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Search Results for: vitamin d


Vitamins and Supplements

Dietitians Just Shared 6 Tips to Help Your Gut Absorb Vitamin D

It’s great that you’re taking itโ€”but are you absorbing it? Here’s why vitamin D can get blocked, and how you can help ensure that your body soaks it up.

Vitamins and Supplements

The 4 Best Vitamin D Supplements Depending on Your Specific Needs, from Registered Dietitians

Vitamin D is all the rage, and for good reasons. Since not all vitamin D supplements are quite the same, shop our nutrition experts’ recommendations.

Vitamins and Supplements

Doctors Just Revealed 5 Fascinating Vitamin D Facts You Probably Didn’t Know

Yes, there’s a ton to love about vitamin Dโ€”and it works for you in ways you might not have even imagined! (We’re fans of number three…)

Vitamins and Supplements

You May Be Low in This Super-Important Vitamin and Not Even Know It

Surprising numbers of Americans have low levels of vitamin D. Here’s how to find out if you should get your vitamin D levels tested.

Vitamins and Supplements

Exactly How Much Sun Do We Need to Be Healthy?

Go into summer prepared with new findings on how much vitamin D you really need.

Vitamins and Supplements

16 Vitamins (and Supplements) Doctors Actually Take Every Day

Medical professionals share the vitamins and supplements they take, from vitamin D to omega-3, to optimize their overall health.

Nutrition

6 Things Nutrition Experts Wish You Knew About Choline

Choline may not get the same buzz as nutrients like Vitamin D or iron, but the science is pretty clear that it’s important.

Cancer

8 Things You Think Prevent Cancerโ€”but Don’t

Because cancer patients tend to have low levels of vitamin D, researchers have wondered whether getting the โ€œsunshine vitaminโ€ in pill form could protect against cancer.

Nutrition

The Important Blood Test Your Doctor Should Be Doingโ€”Your Heart Might Need It

While it’s standard for your physician to check your cholesterol, lipids, and even vitamin D levels during a routine physical, often a potentially…

Vitamins and Supplements

The Vitamins You Need at Every Age

We see all these ads touting supplements for health and well beingโ€”but which ones do you really need? The answer is different at every age.

Vitamins and Supplements

The Vitamin Myth

While some vitamin supplements can boost your health, others may actually harm.

Vitamins and Supplements

8 Vitamin Secrets Doctors Tell Their Friends

When physicians have heart-to-heart chats with their pals, their advice often differs from the medical standard.

Vitamins and Supplements

9 Best Vitamins for Sleep

Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one or more of these nutrients may be all that’s standing between you and restorative rest.

Mental Health

10 Vitamins for Depression That Could Boost Your Mood

A diet deficient in key vitamins and nutrients might be to blame for bouts of bad moods.

Nutrition

Finally! A Vitamin That Could Blast Belly Fat

You’ve definitely heard of this vitamin beforeโ€”but we bet you had no idea it could help tighten your tummy!

Vitamins and Supplements

The Best Vitamins for Acne for Clearer, Healthier Skin

These are the vitamins, minerals, and herbs that support healthy skin and may help stop those embarrassing breakouts.

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