Food
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8 Healthy Fruit Smoothies for an Easy Breakfast
Wake up and blend up one of these healthy smoothie recipes for a great start to your day.
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8 Healthy Snacks You Should Always Keep in Your Desk Drawer
Resist the temptation of the vending machine. -
11 Smart Ways to Eat Healthy on a Super Tight Budget
There's a common misconception that eating healthy food has to be expensive. It doesn't. Avoid... -
7 Tricks to Make a Healthy Smoothie
Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and... -
This Just In: Coconut Vinegar Is the New Apple Cider Vinegar
Don't stock up until you read this first. -
9 Foods Nutritionists Never Order at Fast Food Restaurants
You may still find your way to a drive-through occasionally, but you’ll probably never... -
6 Delicious Pasta Alternatives That Won’t Make You Miss Refined Carbs
Whether you are gluten sensitive or trying to cut out refined carbohydrates, these healthy pasta... -
This is EXACTLY How to Pick Out the Perfect Watermelon
Do melons leave you muddled at the supermarket? Never fear: Compare them using these easy criteria. -
How to Order the Healthiest Chinese Food
What to look for, what to skip, and tips for placing a healthier order the...
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The Best Post-Workout Snack Ideas
These energizing snacks pack the right nutrients to help you recover from your workout without... -
Yes, There’s Actually Caffeine in Decaf Coffee—Here’s How Much You’re Drinking
Bad news, coffee drinkers… -
13 Natural Energy Drinks You Can Make at Home
Feeling like a slug every afternoon? Instead of grabbing another cup of coffee, make one... -
Opal Apples Never Brown—But Are They Safe to Eat?
Believe it or not, Opal apples are actually very similar to other kinds of apples. -
20 Healthy Foods You Should Eat Only in Moderation
When it comes to food, you really can have too much of a good thing.... -
Is Tilapia Bad for You?
Tilapia is so popular, that it’s now referred to as the "aquatic chicken," but... -
14 Foods You Had No Idea Could Give You Food Poisoning
The U.S. Centers for Disease Control and Prevention says an estimated 48 million people contract... -
Once You See Nutella’s Ingredients, You’ll Think Twice About Eating It
Nutella is filled with sugar and fat, so you'll probably want to stop spreading it...
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This Is What Happens When You Drink a Glass of Wine Every Night
If you enjoy a glass of vino after a hard-earned day, here's how you're doing right by your body. -
7 Powerhouse Benefits of Avocado You Didn’t Know About
Avocados have a bad rap for being fatty, but the fats are healthy and the... -
Watch Out! These 10 Foods Are Probably Expired in Your Fridge Right Now
Many items in the fridge can go well beyond their use-by date without smelling funky... -
Confirmed: What Doctors Think About the 5-Second Rule
We've all dropped some food on the floor, only to pick it up instantly and...