Aging

Keep your brain in tip-top shape with these expert tips

Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone...

Boost your brain health in the new year with these 15 physical and mental changes...

If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason,...

Memory lapses aren't always caused by Alzheimer's. Depression, infections, even vitamin deficiencies may be the...

Strengthen your gray matter with these challenges to memory, math skills, and more.

They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to...

Have you stopped eating pickles because you can't get the jar open? Are your pants...

Building a strong skeleton happens all day. From the best ways to exercise to the...

How many things can you check off this list?

Brain games might have some benefits, but a crossword a day won't necessarily keep the...

You might think that reaching the century mark is a long shot, but more and...

You used to enjoy these childhood staples, and we've got news for you: Not only...

If you don't feel the age on your driver's license either, welcome to 2019. People...

Even if you're not a memory genius, these common-sense strategies can help you forget less...

As if 30 wasn't stressful enough—40 is now here and you might be grasping with...

Your habits, style choices, and even your attitude are just a few ways you could...

Stop some of these moves, and you might slow down the hands of time.

Losing energy and muscle as you age might seem inevitable—until now, says science. A natural...

There are more than 72,000 centenarians in America today. Here’s how to become one of...