Vitamins and SupplementsDietitians Just Shared 6 Tips to Help Your Gut Absorb Vitamin D It’s great that you’re taking it—but are you absorbing it? Here’s why vitamin D can get blocked, and how you can help ensure that your body soaks it up.
Vitamins and SupplementsThe 4 Best Vitamin D Supplements Depending on Your Specific Needs, from Registered Dietitians Vitamin D is all the rage, and for good reasons. Since not all vitamin D supplements are quite the same, shop our nutrition experts’ recommendations.
Vitamins and SupplementsDoctors Just Revealed 5 Fascinating Vitamin D Facts You Probably Didn’t Know Yes, there’s a ton to love about vitamin D—and it works for you in ways you might not have even imagined! (We’re fans of number three…)
Vitamins and SupplementsYou May Be Low in This Super-Important Vitamin and Not Even Know It Surprising numbers of Americans have low levels of vitamin D. Here’s how to find out if you should get your vitamin D levels tested.
Vitamins and SupplementsExactly How Much Sun Do We Need to Be Healthy? Go into summer prepared with new findings on how much vitamin D you really need.
Vitamins and Supplements16 Vitamins (and Supplements) Doctors Actually Take Every Day Medical professionals share the vitamins and supplements they take, from vitamin D to omega-3, to optimize their overall health.
Nutrition6 Things Nutrition Experts Wish You Knew About Choline Choline may not get the same buzz as nutrients like Vitamin D or iron, but the science is pretty clear that it’s important.
Cancer8 Things You Think Prevent Cancer—but Don’t Because cancer patients tend to have low levels of vitamin D, researchers have wondered whether getting the “sunshine vitamin” in pill form could protect against cancer.
NutritionThe Important Blood Test Your Doctor Should Be Doing—Your Heart Might Need It While it’s standard for your physician to check your cholesterol, lipids, and even vitamin D levels during a routine physical, often a potentially…
Vitamins and SupplementsThe Vitamins You Need at Every Age We see all these ads touting supplements for health and well being—but which ones do you really need? The answer is different at every age.
Vitamins and SupplementsThe Vitamin Myth While some vitamin supplements can boost your health, others may actually harm.
Vitamins and Supplements8 Vitamin Secrets Doctors Tell Their Friends When physicians have heart-to-heart chats with their pals, their advice often differs from the medical standard.
Vitamins and Supplements9 Best Vitamins for Sleep Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one or more of these nutrients may be all that’s standing between you and restorative rest.
Mental Health10 Vitamins for Depression That Could Boost Your Mood A diet deficient in key vitamins and nutrients might be to blame for bouts of bad moods.
NutritionFinally! A Vitamin That Could Blast Belly Fat You’ve definitely heard of this vitamin before—but we bet you had no idea it could help tighten your tummy!
Vitamins and SupplementsThe Best Vitamins for Acne for Clearer, Healthier Skin These are the vitamins, minerals, and herbs that support healthy skin and may help stop those embarrassing breakouts.
