Food

Everyone loves food. Learn about healthy food that makes you feel good from the inside out.

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Is Popcorn Healthy? 9 Reasons You Need Popcorn in Your Diet

Have you ever asked yourself "is popcorn healthy?" If so, we've got some great news for you—yes it is. Eating popcorn is one of the healthiest snack habits you can have. It's filled with fiber, has more antioxidants than some fruits and vegetables, and may even help fight cancer.

These Are the Best Alcohol-Free Beers—I Know Because I Tried Them All

Curb your cravings for a cold beer with these non-alcoholic stouts, IPAs, and other delightfully foamy alternatives.


A Recall on 345,000 Dozen Eggs Was Just Updated

The FDA has set the highest risk level on eggs that were reportedly sold in three US states. Here's what...


A Popular Snack Brand Has Been Recalled in At Least 8 States

Walmart and Amazon are two of the retailers that carry its products, and today the FDA has declared a warning...


I Ate Chickpeas Every Day for a Week—Here’s What Happened

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her...

A Trusted Milk Brand Has Been Recalled in 27 States

Authorities suggest an ingredient made its way in and could pose danger to some consumers.


Nearly 2,000 Pounds of Meat Recalled in One State

It's a state that's making major headlines, and now the USDA suggests consumers there should check for this mislabeled grocery.

7,300 Boxes of a High-Protein Breakfast Product Have Been Recalled in 13 States

Sold at Costco and widely shipped, a brand known for its healthier sweet treats is warning about the possible presence...


I Ate Lunch Meat Every Day for a Week—Here’s What Happened

Amid the biggest recall in a decade, a doctor took one for the team—plus, a Cleveland Clinic expert's #1 tip...


Nearly 2,000 Deli Salad Tubs Have Been Recalled in 9 States

Sold at Walmart's deli section and possible other grocers, the products listed "Use By" dates that remain current and could...


I Ate Apples Every Day for a Week—Here’s What Happened

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly...

I Drank Matcha Every Day for a Week—Here’s What Happened

It's no surprise that this green tea is a superfood. Here's how this doctor savored the benefits of matcha one...


Chocolate Sold at 2 Major Retailers in 40 Possible States Has Been Recalled

If you're a Maxxinista, heads-up: Discount clothing and homewares stores were the sellers of this imported sweet the FDA just...


Walmart Just Recalled a Great Value Product Sold in 26 States and Puerto Rico

137,000 Cases of a Popular Frozen Treat Were Just Recalled Nationwide

You'll recognize the two brand names associated with this tangy refresher—as the company urges consumers to be aware of an...


More Than 167,000 Pounds of a Major Grocery Brand’s Chicken Have Been Recalled Nationwide

The three Perdue products were sold starting this past spring, with expiration dates in 2025.

I Ate Zucchini Every Day for a Week—Here’s What Happened

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat...


How To Buy Healthy Peanut Butter, According to Experts

America's favorite spread is packed with vital nutrients—but not all peanut butters are made the same. Nutritional experts share exactly...


16,500 Cans of Baby Formula Recalled in 12 States

The FDA has announced the product may not pose hazard to "the vast majority of infants," but note that some...


I Ate Corn Every Day for a Week—Here’s What Happened

You'll be all ears: A doctor decided to eat corn every day and discovered some nutrition surprises (and a drawback)...


Nearly 30,000 Pounds of Rice Recalled in 7 States

Rice comes with unexpected safety warnings—like this big one for a brand sold at Walmart, Target, Amazon, Safeway, and other...


I Ate Strawberries Every Day for a Week—Here’s What Happened

A doctor shares what she learned after eating this popular fruit for one week—including the noticeable impact of its surprisingly...


More Than 200,000 Pounds of a Popular Deli Meat Brand Recalled Nationwide

Officials are investigating a multi-state outbreak with a major warning to consumers and staff of supermarkets, convenience stores, and more.


Do ‘Forever Chemicals’ Leak Into Your Frozen Foods in the Microwave? Experts Respond

These particular chemicals are raising growing concerns. Here's what experts caution when zapping your frozen foods in the microwave.


“Illegal” Meat Pulled from Restaurants and Retailers in 9 States

Concerned the products were not prepared "to control pathogens," federal authorities advise against consumption.

Nearly 14,000 Containers of Ice Cream Recalled in 8 States

At the height of summer sales season, the FDA cited foreign matter discovered inside two tubs of a popular flavor.


More Than 2,000 Pounds of Chicken Recalled Nationwide

Americans with a taste for ethnic flavors will want to be aware of this warning on two products that are...


4,620 Pounds of Egg Recalled After Distribution To at Least 9 States

Travel season may call for an extra heads-up on this recall, which the government has classified at the highest risk...


Salmon Sold in 15 States Has Just Been Recalled

Two major grocery chains carry the product, in which authorities say "routine testing has revealed the presence of" foodborne contamination.


I Ate Watermelon Every Day for a Week—Here’s What Happened

Spoiler alert: I was well-hydrated, as my urinary system indicated. Plus, a nutrition expert pinpoints the one way of eating...


13 Popular Ice Cream Brands Recall Products Nationwide Due to Potential Contamination

The recall includes products from Hershey's, Jeni's and other popular national brands.