Aging
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15 New Year’s Resolutions For Your Brain
Boost your brain health in the new year with these 15 physical and mental changes for your brain.
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30 Simple Things You Can Do Daily to Boost Your Bones
Building a strong skeleton happens all day. From the best ways to exercise to the... -
Simple Rules to Follow if You Want to Live to 100
You might think that reaching the century mark is a long shot, but more and... -
20 Things You’re Never Too Old For
You used to enjoy these childhood staples, and we've got news for you: Not only... -
24 Stay-Young Secrets from Women Who Don’t Age
If you don't feel the age on your driver's license either, welcome to 2019. People today... -
15 Everyday Habits of People with an Impressive Memory
Even if you're not a memory genius, these common-sense strategies can help you forget less often. -
25 Brain-Boosting Foods That Will Keep You Sharp
You can stay sharp by being active and engaged in the world around you—but... -
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the... -
This Is What Happens to Your Brain on a Diet
Your body and brain crave stasis, and naturally fight against losing weight. But that doesn't...
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30 Anti-Aging Secrets That Could Add Years to Your Life
While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging... -
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living... -
15 Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you'll have before bedtime, your... -
50 Things That Are Making You Look Older
Your habits, style choices, and even your attitude are just a few ways you could... -
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time. -
Finally! Scientists May Have Discovered the Antidote to Aging
Losing energy and muscle as you age might seem inevitable—until now, says science. A... -
15 Science-Backed Signs You Could Live to Be 100
There are more than 72,000 centenarians in America today. Here’s how to become one of them. -
22 Habits That Are Making You Age Faster
Cut back on these practices today for a more beautiful, healthier tomorrow.
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This Is Why Reading Is So Important for Your Brain
Reading isn’t just filling your head—it’s nourishing it. This is the latest... -
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just... -
The Real Reason Some People Hate the Sound of Chewing
Good news: If you hate the sound of heavy breathing or slurping soup, you're not... -
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut...