What Can I Eat If I Have Type 2 Diabetes?
Eating healthy meals is essential for managing type 2 diabetes. Learn which foods and eating plans can help you manage blood sugar.
Is Stevia Bad for You? What Experts Say About This Sugar Substitute
Stevia's popularity is soaring even as other non-sugar sweeteners fall from grace, but where did this sugar substitute come from,...
What Experts Need You to Know About the Glycemic Index Vs. Glycemic Load
Ever wondered how to tell good carbs from bad? These measures can help reveal how quickly foods can raise...
Snacks for People With Diabetes: 12 Expert Tips for Healthy Snacking
The danger of snacks for people with diabetes is that they can become like an extra meal. Here are...
9 Signs of Diabetes in Men that Shouldn’t Be Ignored
More than 86 million American adults have prediabetes—and 90 percent of those people have no idea. The condition increases your...
14 Mistakes People with Prediabetes Make When Dieting
Trying to keep your blood sugar steady, slim down, and avoid type 2 diabetes? Watch out for these pitfalls...
7 Good Carbs for Diabetes That Nutritionists Want You to Eat
If you have diabetes, you can (and should) eat carbs. The key: eating proper portions and choosing carbs that will...
4 Science-Backed Reasons People with Diabetes Can Eat Fruit Worry-Free
People diagnosed with diabetes may wonder if they can have fruit. The research says yes—you should eat fruit if you...
Fenugreek Benefits: Can It Help Treat Diabetes?
The fenugreek herb has a rich history and may have health benefits.
Type 2 Diabetes Diet: What to Eat to Lose Weight
Dieting just two days a week could balance blood sugar. Here's how it works
Does Eating too Much Sugar Cause Diabetes?
There are a lot of factors that play a role in type 2 diabetes, and sugar is just one...
21 Foods People With Diabetes Can (and Should) Enjoy
Include these foods for diabetes in your diet to help lower blood sugar, reduce inflammation, and get other health...
12 Amazing Diabetes Breakthroughs of 2019
Better drugs. Lifestyle changes that really work. Impressive new technology. Here's what's new in the world of diabetes care.
42 Strange Symptoms That Can Signal a Serious Disease
So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they're a sign of something far more serious....
The Worst Prediabetes Diet Foods You’re Still Eating
You may be making smart choices and trying to eat healthy, but you still need to keep an eye out...
10 Diabetes Symptoms in Men Every Man Should Be Aware Of
An astounding one in four Americans who have diabetes don't know it. Here are some symptoms you need to watch...
10 Things to Remember About Drinking Alcohol if You Have Diabetes
Most people with diabetes can consume moderate amounts of alcohol. Just follow these guidelines to imbibe safely.
7 Sneaky Things That Affect Your Blood Sugar Levels
It’s important to be aware of these unexpected factors and foods that raise blood sugar levels when you have diabetes.
17 Best Eating Habits for People With Diabetes
If you’re trying to manage your blood sugar and stay healthy, make sure you aren’t making these healthy eating mistakes.
15 Things Diabetes Doctors Do to Keep Their Own Blood Sugar Under Control
Steal a trick or two from these diabetes experts to keep your blood sugar on track.
The Best and Worst Drinks for People With Diabetes
Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here's how you can...
The Doctor Who’s Beating Diabetes One Patient at a Time
A diagnosis of type 2 diabetes is a life sentence of finger pricks, insulin shots, and ever-worsening health, right? Not...
19 Diabetes Myths That Could Be Sabotaging Your Health
Misconceptions about diabetes risk factors, symptoms, healthy foods, and more could affect how diabetes patients take care of themselves.
23 Surprising Habits That Can Lead to Diabetes
Being overweight or poor eating habits aren't the only things that can lead to diabetes. You might be surprised to...
40 Easy Ways to Help Prevent Type 2 Diabetes
Here's the latest that science has to offer to help you improve your blood sugar, whittle your middle, eat healthier,...
10 Sneaky Foods That May Increase Your Blood Sugar
You know you should avoid processed foods and sugary treats if you're watching your blood sugar levels, but there are...
9 Things You Never Knew About Type 2 Diabetes
As obesity explodes around the world, type 2 diabetes is following close behind. Here's what you need to know about...
This Is How Much Soda It Takes to Increase Your Risk of Type 2 Diabetes
Soda might be refreshing, but when it comes to your health, how much is too much? You'd be surprised.
9 Must-Follow Breakfast Rules for People With Diabetes
A healthy breakfast for people with diabetes is high in protein and fiber. Here's how to prepare healthy breakfast meals...
10 Life-Saving Things You Must Do if You Have Diabetes
If you're among the millions of people living with diabetes, there are many things you can do to lower your...