Nutrition11 Sneaky Causes of Vitamin D Deficiency Vitamin D provides several health benefits, from strong bones to boosting the immune system. Could you have a vitamin D deficiency?
Vitamins and SupplementsThinking About Popping a Vitamin D? Read This First Health experts agree that Vitamin D is super-important to so many systems in the body. But here’s why you shouldn’t just grab a bottle of pills off the drugstore shelf and start taking them daily.
Nutrition10 Ways to Get Vitamin D Without the Sun From the beginning of October through March, the angle of the sun prevents much of North America from getting vitamin D making vitamin D-rich foods essential during the winter months.
Nutrition23 Vitamin D Benefits That Can Save Your Life Are you getting all the vitamin D you really need?
NutritionThe Benefits of Vitamin D from Head to Toe, Says Science Want to have sharper eyesight, better memory, stronger bones and even slow the aging process? Try this vitamin.
Autoimmune DiseasesVitamin D May Just Be the Answer to Preventing This Degenerative Disease Picking up additional doses of this vitamin is a walk in the park.
NutritionSurprising Vitamin D3 Benefits You’re Missing Out On Depending on where you live, you may need to invest in a sun lamp or consider a supplement to get all these vitamin D3 benefits
Vitamins and SupplementsThis Type of Vitamin D Is Twice as Effective as the One You’re Taking Did you know that there’s more than one kind of vitamin D? Until now, it’s been unclear which one is better for you. A new study settles the question.
NutritionHere’s How Much Vitamin D Is in One Egg, with a Nutritionist’s Wisdom There’s a sneaky source of that sunshine vitamin right in your breakfast!
Nutrition7 Popular Diets That Put You at Risk for Vitamin D Deficiency Vitamin D keeps bones strong and may protect against cancer. But some diets could put you at risk for vitamin D deficiency—here’s what you need to know.
Vitamins and SupplementsCan You Get Vitamin D Through a Window? Doctors Explain We know there are health benefits to getting vitamin D through sunlight, but can you get it through a window?
Nutrition6 Easy Ways to Eat More Vitamin D-Rich Foods Eating plenty of these vitamin D-rich foods should help ensure you consume what you need.
Infectious DiseasesVitamin D, Your Immunity, and Covid-19: Infectious Disease Doctors’ Insights on the Link Immunity specialists explain the reported link between low vitamin D levels and severe cases of Covid-19. Should you supplement vitamin D?
Vitamins and SupplementsDietitians Explain Just How Long It Takes Vitamin D to Work in Your Body Research suggests low vitamin D may increase risk of important health issues, possibly including premature death. Here’s how to tell if vitamin D is working for you, and what to do if it’s not.
Nutrition8 Signs That Could Mean You’re Not Getting Enough Vitamin D Vitamin D deficiency symptoms may not be obvious.
Vitamins and SupplementsTaking Vitamin D Won’t Help This Common Condition, New Study Finds Doctors recommend vitamin D supplements for reducing the risk of bone fractures, yet new research may prove otherwise.
