Recipes

Cooking can be fun! Discover healthy dinner ideas and meal prep ideas the whole family will love.

8 Non-Alcoholic Drinks that Taste Like the Real Thing

You don't have to stick to soda if you're looking toย cut back on alcohol. Try theseย no-alcohol drink recipesย that actually taste like booze.

What Is Quinoa? 15 Creative Recipes

This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes delicious on its own or...


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30 New Healthy Recipes to Try in 2023

Yep, we're talking about buttermilk pumpkin waffles.ย These recipes are proof thatย healthyย eating can make your mouth water.


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31 Healthy Winter Soups Thatโ€™ll Fill You Right Up

It's officially soup season! These healthy winter soups prove that classic cozy bowls can be good for you, too.


33 Healthy Sweet Snacks

These treats do delicious double-duty by satisfying your sweet tooth and delivering nutrition. You're so welcome.

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40 Healthy Comfort Food Recipes That Satisfy

These quick comfort food recipes make it a pleasure to eat better. Take your pick from casseroles, lasagna, even...


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32 Secretly Healthy Recipes for Your New Yearโ€™s Eve Party

Trick your friends and family into eating a little bit healthier this year with these great appetizer, dessert, and drink...

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40 Lightened-Up Holiday Desserts

While there's no end to delicious food to eat around the holidays, it doesn't all have to be heavy...


44 Healthy Holiday Appetizers

Look no further for healthy holiday appetizers that all your friends and family will love. This holiday recipes list...


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9 Plant-Based Holiday Recipes Even Meat Eaters Will Love

The holidays can be an indulgent time of year. With these plant-based recipes and tips, see how this jolly season...


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A Pineapple Smoothie Recipe That’s Healthy and Delicious

Here's a registered dietitian's recipe for making a delicious pineapple smoothie that's gluten free, dairy free, and vegan.

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Are Tacos Healthy? Yes, and These 4 Recipes Prove It

Tacos are popular, and there are many ways to eat them. Here are some taco recipes that prove they can...


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A Chickpea Cookie Dough Recipe This Nutritionist Loves

This chickpea cookie dough recipe may become your new favorite plant-based dessert. You can make it into cookies, a...


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A Healthy Banana Bread Recipe This Registered Dietitian Swears By

Forgot about the bundle of bananas sitting on your counter? Put them to good use with this healthy banana...


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A Matcha Smoothie Recipe This Dietitian Makes on Repeat

Curious how to incorporate more matcha into your diet? A registered dietitian breaks down the health benefits of...


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A Recipe for Millet Bread This Registered Dietitian Loves

Want to try baking with millet but not sure where to start? Grab this millet bread recipe and head...

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A Recipe for Millet Tots This Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for transforming millet into tots, plus why this...



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The High Protein Vegan Recipe This Dietitian Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her go-to high protein vegan stir fry recipe, featuring tofu as...


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Here’s a Healthy Dalgona Coffee Recipe That Everyone Can Love

Registered dietitian and plant-based diet specialist Cynthia Sass shares her healthy dalgona coffee recipe with vegan and dairy-free ingredients, like...


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The Healthy Hot Chocolate Recipe This Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her healthy hot chocolate recipe with plant-based ingredients, like oat...


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How to Make Vegan Sour Cream with Cashews

Registered dietitian and plant-based diet specialist Cynthia Sass shares the dairy-free vegan sour cream recipe she uses as a plant-based...


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What Is a Flax Egg? How to Make This Vegan Egg Substitute

Given the health benefits ofย  flaxseeds, you don't have to be a vegan to want to learn how to...


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The Best Healthy Spaghetti Recipe This Nutritionist Makes on Repeat

Is pasta healthy? And what about our favorite noodleโ€”spaghetti? A registered dietitian sets the facts straight and shares her...


How to Make Almond Flour

Skip the pricy pre-made stuff and opt to make your own almond flour. Registered dietitian Vanessa Rissetto shares her...

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5 Delicious Almond Flour Recipes

Registered dietitian Vanessa Rissetto shares some of her favorite recipes featuring almond flour.


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A Vegan Mushroom Gravy this Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for vegan mushroom gravy, and explains why its star...


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What Is Chicha Morada? A Purple Corn Drink with Health Benefits

If you're tired of lemon water, coffee, and tea, change up your beverage game with this chicha morada recipe....


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Why I Love This Healthy, Homemade Creamer Recipe

Skip the highly processed and sugar-laden creamers by making homemade creamer instead. Your coffee will be chock-full of flavor and...


The 10 Best Healthy Muffin Recipes, According to Nutritionists

Swap the traditional sugar-laden muffins for these nutritionist-approved healthy muffin recipes that use ingredients that are naturally sweet, like...


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8 Chia Seed Oatmeal Recipes That Nutritionists Love

Here's how to make overnight chia seed oatmeal with easy recipes from registered dietitians and nutritionists. Get started on...