Mind and Memory

Improve your memory and maintain a healthy mind with our carefully curated articles that keep your mind sharp.

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17 Memory Tricks You’ll Never Forget

Improve your memory with these expert-recommended strategies to help you remember everything from important dates to names to small details

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This Is What Happens to Your Brain on a Diet

Your body and brain naturally fight against dieting. But that doesn't mean you can't diet healthily and sustainably.


8 Ordinary Things You Don’t Realize Are Messing with Your Brain

You probably don't notice, but these ordinary experiences can throw your mental muscles for a loop.


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16 Habits You Never Knew Were Aging Your Brain

From the walk you skipped this morning to the snacks you'll have before bedtime, your daily choices may have a...


4 Body Parts That Could Reveal How Smart You Are

Your brain isn’t the only thing that marks your level of intelligence.

Do These 10 Things to Keep Your Brain Sharp and Healthy Later in Life

These behaviors and activities are proven to help keep your brain young.


15 Strange Things That Can Literally Rewire Your Brain

The brain is a mysterious organ, and researchers are just beginning to understand all of its complexities. But their discoveries...


5 Surprising Reasons You’re Getting Déjà Vu, According to Memory Researchers

Hint: It's probably not because you're a superhuman time traveler.


8 Medical Reasons That Might Be the Source of Your Brain Fog

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try...


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9 Medical Reasons Your Short-Term Memory Is Getting Worse

From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.


9 Foods That Are Secretly Hurting Your Brain

You’ve probably heard of smart foods that boost your IQ, but did you know that some less-healthy options can actually...


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Brain Development: 10 Ways Your Brain Changes as You Get Older

Brain development doesn't stop when you're young. You keep growing brain cells and connections, but decline starts earlier than...


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16 Everyday Things That Are Making Us Dumber

Technology and modern society might be making us more efficient, but they sure aren't making us any smarter.

6 Brainy Habits of Exceptionally Wise People

Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to wise up at any age.


12 Weird Effects Fast Food Has on Your Brain

You probably know it can blow up your waistline, but fast food may also have a surprising impact on your...


These Are the 9 Worst Foods for Your Brain

While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.


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7 Morning Brain Exercises to Clear Your Mind

Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...


10 Quick Brain Exercises You Can Do Right Now

Each of these brain exercises is designed to test different aspects of cognitive function. Do them a few times a...


This Is One of the Best Things You Can Do to Ward Off Memory Loss

Hint: It doesn't involve crossword puzzles.


Don’t Tune Out: This Is What You’re Missing When You’re Not Listening

In our overstimulated daily lives, 
we often shut out as much noise as we can. But when you turn off...


The Habits That Improve Your Memory Best, According to Science

The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new...


9 Surprising Benefits of Chewing Gum

It doesn't just freshen breath—the advantages that come from munching on a small stick are quite significant from head to...



If You Do This Mental Exercise, You Can Boost Your Brainpower

Until that brain pullup bar arrives from Amazon, this is probably your best bet.


Your Technology Use Is Making You Stupid—Here’s How

We love our gadgets! They make life easier and help us work smarter, right? Um, durr, uhh, actually, no.


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5 Myths About Left-Handed People to Stop Believing (and 2 Surprising Truths)

Just 10 percent of the population is left-handed. There are many myths about the differences between righties and lefties, yet...