6 Things that Science Says Can Shorten Your Life—and What You Can Do About Them
From how much you exercise to financial stress, these are the factors that can impact your life span.
Do Brain Games Actually Work?
Brain games might have some benefits, but a crossword a day won't necessarily keep the brain doctor away, according to...
15 Things You Didn’t Know Could Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.
Here’s Why You Need Humor to Have a Healthy Brain
Here's why more Haha! moments may be even better for human progress than more Aha! moments: Humor activates our brains...
Why Do We Remember False Information?
This phenomenon could explain why myths like “vaccines cause autism” and “fat in food is bad” stick around
Is Nature Your Brain’s Miracle Medicine?
Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You...
6 Anti-Aging Tips to Keep Your Brain Young
Keep your brain in tip-top shape with these expert tips
9 Important Things Your Brain Fog Is Trying to Tell You
If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason, that's brain fog. Here...
12 Memory Problems that Look Like Alzheimer’s—But Aren’t
Memory lapses aren't always caused by Alzheimer's. Depression, infections or even vitamin deficiencies may be the reason.
7 Free Brain Games You Haven’t Tried Before
Strengthen your gray matter with these challenges to memory, math skills, and more.
Quotes to Make You Feel Better About Getting Older
They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to keep you focused on the...
15 Signs Your Body Is Aging Faster Than You Are
Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but...
30 Simple Things You Can Do Daily to Boost Your Bones
Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have...
If These 11 Things Apply to You, You May Be Smarter Than You Think
How many things can you check off this list?
Simple Rules to Follow if You Want to Live to 100
You might think that reaching the century mark is a long shot, but more and more people are living to...
20 Things You’re Never Too Old For
You used to enjoy these childhood staples, and we've got news for you: Not only do you not have to...
24 Stay-Young Secrets from Women Who Don’t Age
If you don't feel the age on your driver's license either, welcome to 2019. People today are living longer than...
15 Everyday Habits of People with an Impressive Memory
Need help with your memory? Even if you're not a memory genius, these common-sense strategies can help you remember...
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the concept of a new...
50 Things that Are Making You Look Older
Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the...
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
15 Science-Backed Signs You Could Live to Be 100
There are more than 72,000 centenarians in America today. Here’s how to become one of them.
21 Habits That Are Making You Age Faster
These toxic habits may be aging you faster than you think. Here are the things that could be affecting...
This Is Why Reading Is So Important for Your Brain
Reading books isn’t just filling your head with knowledge—it’s nourishing it, and here are the benefits you can reap from...
The Real Reason Some People Hate the Sound of Chewing
Good news: If you hate the sound of heavy breathing or slurping soup, you're not going crazy. It's actually a...
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you hit...
10 Things You Never Knew About Left-Handed People
Only 10 percent of the population is left-handed. While there may not be many of them, being left-handed sure does...
19 Things You Can Do in Under 10 Minutes to Live Longer
Some of the best longevity tips are the easiest. Here are the life extenders you should add to your daily...
