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Mind and Memory
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Mind and Memory
18 Tiny Tricks That Can Make You Smarter
From snacks to types of coworkers, these bizarre things can help boost brainpower, increase creative thinking, and improve decision making.
Simple Rules to Follow if You Want to Live to 100
20 Things You’re Never Too Old For
24 Stay-Young Secrets from Women Who Don’t Age
15 Everyday Habits of People with an Impressive Memory
25 Brain-Boosting Foods That Will Keep You Sharp
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the...
This Is What Happens to Your Brain on a Diet
Your body and brain crave stasis, and naturally fight against losing weight. But that doesn't...
12 Traits You Thought Were Inherited—But Aren’t
While it's natural—not to mention convenient—to blame your genes for any shortcomings, you're...
34 Little Life Skills Everyone Needs to Be a Grown-Up
If you're going to be "adulting," you'll need to have mastered this set of essential life skills.
30 Anti-Aging Secrets That Could Add Years to Your Life
While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging...
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living...
15 Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you'll have before bedtime, your...
50 Things That Are Making You Look Older
Your habits, style choices, and even your attitude are just a few ways you could...
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
Finally! Scientists May Have Discovered the Antidote to Aging
Losing energy and muscle as you age might seem inevitable—until now, says science. A...
15 Science-Backed Signs You Could Live to Be 100
There are more than 72,000 centenarians in America today. Here’s how to become one of them.
22 Habits That Are Making You Age Faster
Cut back on these practices today for a more beautiful, healthier tomorrow.
This Is Why Reading Is So Important for Your Brain
Reading isn’t just filling your head—it’s nourishing it. This is the latest...
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just...
The Real Reason Some People Hate the Sound of Chewing
Good news: If you hate the sound of heavy breathing or slurping soup, you're not...
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut...
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Here’s How Improvising Can Make You a More Creative Person
It sounds illogical, but you can learn to improvise better in daily life. All it...
12 Ways You Can Get Smarter in Your Spare Time
Getting smarter doesn't require a PhD—but it does take time. And since time is...
19 Things You Can Do in Under 10 Minutes to Live Longer
Some of the best longevity tips are the easiest. Here are the life extenders you...
This Body Part Ages Faster Than the Rest of You
Don’t worry, it’s not by much.