Aging

The key to healthy aging is prevention and information. Learn more about the signs of aging and how to combat them with our tips and advice.

Closeup of a CT scan with brain

15 New Year’s Resolutions For Your Brain

Boost your brain health in the new year with these 15 physical and mental changes for your brain.

6 Most Surprising Healthy Brain Foods

From cheese to red wine, oily fish to green tea, these brain-healthy foods may help...

The 8 Worst Foods for Your Brain

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain,...

6 Things that Science Says Can Shorten Your Life—and What You Can Do About Them

From how much you exercise to financial stress, these are the factors that can impact...

Do Brain Games Actually Work?

Brain games might have some benefits, but a crossword a day won't necessarily keep the...

15 Things You Didn’t Know Could Slow Down Aging

The fountain of youth just isn't a myth: You can actually delay the aging process...

15 Things to Start Doing at 50 That’ll Save Your Brain at 80

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you...

Here’s Why You Need Humor to Have a Healthy Brain

Humor activates our brains and enhances our well-being perhaps more than anything else.

Why Do We Remember False Information?

This phenomenon could explain why myths like “vaccines cause autism” and “fat in food is...

Is Nature Your Brain’s Miracle Medicine?

Doctors from California to South Korea believe they’ve found the key to our mental health...

6 Anti-Aging Tips to Keep Your Brain Young

Keep your brain in tip-top shape with these expert tips

9 Important Things Your Brain Fog Is Trying to Tell You

If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason,...

12 Memory Problems that Look Like Alzheimer’s—But Aren’t

Memory lapses aren't always caused by Alzheimer's. Depression, infections, even vitamin deficiencies may be the...

7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more.

Quotes to Make You Feel Better About Getting Older

They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to...

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can't get the jar open? Are your pants...

30 Simple Things You Can Do Daily to Boost Your Bones

Building a strong skeleton happens all day. From the best ways to exercise to the...

If These 11 Things Apply to You, You May Be Smarter Than You Think

How many things can you check off this list?

Simple Rules to Follow if You Want to Live to 100

You might think that reaching the century mark is a long shot, but more and...

20 Things You’re Never Too Old For

You used to enjoy these childhood staples, and we've got news for you: Not only...

24 Stay-Young Secrets from Women Who Don’t Age

If you don't feel the age on your driver's license either, welcome to 2019. People...

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