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Afternoon Fatigue: 9 Lunch Foods That Can Drain Your Energy
Prevent afternoon fatigue by avoiding these foods, from potatoes to salmon, that may drain your energy and trigger a post-lunch slump.
6 Natural Remedies for Fatigue and Exhaustion
Feeling Drained? 9 Proven Tricks to Boost Energy Naturally
13 Medical Reasons You’re Tired All the Time
Why One Energy Drink Means Trouble for Your Blood Vessels
50 Easy Ways to Get More Energy
13 Sneaky Causes of B12 Deficiency
A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it...
8 Foods That Sneakily Drain Your Energy Levels
If you’re feeling sluggish, these foods might be to blame.
The Harvard-Approved Plan to Transform Your Energy For Good
Harvard Medical School recently published a special report on energy, covering everything from banishing long-term...
Healthy Eating Habits for More Energy
There's power in your pantry: Find a natural solution in the kitchen for an energy boost.
15 Surprising Things That Drain Your Energy
Solve the mystery behind your seemingly inexplicable exhaustion—plus, find some easy changes to boost...
10 Daily Habits of Naturally Energetic People
How do some people seem to get more energy than others? Make a few small...
7 Essential Oils That’ll Amp Up Your Energy Levels
Essential oils go far beyond just smelling great—they can actually help brighten your day,...
7 Everyday Things That Drain Your Energy Levels
From a messy desk to "toxic" friends, these surprising energy drainers may be making you tired.
31 Surprising Energy-Boosters That Aren’t Coffee
If you're suffering from an energy crisis, another cup of coffee may not cut it....
How to Get an Energy Boost Without Caffeine, According to Yoga Instructors
Yes, you can perk up your brain using only your breath and body. Before reaching...
9 Energy-Boosting Foods Top Dietitians Swear By
Feeling sluggish no matter how many lattes you down? Turn to this list of easy-to-make...
8 Signs of Chronic Fatigue Syndrome You Might Be Ignoring
Since chronic fatigue syndrome can develop gradually over time, it’s easy to write off...
7 Signs Your Diet Is Making You Tired
You'll be shocked at which common eating habits and foods make you sleepy. Here's how...
7 Daily Eating Habits You Should Steal From People Who Rarely Feel Tired
Always tired by lunch? Here’s how to eat for all-day energy, according to the...
Boost Your Energy Level: 5 Body Hacks That Perk You Right Up
These tried-and-true tactics pump up your energy levels when you need a boost most.
Always Tired? Try These 9 Energizing Tricks
What you think, eat, and do can make you feel like less of a zombie...
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20 New Ways to Get Energy for Life!
We asked top health pros to sift through the year's most promising research news for...
13+ Ways to Boost Your Work Energy
Get a comprehensive, hour-by-hour guide on how to be energized at work, with a round-up...
The Dangers of Energy Drinks
Your favorite energy drink may be giving you more than you bargained for with dangerous...
How to Boost Your Energy
In a perfect world, you would sleep eight hours a night, carry a reasonable load...