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting...

14 Survival Mnemonics That Could Save You From Big Trouble

If only all of life's emergencies came with a mnemonic device. Fortunately, these—from heart attack signs to how to save...

You Can Train Your Brain to Have Superhuman Memory

What’s the difference between 
your brain and the brain of someone who can remember hundreds of words OR numbers? Just...

The Scientific Reason You Forget the Most Random of Things

If you've ever drawn a blank—like your neighbor's name, your grandmother's hometown, or that actress from your favorite movie—then you're...

10 Healthy Habits That Will Keep Your Mind Sharp

From exercise to sleep to healthy eating, the choices you make every day can help prevent dementia and keep your...

There’s a Shocking (and Scary) Link Between Driving and Your Mental Health, According to Science

You might want to reconsider your long work commute after reading this.

Getting a Healthy Brain Could Be as Easy as Eating These 8 Herbs

Most herbs and spices have medicinal benefits, and a handful are thought to boost brain health. Aim to get...

This Is the Real Reason You’re Right- or Left-Brained—and It Has Nothing to Do with Creativity

And no, righties don't have an advantage (unless it comes to holding scissors).

Your Brain Has a “Delete” Button—and Using It Couldn’t Be Easier

Hint: It's all in your head... No expensive gadgets needed!

Forget Facial Expressions and Reputation: 3 Surprising Rules to Sharpen Your Trust Instincts

Here are the real factors to focus on to determine the trustworthy people in your life.

Science Just Proved That You Can (and Should!) Doodle All You Want—Here’s Why

With nothing more than pencil and paper, you can make yourself happy (and possibly smarter!) in under three minutes.