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10 Foods That You Shouldn’t Reheat in a Microwave
We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain...
The Healthiest Meals You Can Get at 11 Quick-Service Restaurants
Sandwiches have long been the standard for lunch, especially on the go and during the...
16 Foods You Should Never Keep in Your Pantry
Are you the type of person who throws anything that’s not dairy or fresh...
The Healthiest Foods You Can Eat in Every Decade of Your Life
Here's what to eat in your 20s, 30s, 40s, and beyond to stay healthy and...
Why Do Onions Make You Cry?
Grilled, fried, caramelized, or raw, onions will always provide affordable flavor. But why must we...
12 Frozen Foods You Should Avoid at All Costs
The freezer aisle gets a bad rap, but frozen foods aren't always unhealthy. Still, these...
10 “Facts” About Eggs That Just Aren’t True
Hint: You'll want to stop ordering them off most "light breakfast" menus.
15 Ways You Can Change Your Eating Habits in Just One Day
Dieting doesn’t happen overnight, but there are simple things you can do to jump-start...
14 Foods Nutritionists Order at Starbucks, Chick-Fil-A, and Panera
Fast food is not ideal nutrition, obviously, but if you must grab a quick bite...
The Scary Reason You Shouldn’t Eat the Same Foods Every Day
Think you're keeping things simple by having granola for breakfast every morning and ham on...
14 Food Parts You Should Never Throw in the Garbage
If you're immediately tossing those leftover parts of fresh produce in the trash, you could...
13 Foods You Should Never, Ever Eat Past the Expiration Date
Think the sniff test can protect you from foodborne illness? Not when these items are involved.
11 Leftovers That Can Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch,...
9 Healthy Foods That Get an Unfair Bad Rap
Always thought beef jerky or popcorn were unhealthy snacks? There are actually important, nutritious reasons...
10 Things That Happen When You Stop Eating Processed Foods
These benefits might make you rethink your grocery choices.
18 Food Combinations that Can Dramatically Boost Your Health
Some foods are delicious—and even more nutritious—when eaten together. Talk about power duos.
14 Healthy Meal Ideas You Can Make in 20 Minutes
Looking for cheap, healthy meals you can make in a flash? These lunch and dinner...
The 11 Most Underrated Items to Order at McDonald’s
Are the Golden Arches are calling your name? Skip the famous Big Mac and chow...
You’ve Probably Been Storing These 11 Foods Wrong this Whole Time
Not all food can survive in airtight containers! Use this guide to proper storage to...
12 Fresh Foods You Should Never Store Together
Your cart is full of produce, but days later it's wilted and sad. These smart...
10 Healthy Fast Food Options at the Most Popular Fast Food Restaurants
Surprisingly, the healthiest option isn't always a salad. Find out your best nutritional bets at...
13 Foods You Need to Start Eating in 2019
What foods should you be eating in 2019 for optimal health, energy, and vitality? We asked...
15 Supermarket Foods That Legitimately Last for Years
Some grocery items can last forever if they're stored properly. Follow these tricks to stop...
11 Things That Could Happen If You Eat Too Much Meat
Every person's dietary needs are different, but if you're noticing these effects, it might be...
The 11 Biggest Health Controversies of All Time
Our scientific knowledge is continually evolving—don't forget that 80 years ago, doctors recommended cigarettes. Here's...
What Your Favorite Coffee Order Reveals About You
The kind of coffee you drink can reveal secrets about your personality—and your genetic code.
10 Gross Food Ingredients You Didn’t Know You Were Eating
Pink slime is just the beginning. Here are more gross ingredients that might be in...
10 Healthy Holiday Appetizers Guests Will Rave About
Healthy appetizers can be hard to come by at holiday parties. Bring one of these...
The Secret Ingredient More People Are Adding to Their Coffee
Fans swear it helps them lose weight.
15 Foods You Should Never Buy Generic
Store brands can save you money—but some aren't always the bargain they seem.
10 Common Foods That Are Completely Messing with Your Metabolism
Your metabolism—the internal furnace that burns calories to keep you running—slows as you...
12 Foods You Always Thought Were Vegan—But Aren’t
With manufacturers looking out for cheaper ingredients, animal products are increasingly finding their way into...