Aging

The key to healthy aging is prevention and information. Learn more about the signs of aging and how to combat them with our tips and advice.

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Here’s Why You Need Humor to Have a Healthy Brain

Here's why more Haha! moments may be even better for human progress than more Aha! moments: Humor activates our brains...


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Why Do We Remember False Information?

This phenomenon could explain why myths like “vaccines cause autism” and “fat in food is bad” stick around


Is Nature Your Brain’s Miracle Medicine?

Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You...


6 Anti-Aging Tips to Keep Your Brain Young

Keep your brain in tip-top shape with these expert tips


9 Important Things Your Brain Fog Is Trying to Tell You

If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason, that's brain fog. Here...


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12 Memory Problems that Look Like Alzheimer’s—But Aren’t

Memory lapses aren't always caused by Alzheimer's. Depression, infections or even vitamin deficiencies may be the reason.


7 Free Brain Games You Haven’t Tried Before

Strengthen your gray matter with these challenges to memory, math skills, and more.


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Quotes to Make You Feel Better About Getting Older

They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to keep you focused on the...

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but...


30 Simple Things You Can Do Daily to Boost Your Bones

Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have...



Simple Rules to Follow if You Want to Live to 100

You might think that reaching the century mark is a long shot, but more and more people are living to...


20 Things You’re Never Too Old For

You used to enjoy these childhood staples, and we've got news for you: Not only do you not have to...


24 Stay-Young Secrets from Women Who Don’t Age

If you don't feel the age on your driver's license either, welcome to 2019. People today are living longer than...


15 Everyday Habits of People with an Impressive Memory

Need help with your memory? Even if you're not a memory genius, these common-sense strategies can help you remember...


40 Risks Everyone Should Take Before Turning 40

As if 30 wasn't stressful enough—40 is now here and you might be grasping with the concept of a new...


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50 Things that Are Making You Look Older

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the...

15 Daily Habits That Might Be Aging You Prematurely

Stop some of these moves, and you might slow down the hands of time.


15 Science-Backed Signs You Could Live to Be 100

There are more than 72,000 centenarians in America today. Here’s how to become one of them.


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21 Habits That Are Making You Age Faster

These toxic habits may be aging you faster than you think. Here are the things that could be affecting...


This Is Why Reading Is So Important for Your Brain

Reading books isn’t just filling your head with knowledge—it’s nourishing it, and here are the benefits you can reap from...


The Real Reason Some People Hate the Sound of Chewing

Good news: If you hate the sound of heavy breathing or slurping soup, you're not going crazy. It's actually a...


50 Health Secrets Every Woman Over 50 Should Know

Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you hit...

10 Things You Never Knew About Left-Handed People

Only 10 percent of the population is left-handed. While there may not be many of them, being left-handed sure does...


19 Things You Can Do in Under 10 Minutes to Live Longer

Some of the best longevity tips are the easiest. Here are the life extenders you should add to your daily...


This Body Part Ages Faster Than the Rest of You

Don’t worry, it’s not by much.


50 Easy Habits That Help You Live Longer, According to Science

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough...


9 Foods That Might Take Years Off Your Life

Soda, deli meat, and alcohol are just a few offenders.


12 Brain-Boosting Secrets from a Memory Champion

Nelson Dellis can learn the names of 217 people in just 15 minutes—impressive! Here, he tells us how to use...