Type 2 Diabetes

Type 2 diabetes can occur at any age but is most common in older adults. Read about the type 2 diabetes symptoms, risk factors, treatments, and more.

If You Eat This One Food, You Could Lower Your Risk of Diabetes

Hint, hint: Not all fats are created equal.


Warning: If You’re Diabetic and Over 75, Your Doctor Could Be Over-Treating You—Here’s How

Treating diabetes is vital—until you reach a certain age. After that, the risk of blood sugar dipping too low can...


Your Risk of Developing Diabetes Goes WAY Up If You’re Eating Too Much Sodium—Here’s Why

Experts debate how bad salt really is, but for people at risk for diabetes the answer seems clear: Cut back...


Beware: Following These 3 Fad Diets Could Raise Your Risk of Diabetes

Some of today's most popular diets impact how the body controls sugar, which could potentially hike your risk for type...


You Can Potentially Reverse Type 2 Diabetes—If You Lose This Many Pounds

With some investment and effort—and by keeping a close eye on the scale—people with type 2 diabetics may be able...


How Many Meals Should People With Diabetes Eat Every Day? (Hint: It’s Not 3)

If you have type 2 diabetes or prediabetes, you need a diabetes meal plan. And it might be time to...


15 of the Best Foods for People With Diabetes, According to Science

According to research, a healthy diet including these foods can help manage blood sugar levels, or even reverse early-stage high...


10 Silent Symptoms of Type 2 Diabetes You Might Be Missing

There are some early symptoms of type 2 diabetes, but they can be subtle enough that you might not notice....

If You Eat This One Food Every Day, You Could Increase Your Risk of Diabetes

When it comes to diabetes, what’s on your plate matters a whole awful lot.


Attention Chocoholics: Science Says Cocoa May Delay Type 2 Diabetes

Cocoa contains something that is very, very good news for people with diabetes. Before you buy stock in Hershey's, here's...


Prediabetes: 4 Ways to Prevent Diabetes

Prediabetes puts you on the fast track to the full-blown illness. Take these simple steps and learn how to...


The Miracle Leaves of This Fruit Can Help Manage Diabetes—Here’s How

Hint: It’s common enough to find at your local grocery store—but nobody uses it.


Here’s Why All Type 2 Diabetics Should Be Eating More Broccoli

Vegetables are a smart menu choice for everyone, especially people with diabetes, but this one veggie has extra special powers...


9 Things People with Diabetes Must Watch Out for in Summer

Summer is no time to take a vacation from managing your type 2 diabetes. But if you take precautions,...


The 5 Most Critical Things to Look for on a Nutrition Label to Prevent Diabetes

So many foods purport to be healthy for us, so understanding the labels can be tricky. Here's how to decode...


The Best and Worst Foods for Your Prediabetes Diet Plan

More than a third of U.S. adults have prediabetes—a major risk factor for developing diabetes. Here's how your eats can...


Simple Tricks for Living Well with Diabetes—from People Who Have It

Accepting a diabetes diagnosis can be difficult, especially when you must change previous habits and adapt your lifestyle. But there's...

These New Findings Will Change Your Mind on So-Called ‘Healthy Oils’

You'll never see your go-to cooking oils the same way again.


Exercise for Diabetes: 12 Workout Tips for Diabetics

Working out with type 2 diabetes can be challenging. Follow our expert tips for how to exercise for...


Could a Natural Sweetener Help Control Blood Sugar?

A popular sugar replacement could help treat diabetes someday, say scientists.


9 Deliciously Sweet Summer Treats Even Diabetics Can Enjoy

By making smart choices, even people with type 1 and type 2 diabetes can enjoy summertime sweets.


If Diabetes Runs in Your Family, You NEED to Read the Latest Study on Fruit

Your first step toward diabetes prevention is right there in your fruit bowl.


This Workout Normalizes Blood Sugar for Type 2 Diabetics In Just 2 Weeks

For people with diabetes, the right workout does so much more than blast fat and improve stamina.

10 of the Best Herbs and Supplements for Diabetes

Can herbs or supplements help you control your diabetes? These 10 have shown promise in lowering blood sugar, boosting insulin...


The Surprising New Reason Behind Rising Diabetes Rates

While the obesity epidemic is definitely driving cases of diabetes to historic highs, our changing climate is also to blame.


Turn Off the TV! Your Child’s Binge-Watching Habit May Up Their Diabetes Risk, Says Study

Giving your child an iPad to play or having them watch their favorite show may do more harm than good.


There’s Now More Evidence That Type 2 Diabetes Can Actually Be Reversed

All it takes is four months to make a potentially lasting change.


6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid

Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on the best dietary supplements...


28 Popular Restaurant Dishes That Are Great for People with Diabetes

Yes, there are diabetic-friendly restaurants, if you know what to order. These meals won't knock you off course if you...