This Is the Only CBD That Helps With My Anxiety and Insomnia
My days and nights have improved, thanks to a little dose of calm from Neurogan's line of CBD gummies.
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Yet another morning waking up with this all-too-familiar feeling pounding in my chest—my anxiety is already rearing its ugly head and it’s not even 6:00 a.m. And, of course, this uncomfortable sensation comes on the heels of spending several hours last night tossing and turning due to racing thoughts that kept me from getting a good night’s sleep.
While I’m certainly used to this miserable anxiety-insomnia pattern (considering I experience it several times each week), it’s not something I’m willing to accept without a fight. Hence my foray into natural solutions, and my CBD gummies review.
I’ve explored a variety of natural options in search of relief for my morning anxiety and sleep troubles over the years: Meditation, books, supplements, foods, exercise, changing my sleep habits, avoiding caffeine, breathing techniques, and more. While a few of these do provide some relief, none of them do so consistently.
Thankfully, I recently discovered something that I can rely on: Neurogan, a suite of CBD, CBG, and CBN products for people and pets. And it’s the brand’s CBN and CBD gummies in particular that I’ve found make the biggest difference.
What are CBD Gummies?
As a quick primer, CBD, or cannabidiol, is a non-psychoactive compound (read: CBD won’t get you high) that comes from marijuana or hemp plants. It works with your endocannabinoid system to help regulate aspects of your nervous system. “The endocannabinoid system (ECS) is a natural part of our bodies,” says Dr. Bridget Williams, MD, a board-certified family physician and author and CEO of Green Harvest Health, medical cannabis and integrative clinics in Ohio. “It is a complex cell-signaling system identified in the early 1990s and plays a role in regulating a range of functions and processes, including sleep, mood, appetite, memory, reproduction and fertility. The ECS helps our bodies maintain homeostasis or balance and oversees every other system in the body to regulate balance.”
She goes on to explain that symptoms like anxiety and insomnia signal our bodies and the ECS that there is an imbalance. “Our bodies naturally produce compounds called endocannabinoids that are very similar to THC and CBD found in cannabis,” Dr. Williams continues. “Our bodies, over time, can become deficient in the compounds we make naturally due to genetic as well as stress and lifestyle choices. This depletion of our balancing compounds can lead to an endocannabinoid deficiency disorder.”
This is precisely where CBD products come into play, helping to “supplement” that deficiency. CBD is available in many forms, from oils and mints to teas and topicals—but CBD gummies, in particular, are increasing in popularity.
“Just as millions use vitamin gummies, CBD gummies are very similar in their ease of use,” says Dr. Williams. Gummies usually taste great, travel well, cut easily to adjust the dose, and are discreet and convenient.” Just don’t let anyone mistake them for candy, as overuse of CBD can cause sedation, dizziness, disorientation, nausea and diarrhea.
CBN, on the other hand, is touted as a natural sedative that can aid sleep, though it isn’t as well-studied as CBD yet. It’s derived from THC, and Dr. Williams says it is mildly psychoactive.
How We Tested Neurogan CBN and CBD Gummies
Over the past couple of years, I’ve tried numerous CBD brands…and to say their efficacy has left me underwhelmed is an understatement. I know many adults of various ages who swear by CBD products for their inflammation, pain, sleep, anxiety and other conditions—so why wasn’t I having the same amazing experience? The answer is that I just hadn’t found the right brand yet.
You see, Neurogan is a bit different. This San Diego-based and family-owned company makes small, artisan batches of its products, offering the most potent CBD on the market. I also love that each product contains a QR code you can scan to see third-party lab test results, so you know exactly what you’re getting in each bottle. For my CBD gummies review, potency and transparency were a must.
On mornings when I wake up with anxiety, I’ve started chewing on one of Neurogan’s Fresh Watermelon CBD Gummy Squares with 90 milligrams (mg) of CBD per serving. When I tried this CBD gummy, I found that the flavor is surprisingly subtle—not the in-your-face watermelon punch like you’d get with candy—and the gummy has a texture that is firmer than I might have anticipated. Within about 30 minutes, I notice my anxiety begin to dissipate. Since then, the effects usually last me for a few hours.
“CBD affects the regions of the brain that help to reduce anxiety by attaching to the same serotonin receptors that common antidepressant medications activate,” explains Dr. Williams. “CBD has been found to decrease social anxiety specifically allowing for better communication and social interaction.”
On evenings when I think sleep will be hard-won because of a stressful day, I’ll reach for the bottle of CBN Calm Gummies, which contain 45 milligrams of CBN and 45 milligrams of CBD per serving. The Watermelon & Wild Berry flavor is equally subtle, and the texture is also firm. (I typically give it a few good chews and then swallow it.) The Calm Gummies help me fall asleep initially, but I usually wake up in the middle of the night once they’ve worn off. Still, four hours of sleep is far better than zero!
To be fair, the jury is still out on CBN’s effectiveness. “Currently, there is no research demonstrating CBN helps with sleep,” says Dr. Williams. A recent article states that “there is insufficient published evidence to support sleep-related claims. Randomized controlled trials are needed to substantiate claims made by manufacturers of cannabis products containing CBN.”
Neurogan Product Features
- High potency
- Third-party lab tested
- Gummies are easy to consume
- Free U.S. shipping
- 30-day money-back guarantee
- Non-GMO and cruelty-free hemp grown outdoors in California
- Lacking flavor (which some consumers might find as a pro)
- Firm texture can be slightly off-putting
CBD products are everywhere these days, like in gas stations, grocery stores, and random websites…but that doesn’t mean they’re all worth the money or the hype (don’t miss these seven warnings signs a CBD product is fake). Perhaps my tolerance was simply high due to my physiology, or maybe I was the unfortunate recipient of some fake products along the way. What I do know is that until I tried Neurogan, I never experienced any of the positive effects of CBD products. No, my anxiety and insomnia aren’t cured, but Neurogan has given me another reliable tool in my arsenal of natural remedies to help keep the worst of these symptoms at bay.
Where to Buy Neurogan CBD Gummies
While you can find Neurogan’s more traditional supplements on Amazon, its CBD line almost exclusively lives on the brand’s website. Aside from the CBN Calm Gummies and CBD Gummy Squares, with prices starting at $19.95, you’ll also find plenty of other formulations, like CBD Sleep Gummies with melatonin, CBG Focus Gummies and CBD + CBG Balance Gummies.
And if CBD gummies aren’t your favorite form, there are plenty of oils, capsules and even teas to explore. If you try them out and discover you aren’t a fan, no problem—there’s a 30-day money-back guarantee to help give you peace of mind. Don’t forget to enter your email address on the homepage to receive 15% off your first order. Military officers, first-responders, medical professionals, teachers, and students can receive up to 55% off as part of the brand’s mission to make CBD more accessible to everyone.
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- Dr. Bridget Williams, MD, board-certified family physician and author and CEO of Green Harvest Health, medical cannabis and integrative clinics in Ohio