8 Silent Ways E-cigarettes Harm Your Body
E-cigarettes are perceived as safer, but the way they affect your body suggests otherwise. Here's why you're better off avoiding e-cigarettes altogether.
8 Vaping Statistics That May Shock You
You've probably seen the headlines on the popularity—and dangers of vaping. But the stats may be even worse than you...
9 Urgent Reasons to Stop Vaping Right Now
Vaping is causing serious lung diseases and death. Here's what you need to know.
12 Things That Happen to Your Body When You Stop Vaping
Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes, causes lung damage—and can be...
JUULing Could Be As Dangerous As Smoking a Pack a Day
Some 37 percent of kids don't know it's nicotine they're inhaling when they vape with this trendy device.
9 Proven Ways to Quit Vaping
You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're ready to quit, these strategies will...
Science Explains Why the Flavor Makes Menthol Cigarettes More Addictive
Plus, how manufacturers create the minty effect of menthol cigarettes.
Does Vaping Affect Your Bone Health?
As more research emerges about vaping, it's clear that it might not be as safe of a cigarette alternative as...
9 Things to Know Before You Try Hypnotherapy
Hypnotherapy has been used for over 100 years to help with issues from smoking to low self-esteem. Read this before...
The 22 Best Ways to Quit Smoking
Not sure how to quit smoking cigarettes? These tried-and-true tips have helped ex-smokers quit and go on to lead a...
12 Mind-Blowing Ways Your Body Heals After You Quit Smoking
When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you experience enormous positive changes...
7 Ways to Take Back Your Health After You Quit Smoking
So you quit smoking—congrats! You've already done one of the best things possible for your body. Now it's time to...
12 Ways Smoking Cigarettes Ruins Your Looks
If knowing what smoking does to the inside of your body isn't enough to motivate you to quit, consider the...
The Surprising Surgery That May Help You Quit Smoking
Scheduling this very specific type of surgery may actually help you quit smoking a lot faster than you ever expected—no...
Ex-Smokers Reveal What Helped Them Actually Quit Smoking For Good
Between the temptations, stress, and withdrawal, it's hard to kick the habit. See what former smokers say helped them quit...
Thirdhand Smoke Is Real—Here’s How It Can Damage Your Brain and Liver
A new study that proves that third-hand smoke is a thing, and it could be hurting your friends and your...
9 Ways to Quit Smoking Without Gaining Weight
The benefits of quitting smoking outweigh any potential health problems from a few extra pounds.