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Recipes

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8 Creative Protein Powder Recipes

Cynthia Sass, a registered dietitian nutritionist, shares her protein powder recipes that are convenient, healthful, and affordable.

How to Eat Raw for a Day

Cook less and still eat healthy for the day with these four raw food recipes,...
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10 Healthy Instant Pot Recipes We’re Loving for Winter

Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious...
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10 Mocktail Recipes for an Alcohol-Free New Year’s Eve

Nutritionists and bartenders share delicious alcohol-free drinks recipes fit for a celebration.
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15 Bestselling Healthy Cookbooks on Amazon

These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this...
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Nutritionist-Approved: 13 Cozy Fall Recipes

These fast, seasonal dishes are packed with nutritionist-approved healthy foods.
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12 Vegan Thanksgiving Recipes Everyone Will Love

Do you want some delicious vegan Thanksgiving recipes? Of course you do. Here are some...

15 Creative Vegan Eggplant Recipes

From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the...

What Is Quinoa? 15 Creative Recipes

This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes...

8 Healthy Fruit Smoothies for an Easy Breakfast

Wake up and blend up one of these healthy smoothie recipes for a great start...

54 Delicious Ways to Have Eggs for Every Meal

Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to...

27 Healthy Breakfast Recipes You Can Use Today

Studies find that what you eat for breakfast influences what you eat the rest of...

10 Turkey Myths That Could Ruin Your Thanksgiving

Don't let old-time turkey lore wreck your big meal: Learn the truth behind some of...

14 Summer Superfood Recipes to Beat the Heat

Summer superfoods are ripe for the picking! Head to your closest farmer's market and seek...

13 Recipes That Make Vegetables Taste Like Candy

A pinch of sugar—or better yet, honey, agave, or stevia—helps the broccoli go down. The...

36 Delicious Fish Recipes for Busy Weeknights

Including more fish and seafood is a heart-smart choice. Expand your dinner repertoire with these...

12 Low-Carb Breakfast Ideas You Won’t Be Able to Pass Up

Breakfast doesn't have to be sugar-laden, syrupy, or boring. Lower carb choices are brought to...
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8 Healthy Breakfast Ideas for Better Mornings

Up the nutritional ante with these simple breakfast tricks from a registered dietitian nutritionist.

10 Keto Diet Recipes That Will Make You Forget You’re on a Diet

The ketogenic diet is all about high-fat, low-carb foods that force your body to burn...