15 New Year’s Resolutions For Your Brain
Boost your brain health in the new year with these 15 physical and mental changes for your brain.
16 Memory-Boosting Tips from Brain Scientists
Improve your memory so that you can recall your shopping list and even remember those numbers in your cell phone.
38 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today
Prevent those senior moments from plaguing your senior years. Here's what you can do to keep your mental skills sharp...
23 Brain-Boosting Foods That May Keep You Sharp
Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone broth
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just one day.
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...
Queen Elizabeth’s 10 Daily Habits That Helped Her Live 96 Years
Copying Queen Elizabeth's healthy habits might not make you a monarch, but it could help lead to a longer, happier life.
Here’s How Much Exercise You Need to Keep Your Brain Sharp, a Recent Study Says
New research suggests that varied types of exercise—from aerobic workouts to simple stretching—can all positively benefit an aging brain.
My Young Husband’s ‘Mental Illness’ Turned Out to Be Dementia
A neurologist lists symptoms of frontotemporal dementia—a type of dementia that's affecting some Americans as young as their thirties,...
Eating This Every Day Could Damage Your Brain Health, Says New Study
We all want to keep our brains healthy as long as we can. Brazilian researchers who led a study...
Brooke Shields Exclusive: Her 4 Wellness Must-Haves and the “Extraordinary” Privilege of...
Icon Shields, 56, opens up about focusing on what really matters these days.
A Dermatologist and Dietitian Just Listed the 5 Worst Foods That Age Skin Faster
If you want healthy skin, you've got to nourish your cells with goodness. These are foods to avoid if you...
Doctors Explain Aphasia: The Brain Condition Leading Bruce Willis to Retire from Acting
A renowned neurology physician and researcher provides insight on aphasia, including its causes and symptoms; while speech experts explain how Willis's...
A Dietitian Just Listed the 7 Best Foods to Keep Your Skin Young and Healthy
Beauty really does come from within, our dermatology and dietetics experts say. Here's what they say you can eat...
The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist
"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to...
10 Activities to Help You Connect With Your Loved One With Dementia
When a loved one's memory fades, the time you spend together today can be powerful for both your hearts and...
5 Healthy-Aging Lessons From One of The World’s Five Blue Zones
Why do people 'forget to die' on a small Greek island? Here are some healthy takeaways from this blue zone.
What Is Brain Fog? 9 Causes and Solutions
If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be...
6 Most Surprising Healthy Brain Foods
From cheese to red wine, oily fish to green tea, these healthy brain foods may help boost your cognitive...
The 8 Worst Foods for Your Brain
Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your...
6 Things that Science Says Can Shorten Your Life—and What You Can Do About Them
From how much you exercise to financial stress, these are the factors that can impact your life span.
Do Brain Games Actually Work?
Brain games might have some benefits, but a crossword a day won't necessarily keep the brain doctor away, according to...
15 Things You Didn’t Know Could Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.
Here’s Why You Need Humor to Have a Healthy Brain
Humor activates our brains and enhances our well-being perhaps more than anything else.
Why Do We Remember False Information?
This phenomenon could explain why myths like “vaccines cause autism” and “fat in food is bad” stick around
Is Nature Your Brain’s Miracle Medicine?
Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You...
6 Anti-Aging Tips to Keep Your Brain Young
Keep your brain in tip-top shape with these expert tips
9 Important Things Your Brain Fog Is Trying to Tell You
If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason, that's brain fog. Here...
12 Memory Problems that Look Like Alzheimer’s—But Aren’t
Memory lapses aren't always caused by Alzheimer's. Depression, infections, even vitamin deficiencies may be the reason.