8 Foods Naturally High in Vitamin B12
No matter what your dietary restrictions, you shouldn't skimp on this essential nutrient. Here are some easy, tasty ways to...
13 Fruits and Vegetables You Shouldn’t Peel—And 9 You Should
Food experts share what fruits and veggies have edible peels. Here are some you should avoid peeling, and others you...
12 Best Summer Superfoods for Women
What superfoods will help make your summer—and the rest of your life—healthier? We have an expert-approved list just for you.
Pink Himalayan Salt vs. Sea Salt: Which Is Better for You?
Health experts discuss what you need to know to choose between sea salt and pink Himalayan salt, and how
What Soy Really Does to Your Body
Is soy bad for you? Does it cause cancer? And what is soy in the first place? Here, top nutrition...
15 High-Protein Snacks Nutritionists Actually Eat
Nutritionists love these satisfying, high-protein snacks you can buy or make at home.
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight.
4 Creative Kale Recipes to Try Right Now
Nutrient-packed and extremely versatile, kale is definitely having a moment. Incredibly hardy, kale also lasts a long time in the...
10 Recipes with 5 Ingredients or Less that Nutritionists Love
If time constraints and ingredient availability have thrown off your usual eating routine, these dietitians have ideas for how to...
10 Healthy Breakfast Recipes for When You’re Sick of Cereal
Bored with your usual breakfast options? Registered dietitians share creative and healthy recipe ideas you can make for breakfast (or...
15 Whole30 Breakfast Recipes That Will Make You a Morning Person
Check out these Whole30 breakfast recipes from our food experts that will fuel your morning and keep you powered through...
19 Food Facts That May Change How You Eat
You won't believe some of the stuff you've been swallowing. Read these food facts from our experts before you take...
10 Healthy Instant Pot Recipes We’re Loving for Winter
Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your...
10 Mocktail Recipes for an Alcohol-Free New Year’s Eve
Nutritionists and bartenders share delicious alcohol-free drinks recipes fit for a celebration.
15 Bestselling Healthy Cookbooks on Amazon
These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.
5 Antisocial Foods You Should Keep Eating
You might want to dodge their after-effects, but these unfriendly, healthy foods are delicious. Here's why you should keep eating...
Nutritionist-Approved: 13 Cozy Fall Recipes
These fast, seasonal dishes are packed with nutritionist-approved healthy foods.
12 Vegan Thanksgiving Recipes Everyone Will Love
Do you want some delicious vegan Thanksgiving recipes? Of course you do. Here are some your whole family will love.
19 Best Gifts for Tea Lovers
From mug warmers and crystal infusers to gorgeous kettles and tea chests, any tea lover is sure to be pleased...