Recipes
10 Healthy Instant Pot Recipes We’re Loving for Winter
Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your antioxidant intake too.
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What Is Quinoa? 15 Creative Recipes
This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes... -
8 Healthy Fruit Smoothies for an Easy Breakfast
Wake up and blend up one of these healthy smoothie recipes for a great start to your day. -
54 Delicious Ways to Have Eggs for Every Meal
Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to... -
8 Healthy Breakfast Ideas for Better Mornings
Up the nutritional ante with these simple tricks. -
What Do Vegans Eat? 12 Delicious Vegan Dishes for Breakfast, Lunch, and Dinner
If it's nearly impossible for you to imagine what you could possibly eat without meat,... -
27 Healthy Breakfast Recipes You Can Use Today
Studies find that what you eat for breakfast influences what you eat the rest of the day. -
10 Turkey Myths That Could Ruin Your Thanksgiving
Don't let old-time turkey lore wreck your big meal: Learn the truth behind some of... -
15 Whole30 Breakfast Recipes That Will Make You a Morning Person
Sometimes a single scrambled egg is just not worth rising and shining for. These Whole30...
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15 Grilling Recipes Under 400 Calories
Nothing screams "summer" like hot-off-the-grill grub. Step up your BBQ game with tasty grilled recipes... -
14 Summer Superfood Recipes to Beat the Heat
Summer superfoods are ripe for the picking! Head to your closest farmer's market and seek... -
13 Recipes That Make Vegetables Taste Like Candy
A pinch of sugar—or better yet, honey, agave, or stevia—helps the broccoli go... -
36 Delicious Fish Recipes for Busy Weeknights
Including more fish and seafood is a heart-smart choice. Expand your dinner repertoire with these... -
12 Low-Carb Breakfast Ideas You Won’t Be Able to Pass Up
Breakfast doesn't have to be sugar-laden, syrupy, or boring. Lower carb choices are brought to... -
10 Keto Diet Recipes That Will Make You Forget You’re on a Diet
The ketogenic diet is all about high-fat, low-carb foods that force your body to burn... -
10 DIY Energy Balls That Are Downright Addictive
We are a culture that is forever on the run. If you want to stay... -
16 Foods You Can Turn into a Healthy, Delicious Pizza Crust
Cauliflower crust is just the beginning.
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10 Refreshing Grapefruit Recipes You Can Enjoy for Every Meal
Winter's superfood is packed with vitamin C, fiber and lycopene. Enjoy a new dish featuring... -
10 Delicious Ways to Sneak More Chia Seeds into Your Diet
Want to eat these high protein, high fiber seeds, but not sure how? Here's a... -
10 Tasty Recipes for Your Mediterranean Diet Plan
Want to try the Mediterranean diet plan, but not sure where to begin? These recipes... -
12 Delicious Kale Salad Recipes You Won’t Be Able to Turn Down
Kale is the darling of the greens lately. And no wonder—it's loaded with vitamins...