Weight LossHow Much Weight Can You Lose on Semaglutides? Board-Certified Obesity Doctors Explain Experts, including a Cleveland Clinic obesity doctor, weigh in on whether certain popular weight loss medications are more effective—or safer—than others.
Smoking and VapingCan Vaping Cause Weight Loss? Here’s What Current Research Says Vaping often makes headlines for its impact on the lungs, but does it also vaporize pounds? Here’s what experts and researchers have to say.
Weight LossI Took the “Ozempic Probiotic”—Here’s What Happened For anyone abstaining from weight loss injectables for ethical or other reasons, our team may have discovered a holistic alternative.
BodiesIf Your Sweat Smells Like Vinegar, a Doctor Reveals What It Can Mean Experts share eight reasons your perspiration might seem extra pungent—some of which you can influence with simple choices.
Type 2 Diabetes“Here’s How I Knew I Had Diabetes”: One Patient in “Perfect” Health Shares Their By-Chance Discovery It’s been reported approximately 7 million Americans have diabetes and don’t know it. This patient’s story illustrates why it can be dangerous to assume only people who are inactive or overweight are at risk for Type 2.
FoodI Ate Watermelon Every Day for a Week—Here’s What Happened Spoiler alert: I was well-hydrated, as my urinary system indicated. Plus, a nutrition expert pinpoints the one way of eating watermelon “that would be a problem.”
WalkingUsing This When You Walk Could Help Prevent Stroke, Says New Research The researchers saw “significant” improvements in blood pressure and physical activity in people who used this for their walking routine.
NutritionNew Study: Eat This to Reduce Your Risk of Metabolic Syndrome One in three Americans has this condition, but most don’t realize its gravity. A doable diet change could turn the table, says research.
FoodI Ate Yogurt Every Day for a Week—Here’s What Happened With the Cleveland Clinic’s help, a lactose-sensitive health editor discovered a daily dairy that’s not off-limits for her sensitive system.
Weight LossA Sought-After Weight-Loss & Diabetes Drug Has Been Recalled Nationwide It appears to be an off-brand version of a coveted injectable—and a doctor says the error could have concerning health consequences for users.
Type 2 DiabetesThe 6 Best Supplements to Lower Blood Sugar, According to Expert Doctors Diet is a well-known factor in managing diabetes, but what about supplements? Learn from experts about key supplements to lower blood sugar.
Type 2 DiabetesWhy Blood Sugar Matters It’s no longer just certain people who need to worry about their blood sugar; it’s pretty much everyone.
Type 2 DiabetesStabilize Your Blood Sugar Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems.
FoodDitch the Sugar for These 11 Better-for-You Sugar Substitutes There are a ton of all-natural foods and sugar substitutes you can use to sweeten up your oatmeal, baked goods, and coffee.
Type 2 DiabetesCould a Natural Sweetener Help Control Blood Sugar? Could Stevia, a popular plant-based sugar replacement, be the best sweetener for diabetics? New research suggests it just might be.
Type 2 DiabetesHere’s How Naps Affect Your Blood Sugar Here’s what to know about how naps can affect your blood sugar—whether you have diabetes or not.