Is Popcorn Healthy? 9 Reasons You Need Popcorn in Your Diet
Have you ever asked yourself "is popcorn healthy?" If so, we've got some great news for you—yes it is. Eating popcorn is one of the healthiest snack habits you can have. It's filled with fiber, has more antioxidants than some fruits and vegetables, and may even help fight cancer.
These Are the Best Alcohol-Free Beers—I Know Because I Tried Them All
Curb your cravings for a cold beer with these non-alcoholic stouts, IPAs, and other delightfully foamy alternatives.
Fruit Recall Grows Across 32 States, Claiming 2 Lives in One Region
As of this weekend, the potentially contaminated fruit has been identified as the source of 99 illnesses, 45...
FDA Warning: Popular Fruit Sold Nationally Could Be Contaminated with Listeria
To date, 11 illnesses have been reported in connection with the outbreak.
I Ate Potatoes Every Day for a Week—Here’s What Happened
There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching the...
How Much Caffeine Is In Coffee? Cleveland Clinic Experts Explain
A doctor lists the types of coffee preparation and the average caffeine content for each. Turns out, decaf actually contains...
Here’s How Much Protein Is in an Egg, an Expert Says
A Cleveland Clinic clinician reveals the secret to enjoying all an egg's protein, minus the saturated fat and cholesterol. Plus,...
The FDA Wants To Ban a Popular Soda Ingredient That’s Already Outlawed on 3 Other Continents
Research has suggested this additive may cause "thyroid toxicity" and other health problems—now national standards may catch up...
I Ate Peanut Butter Every Day for a Week—Here’s What Happened
Heading into the season for decadent sweets, spread the news: A doctor's nutty experiment is a delicious dive into both...
Tyson Recalls 30,000 Pounds of Chicken Nuggets Due to Dangerous Find
"It goes beyond the food," says Brooklyn-based, Italian-American chef Dan Pelosi. "Food is love, and food is community."
Instagram’s Beloved “Grossy Pelosi” on Why the Kitchen Table Is the Secret to Health
A Popular Brand of Fruit Puree Is Being Recalled for ‘Extremely High’ Lead Levels
With four North Carolina children reported sick, brush up on lead exposure symptoms if you bought these snacks from retailers...
Two Types of Raw Produce Are Being Recalled Nationally Due to Possible Harmful Bacteria
Whether you reside on the East or West Coast, you may be impacted by two recalls announced on October 23,...
5 Risks of Artificial Sweetener, According to Research
We unpack the latest research on the possible hidden risks of artificial sweeteners.
This Is the Healthiest Vegetable, According to a Decade of Research
It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in your...
More Than 4,500 Pounds of a Popular Pasta Brand Are Being Recalled
The USDA is advising that the fresh pasta products bear an inspection mark with incorrect information.
I Ate Chicken Every Day for a Week—Here’s What Happened
A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it,...
I Ate Pumpkin Seeds Every Day for a Week—Here’s What Happened
Our writer explains why a week-long experiment adding crunchy pumpkin seeds to her meals will remain a habit.
Here’s How Long Milk Really Lasts—and How to Maximize Its Shelf Life
You know there's a sell-by date—but food safety experts reveal secrets to tell how long milk stays good following the...
A Popular Fruit Was Just Recalled in 19 States Due to Salmonella Concerns
It's popular on a breakfast plate and paired with prosciutto, but a specific brand of this melon...
I Ate Soup Every Day for a Week—Here’s What Happened
If you've been craving soup season, a doctor lifts the lid on science that shows soup really does have healing...
Costco Stores in 4 States Have Recalled a Beloved Fall Vegetable, Says the FDA
Now the FDA is announcing a health warning after routine product testing identified the presence of a concerning microorganism.
I Ate Pumpkin Every Day for a Week—Here’s What Happened
A trained family doctor shares her week-long experiment eating this scrumptious fall flavor every day—plus, a Cleveland Clinic expert...
I Ate Bananas Every Day for a Week—Here’s What Happened
Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the...
Here’s What Happens to Your Body if You Chew Gum Every Day
Chewing gum does more than freshen your breath. If you're an everyday gum-chewer, a clinical nutritionist has thoughts...
Football Food Safety: 5 Tips for Your Next Tailgate, From a Microbiology Expert
You've been looking forward to this since winter! An expert's rules to be the hero and wow the crowd with...
Here’s How Much Sugar Is Really in a Banana, from a Nutrition Expert
A certified nutrition professional unpacks sweet facts about bananas...and the answers have universal appeal.
I Ate Bacon Every Day for a Week—Here’s What Happened
Knowing the risks of processed meat, a doctor took one for the team by undergoing a seven-day experiment with this...
Eating This Berry Can Improve Your Heart & Brain Health in 8 Weeks, New Study Says
Research at San Diego State University suggests that even though summer is winding down, this fruity favorite should be a...
Here’s How Much Fat Is in an Egg
From villain to hero...the egg has resurged as a nutritional powerhouse. Here's a look at what was so long considered...
I Ate Blueberries Every Day for a Week—Here’s What Happened
A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat...
