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Aging

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7 Morning Brain Exercises to Clear Your Mind

Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp for the rest of the day.
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Here’s Why You Need Humor to Have a Healthy Brain

Humor activates our brains and enhances our well-being perhaps more than anything else.
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Is Nature Your Brain’s Miracle Medicine?

Doctors from California to South Korea believe they’ve found the key to our mental health...
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6 Anti-Aging Tips to Keep Your Brain Young

Keep your brain in tip-top shape with these expert tips

23 Brain-Boosting Foods That May Keep You Sharp

Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone...
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15 New Year’s Resolutions For Your Brain

Boost your brain health in the new year with these 15 physical and mental changes...
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9 Important Things Your Brain Fog Is Trying to Tell You

If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason,...
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12 Memory Problems That Look Like Alzheimer’s—But Aren’t

Memory lapses aren't always caused by Alzheimer's. Depression, infections, even vitamin deficiencies may be the...

7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more.

Quotes to Make You Feel Better About Getting Older

They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to...

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can't get the jar open? Are your pants...

30 Simple Things You Can Do Daily to Boost Your Bones

Building a strong skeleton happens all day. From the best ways to exercise to the...
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If These 11 Things Apply to You, You May Be Smarter Than You Think

How many things can you check off this list?

20 Things You’re Never Too Old For

You used to enjoy these childhood staples, and we've got news for you: Not only...

24 Stay-Young Secrets from Women Who Don’t Age

If you don't feel the age on your driver's license either, welcome to 2019. People...
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15 Everyday Habits of People with an Impressive Memory

Need help with your memory? Even if you're not a memory genius, these common-sense strategies...

40 Risks Everyone Should Take Before Turning 40

As if 30 wasn't stressful enough—40 is now here and you might be grasping with...
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50 Things that Are Making You Look Older

Your habits, style choices, and even your attitude are just a few ways you could...

15 Daily Habits That Might Be Aging You Prematurely

Stop some of these moves, and you might slow down the hands of time.