This Is What Happens to Your Brain on a Diet
Your body and brain naturally fight against dieting. But that doesn't mean you can't diet healthily and sustainably.
8 Ordinary Things You Don’t Realize Are Messing with Your Brain
You probably don't notice, but these ordinary experiences can throw your mental muscles for a loop.
16 Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you'll have before bedtime, your daily choices may have a...
4 Body Parts That Could Reveal How Smart You Are
Your brain isn’t the only thing that marks your level of intelligence.
Do These 10 Things to Keep Your Brain Sharp and Healthy Later in Life
These behaviors and activities are proven to help keep your brain young.
15 Strange Things That Can Literally Rewire Your Brain
The brain is a mysterious organ, and researchers are just beginning to understand all of its complexities. But their discoveries...
5 Surprising Reasons You’re Getting Déjà Vu, According to Memory Researchers
Hint: It's probably not because you're a superhuman time traveler.
8 Medical Reasons That Might Be the Source of Your Brain Fog
Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these...
9 Medical Reasons Your Short-Term Memory Is Getting Worse
From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.
9 Foods That Are Secretly Hurting Your Brain
You’ve probably heard of smart foods that boost your IQ, but did you know that some less-healthy options can actually...
Brain Development: 10 Ways Your Brain Changes as You Get Older
Brain development doesn't stop when you're young. You keep growing brain cells and connections, but decline starts earlier than...
16 Everyday Things That Are Making Us Dumber
Technology and modern society might be making us more efficient, but they sure aren't making us any smarter.
6 Brainy Habits of Exceptionally Wise People
Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to wise up at any age.
12 Weird Effects Fast Food Has on Your Brain
You probably know it can blow up your waistline, but fast food may also have a surprising impact on your...
These Are the 9 Worst Foods for Your Brain
While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.
7 Morning Brain Exercises to Clear Your Mind
Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...
10 Quick Brain Exercises You Can Do Right Now
Each of these brain exercises is designed to test different aspects of cognitive function. Do them a few times a...
This Is One of the Best Things You Can Do to Ward Off Memory Loss
Hint: It doesn't involve crossword puzzles.
Don’t Tune Out: This Is What You’re Missing When You’re Not Listening
In our overstimulated daily lives, we often shut out as much noise as we can. But when you turn off...
This Simple Activity Can Boost Your Memory By 20 Percent (It’s Not Exercise!)
Put down your crossword puzzles, too.
The Habits That Improve Your Memory Best, According to Science
The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new...
9 Surprising Benefits of Chewing Gum
It doesn't just freshen breath—the advantages that come from munching on a small stick are quite significant from head to...
A Daily Dose of This One Food Can Boost Your Brain, Science Says
You'll never guess what it is!
If You Do This Mental Exercise, You Can Boost Your Brainpower
Until that brain pullup bar arrives from Amazon, this is probably your best bet.
Your Technology Use Is Making You Stupid—Here’s How
We love our gadgets! They make life easier and help us work smarter, right? Um, durr, uhh, actually, no.
5 Myths About Left-Handed People to Stop Believing (and 2 Surprising Truths)
Just 10 percent of the population is left-handed. There are many myths about the differences between righties and lefties, yet...
The 5 Types of Memory Everyone Has and Why They Matter
Your memory has two main components: a working memory faculty for thoughts that are currently active in your mind, and...