What Is CBD? A Guide to CBD, What It’s Used For, and More
- We also answer questions like: Does CBD get you high? Does CBD show up on a drug test? What's the difference between CBD vs. THC?
- Learn how you can use CBD for arthritis, CBD for anxiety, and CBD for migraines.
- Read personal stories of people who have found success using CBD for pain and CBD for insomnia.
7 Alternative Medicine Treatments Doctors Actually Recommend
Alternative medicine isn't just "woo-woo" wellness. Here are the once far-out remedies top docs are using
6 Best CBD Sprays You Can Use for Pain
We found six CBD sprays—one oral and five topical—that meet our experts' quality standards.
I Tried CBD Hemp Body Lotion as a Moisturizer—Here’s My Review
What Is Acupuncture? This Is Exactly How Acupuncture Changes Your Body
This ancient therapy has modern science to back it up
Create the Ultimate Meditation Space: Mindfulness Experts Share 4 Easy Ideas
Appointing a comfy spot all of its own could be just the inspiration you need to solidify your meditation...
What Is Ashwagandha? 7 Ashwagandha Benefits and Side Effects to Know
Ashwagandha is everywhere these days, touted as a miracle cure for many conditions. But where does this herb come from...and...
Give the Gift of Reduced Stress With These 20 CBD Products
From bath bombs and pillows to skin-care bundles and sleep kits, your lucky recipients will love these CBD gifts.
What Is a Mantra and How Do You Choose One?
Deepak Chopra, MD, and other leading experts share the definition of the word mantra, and its meaning and role in...
10 Things Experts Need You to Know About Maca Powder
8 Types of Meditation: Which Type Is Best for You?
What Is RAIN Meditation—and Should You Try It?
Feeling overwhelmed or anxious? Done with tearing yourself down? RAIN meditation may be exactly what you need to get out...
7 Best Meditation Pillows to Help You Find Your Zen
A meditation pillow can go a long way in making your meditation positions more comfortable. Here's what you should...
Some of Our Favorite CBD Products Are Now Up to $25 Off
4 Positions You Can Use for Meditation
You may think you need to be sitting cross-legged on a mat, but there are other ways to find your...
What Is Guided Meditation? Here Are the Benefits and How to Get Started
If you're thinking of beginning a meditation practice, guided meditation is a good place to start.
Calm Your Mind for Free with These No-Cost Meditation Solutions
Before shelling out big bucks on a meditation course, check out these free meditation sources and see how they feel.
How Long Should You Meditate? Spoiler: Longer Isn’t Better
It seems like everyone is meditating these days, but how do they find the time? Here, experts reveal how...