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Mind and Memory

Improve your memory and maintain a healthy mind with our carefully curated articles that keep your mind sharp.

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16 Habits You Never Knew Were Aging Your Brain

From the walk you skipped this morning to the snacks you'll have before bedtime, your...

4 Body Parts That Could Reveal How Smart You Are

Your brain isn’t the only thing that marks your level of intelligence.

Do These 10 Things to Keep Your Brain Sharp and Healthy Later in Life

These behaviors and activities are proven to help keep your brain young.

15 Strange Things That Can Literally Rewire Your Brain

The brain is a mysterious organ, and researchers are just beginning to understand all of...

5 Surprising Reasons You’re Getting Déjà Vu, According to Memory Researchers

Hint: It's probably not because you're a superhuman time traveler.
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9 Medical Reasons Your Short-Term Memory Is Getting Worse

From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.

9 Foods That Are Secretly Hurting Your Brain

You’ve probably heard of smart foods that boost your IQ, but did you know that...
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Brain Development: 10 Ways Your Brain Changes as You Get Older

Brain development doesn't stop when you're young. You keep growing brain cells and connections, but...
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18 Everyday Things That Are Making Us Dumber

Technology and modern society might be making us more efficient, but they sure aren't making...

6 Brainy Habits of Exceptionally Wise People

Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to...

12 Weird Effects Fast Food Has on Your Brain

You probably know it can blow up your waistline, but fast food may also have...

These Are the 9 Worst Foods for Your Brain

While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.
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7 Morning Brain Exercises to Clear Your Mind

Add these simple brain exercises to your morning routine to complete daily tasks and keep...

10 Quick Brain Exercises You Can Do Right Now

Each of these brain exercises is designed to test different aspects of cognitive function. Do...

This Is One of the Best Things You Can Do to Ward Off Memory Loss

Hint: It doesn't involve crossword puzzles.

Don’t Tune Out: This Is What You’re Missing When You’re Not Listening

In our overstimulated daily lives, 
we often shut out as much noise as we can....

This Simple Activity Can Boost Your Memory By 20 Percent (It’s Not Exercise!)

Put down your crossword puzzles, too.

The Habits That Improve Your Memory Best, According to Science

The exercises you do to keep your mind sharp may not be enough to improve...

9 Surprising Benefits of Chewing Gum

It doesn't just freshen breath—the advantages that come from munching on a small stick are...

A Daily Dose of This One Food Can Boost Your Brain, Science Says

You'll never guess what it is!

Your Technology Use Is Making You Stupid—Here’s How

We love our gadgets! They make life easier and help us work smarter, right? Um,...
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5 Myths About Left-Handed People to Stop Believing (and 2 Surprising Truths)

Just 10 percent of the population is left-handed. There are many myths about the differences...

The 5 Types of Memory Everyone Has and Why They Matter

Your memory has two main components: a working memory faculty for thoughts that are currently...

Follow These Memory Tricks, and You’ll Never Forget Anyone’s Name Again

Recent studies shed light on why memory blips happen when you are trying to remember...

This Is Why You Get Goosebumps When You Listen to Good Music

Hint: it's good news for your brain!

Why Forgetting Things Can Actually Make You Smarter

If you feel like a failure for forgetting that office meeting, read this.

Being an Older Mom Could Boost Your Brainpower—Here’s Why

Kiss your biological clock goodbye! There’s now even more reason to have kids later in...

This Is the Best Time to Exercise to Improve Your Memory, According to Science

Cramming for a big exam, or memorizing a Powerpoint for that important board presentation? Take a quick...

If You Want to Learn a New Language, Do THIS During Your Lesson

Turns out breaking a sweat might help you learn a little faster.
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30 Amazing Facts About Your Brain That Will Blow Your Mind

The brain is one of the most astonishing and intricate parts of the human body....