Addiction and Substance Abuse
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Sobering Up: Alternatives to AA for Women
Several women who struggle with alcohol dependence share their stories of how they're seeking alternatives to Alcoholics Anonymous.
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Dry January: Should You Quit Drinking in January?
Dry January is gaining in popularity. But what is Dry January and does it have... -
I Gave Up Alcohol for 21 Days, and Here’s What Happened
Cutting cocktails out of my life was a seriously eye-opening experience and one of the... -
21 Medications You Should Never Mix with Alcohol
A hot toddy might sound good when you have a cold—but resist the urge:... -
Dry January: What Doctors Need You to Know
Quitting alcohol—even for just a month—can help you examine your relationship with alcohol,... -
12 Signs You Should Try a Dry January
Taking a month off drinking alcohol has some potential benefits, even if you're just a... -
12 Creative Ways to Celebrate New Year’s Without Alcohol
Skip the alcohol and try these 12 unique ways to ring in the New Year, from... -
14 Expert Tips for a Successful Dry January
Looking to go "dry" this January? Follow our experts' 14 tips for a successful alcohol-free month,... -
“I Tried Dry January—and It Saved My Life”
"Only alcoholics need to quit drinking and I wasn't an alcoholic so I didn't need...
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Here’s Why Drinking Alcohol Can Make You Hungry
This is why a couple rounds of beer at a bar may lead to ordering... -
9 Proven Ways to Quit Vaping
You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're... -
8 Vaping Statistics That May Shock You
You've probably seen the headlines on the popularity—and dangers of vaping. But the stats... -
9 Urgent Reasons to Stop Vaping Right Now
Vaping is causing serious lung diseases and death. Here's what you need to know. -
9 Things to Know Before You Try Hypnotherapy
Hypnotherapy has been used for over 100 years to help with issues from smoking to low... -
The 22 Best Ways to Quit Smoking
Not sure how to quit smoking cigarettes? These tried-and-true tips have helped ex-smokers quit and... -
JUULing Could Be As Dangerous As Smoking a Pack a Day
Some 37 percent of kids don't know it's nicotine they're inhaling when they vape with this... -
8 Silent Ways E-cigarettes Harm Your Body
E-cigarettes are perceived as safer, but the way they affect your body suggests otherwise. Here's...
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You Need This: Tricks to Cure a Hangover Naturally
Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which... -
12 Mind-Blowing Ways Your Body Heals After You Quit Smoking
When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you... -
7 Ways to Take Back Your Health After You Quit Smoking
So you quit smoking—congrats! You've already done one of the best things possible for... -
12 Ways Smoking Cigarettes Ruins Your Looks
If knowing what smoking does to the inside of your body isn't enough to motivate...