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Depression

This One Factor Predicts Whether Your Depression Will Return

If you're prone to depression, a specific thinking pattern could be what keeps pulling you...

Is It Clinical Depression or Everyday Sadness? How to Tell the Difference

Many of us suffer the winter blues, but at some point it crosses a line...

8 Natural Treatments for Seasonal Affective Disorder

If you experience seasonal affective disorder (SAD), a type of depression that hits during the...

Light Therapy: The Benefits of Healing Through Sunlight

A little vitamin D can treat skin conditions and may make you feel happier.

Controversial Health Topic: Is Depression an Inflammatory Disorder?

For the past 50 years, the conventional wisdom among many psychiatrists was that depression was...

Beat Depression and End Insomnia

Learn more about depression and insomnia with strategies for beating both.
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Experts Reveal the Best Ways to Manage Depression

Expert advice for dealing with depression.