Alternative Medicine

Alternative medicine is becoming more popular. Discover the world of alternative, holistic or complementary medicine and learn about unique treatments.

Everything You Need to Know About CBD Vape Oil

Inhaling CBD is the fastest way to get its effects. Here's what you need to know about the types of CBD vape oil, and their benefits and risks.

7 Alternative Medicine Treatments Doctors Actually Recommend

Alternative medicine isn't just "woo-woo" wellness. Here are the once far-out remedies top docs are using


6 Best CBD Sprays You Can Use for Pain

We found six CBD sprays—one oral and five topical—that meet our experts' quality standards.



What You Need to Know Before Seeing a Naturopath

Taking the natural approach to your health can be a good move—but do your homework first. Here's everything you need...

What Is Acupuncture? This Is Exactly How Acupuncture Changes Your Body

This ancient therapy has modern science to back it up


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9 Free Meditation Apps Experts Love

These free meditation apps can help you find inner peace and reap the many benefits of this mind-body practice.

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What Is Guided Meditation? Here Are the Benefits and How to Get Started

If you're thinking of beginning a meditation practice, guided meditation is a good place to start.


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7 Best Meditation Books for a Calmer Mind

Therapists, mindfulness experts, and devoted readers weigh in on meditation books that can help you achieve peace and...


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5 Ways to Make Meditation a Daily Habit

Ready to start meditating your way to better physical and mental health? These tips will help you make


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19 Meditation-Related Gifts Everyone Will Love

Shopping for meditation gifts? Experts suggest these thoughtful products, which help promote mindfulness and zen.

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Calm Your Mind for Free with These No-Cost Meditation Solutions

Before shelling out big bucks on a meditation course, check out these free meditation sources and see how they feel.


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How to Use Morning Meditation to Start Your Day

Meditating when you first wake up can set the tone for the day and increase mindfulness. Learn how...


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How Long Should You Meditate? Spoiler: Longer Isn’t Better

It seems like everyone is meditating these days, but how do they find the time? Here, experts reveal how...


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How to Meditate

Thinking of starting a meditation practice but don't know where to begin? Here's how to meditate—and why it's so...


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15 Funny Meditation Memes to Inspire You and Make You Laugh

If you can't clear your mind any longer than it takes to make microwave popcorn, at least you can laugh...


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Can CBD Bath Bombs Really Help You Relax?

CBD bath bombs tend to contain CBD oil, essential oils, and fragrances to promote relaxation. But do they...


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Here’s What You Should Know About CBD Tinctures

Tinctures are a popular and highly concentrated type of CBD. Learn more about how to use CBD tinctures, their dosages,...


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Is CBD Coffee a Combo Worth Trying?

CBD may relax you, while coffee's caffeine energizes. Here's what experts think about trendy CBD coffee that combines the...


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Is CBD Good for Weight Loss? 5 Best CBD Products to Try

Thinking about using CBD products for weight loss? Here are the products that meet our experts' criteria for quality...


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What Is CBD? A Guide to CBD, What It’s Used For, and More

The market is booming with CBD-containing drinks, creams, and oils. Here's what experts want you to know about the risks,...


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What You Need to Know About CBD and Inflammation

CBD may have pain-relieving and anti-inflammatory effects in the body. Here's what to know about CBD and inflammation.


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What Are Chakras? Everything You Need to Know About Healing Energy

Energy healing may have a positive effect on your mental, emotional, and physical health. We asked experts where the seven...

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Everything You Need to Know About Acupressure Mats

People who struggle with issues like back pain and insomnia often turn to noninvasive alternative treatments. But should...


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What Experts Want You to Know About CBD Water

CBD water has its own special properties, but can it work as well as other CBD products? Here's what...


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Does Facial Reflexology Work?

Facial reflexology is an alternative medicine treatment that proponents claim can heal many parts of the body. Here's what...


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5 Best CBD Gummies: A Buyer’s Guide

Gummies are an appealing and easy way to get CBD, but there's a lot you need to know before deciding...


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Everything You Need to Know About CBD Gummies

Gummies are just one of many CBD products, albeit a tasty one. Learn about the pros and cons of...


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5 Best CBD Oils for Arthritis

Thinking about trying CBD oil for arthritis? Here's a buyer's guide of CBD oils that meet our experts' criteria for...