Food

Everyone loves food. Learn about healthy food that makes you feel good from the inside out.

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What Is the Healthiest Bread?

Yes, there is such a thing as healthy bread. Registered dietitians share their favorite types plus the healthiest bread brands at the store.

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A Vegan Green Bean Casserole This Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for a vegan version of her favorite comfort food....


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A Vegan Mushroom Gravy this Nutritionist Loves

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for vegan mushroom gravy, and explains why its star...


The 17 Best Gifts for Coffee Lovers

At-home baristas will love these coffee gifts, from cold brew kits to coffee warmers and candles.


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The Vegan and Gluten-Free Sugar Cookie This Nutritionist Loves

Dietitian and plant-based diet specialist Cynthia Sass shares her personal vegan and gluten-free sugar cookie recipe, why it's better for...

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What Is Chicha Morada? A Purple Corn Drink with Health Benefits

If you're tired of lemon water, coffee, and tea, change up your beverage game with this chicha morada recipe....


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Here’s Why You Should Never Wash Chicken Before Cooking It

If you've always washed your chicken, it may be time to reconsider this potentially dangerous practice.


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These Mashed Potatoes Are Secretly Vegan

Want perfect vegan mashed potatoes? Registered dietitian Cynthia Sass shares her favorite recipe—and reveals why spuds are truly healthy.


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Why I Love This Healthy, Homemade Creamer Recipe

Skip the highly processed and sugar-laden creamers by making homemade creamer instead. Your coffee will be chock-full of flavor and...


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The 10 Best Healthy Muffin Recipes, According to Nutritionists

Swap the traditional sugar-laden muffins for these nutritionist-approved healthy muffin recipes that use ingredients that are naturally sweet, like...


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9 Chia Seed Oatmeal Recipes That Nutritionists Love

Here's how to make overnight chia seed oatmeal with easy recipes from registered dietitians and nutritionists. Get started on...


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The One Healthy Apple Recipe You Need to Use Up Leftover Apples

Registered dietitian and plant-based diet specialist Cynthia Sass shares one of her favorite healthy apple recipes. Vegan, gluten free, and...


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3 Healthy Salad Dressing Recipes This Nutritionist Swears By

Registered dietitian and plant-based diet specialist Cynthia Sass shares her three favorite healthy salad dressing recipes.

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8 Chia Seed Pudding Recipes Nutritionists Love

Here's how to make homemade chia seed pudding with delicious and healthy recipes from registered dietitians and nutritionists.


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5 Jackfruit Recipes that Will Make You Love this Meat Substitute

Jackfruit is packed with vitamin C and fiber—and it works great as a meat substitute. Learn what jackfruit...


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7 Easy Hummus Recipes to Make at Home

If you want to know how to make hummus, toss the store-bought and follow these easy recipes from registered dietitians...


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The Healthy Breakfast Quesadilla this Dietitian Loves

Registered dietitian Christy Brissette shares her breakfast quesadilla recipe packed with protein and fiber, why it's healthy, and how...


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The Bran Muffin Recipe this Nutritionist Swears By

Add protein and fiber to your breakfast with this nutritionist-approved healthy bran muffin recipe, without the excess fat and sugar.


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8 Non-Alcoholic Drinks that Taste Like the Real Thing

You don't have to stick to soda if you're looking to cut back on alcohol. Try these no-alcohol...


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Need a Healthy Snack? Try These Two Mushroom Jerky Recipes

Mushrooms can be as tasty as your favorite meaty snack. Try these two easy nutritionist-recommended mushroom jerky recipes—no special kitchen...


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If You Don’t Eat Yogurt Every Day, This Might Convince You to Start

Don't skip the dairy section. There's another reason you should add yogurt to your grocery cart.

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The Healthy Blueberry Muffin Recipe this Nutritionist Swears By

Registered dietitian and plant-based diet specialist Cynthia Sass shares the mini blueberry muffins recipe she uses to start her mornings...


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This New Walmart Membership Program Rivals Amazon Prime

Walmart+ is meant to compete with Amazon Prime, and it offers many of the same perks.


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The Healthy Banana Muffin this Nutritionist Swears By

Dietitian and plant-based diet specialist Cynthia Sass shares her personal banana dark chocolate muffin recipe, why it's healthy, and what...


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7 Best Recipes for Homemade Protein Bars

Protein bars, balls, and bites can be a snack, meal replacement, or a post-exercise recovery option. Make them yourself using...


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An Easy Nutritionist-Recommended Pumpkin Spice Latte Recipe

Get your pumpkin spice latte fix with this nutritionist-approved homemade recipe without the extra calories or added sugar.


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14 Nutritionist-Approved Healthy Grill Recipes

Avoid the minefield of high-calorie foods at your next backyard BBQ with these healthy grill recipes, from zucchini...