Recipes

Cooking can be fun! Discover healthy dinner ideas and meal prep ideas the whole family will love.

8 Non-Alcoholic Drinks that Taste Like the Real Thing

You don't have to stick to soda if you're looking to cut back on alcohol. Try these no-alcohol drink recipes that actually taste like booze.

What Is Quinoa? 15 Creative Recipes

This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes delicious on its own or...

A Matcha Smoothie Recipe This Dietitian Makes on Repeat

Curious how to incorporate more matcha into your diet? A registered dietitian breaks down the health benefits of...

3 Delicious Ways to Make Vegan Bacon

These three delicious vegan bacon recipes are a great way to add more plant-based foods to your diet...

Want a Vegan Version of TikTok’s Popular Feta Pasta Recipe? Try This

Registered dietitian and plant-based diet specialist Cynthia Sass shares her vegan and gluten-free version of the viral TikTok feta pasta...

A Recipe for Millet Bread This Registered Dietitian Loves

Want to try baking with millet but not sure where to start? Grab this millet bread recipe and head...

A Recipe for Millet Tots This Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for transforming millet into tots, plus why this...

A Vegan Ramen Recipe This Nutritionist Loves

A registered dietitian shares her go-to vegan ramen recipe you'll want to eat every day.

The High Protein Vegan Recipe This Dietitian Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her go-to high protein vegan stir fry recipe, featuring tofu as...

Here’s a Healthy Dalgona Coffee Recipe That Everyone Can Love

Registered dietitian and plant-based diet specialist Cynthia Sass shares her healthy dalgona coffee recipe with vegan and dairy-free ingredients, like...

How to Make Cashew Milk

Here's a recipe for making cashew milk, as well as how cashew milk compares to cow's milk in terms of...

How to Make Oat Milk

Oat milk is one of many dairy-free milk substitutes, but it's an especially creamy and delicious option that's also nut-free....

The Healthy Hot Chocolate Recipe This Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her healthy hot chocolate recipe with plant-based ingredients, like oat...

How to Make Vegan Sour Cream with Cashews

Registered dietitian and plant-based diet specialist Cynthia Sass shares the dairy-free vegan sour cream recipe she uses as a plant-based...

What Is a Flax Egg? How to Make This Vegan Egg Substitute

Given the health benefits of flaxseeds, you don't have to be a vegan to want to learn how to...

How to Make Healthy Mashed Potatoes Everyone Will Love

When you make healthy mashed potatoes, you don't have to give up the taste and creamy texture you love!

The Best Healthy Spaghetti Recipe This Nutritionist Makes on Repeat

Is pasta healthy? And what about our favorite noodle—spaghetti? A registered dietitian sets the facts straight and shares her...

How to Make Almond Flour

Skip the pricy pre-made stuff and opt to make your own almond flour. Registered dietitian Vanessa Rissetto shares her...

5 Delicious Almond Flour Recipes

Registered dietitian Vanessa Rissetto shares some of her favorite recipes featuring almond flour.

A Vegan Green Bean Casserole This Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for a vegan version of her favorite comfort food....

A Vegan Mushroom Gravy this Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for vegan mushroom gravy, and explains why its star...

The Vegan and Gluten-Free Sugar Cookie This Nutritionist Loves

Dietitian and plant-based diet specialist Cynthia Sass shares her personal vegan and gluten-free sugar cookie recipe, why it's better for...

What Is Chicha Morada? A Purple Corn Drink with Health Benefits

If you're tired of lemon water, coffee, and tea, change up your beverage game with this chicha morada recipe....

Why I Love This Healthy, Homemade Creamer Recipe

Skip the highly processed and sugar-laden creamers by making homemade creamer instead. Your coffee will be chock-full of flavor and...

The 10 Best Healthy Muffin Recipes, According to Nutritionists

Swap the traditional sugar-laden muffins for these nutritionist-approved healthy muffin recipes that use ingredients that are naturally sweet, like...