Vitamins and Supplements3 Best Supplements for Bone Health A dietitian shares the best supplements for bone health, to help strengthen your joints and regain bone density.
Oral and Dental Care8 Surprising Foods That Prevent Tooth Decay Dentists reveal what leads to tooth decay and some surprising foods, such as eggs, that can lead to better oral and dental health.
NutritionThe Surprising Reason Your Orange Juice Might Not Be Vegan Here’s what to look for on your OJ label.
Vitamins and SupplementsThese Are the Top 4 Vitamins Doctors Take So They Don’t Get Sick During Virus Season Should you take vitamins for virus season? Medical professionals share what they take (and eat) for optimal nutrition during cold and flu season.
Vitamins and Supplements8 Vitamin Secrets Doctors Tell Their Friends When physicians have heart-to-heart chats with their pals, their advice often differs from the medical standard.
Walking7 Health Benefits of Taking Your Walk Outside If a walk around the block seems to clear your head, it’s no coincidence. Here’s how walking outdoors scientifically improves wellness.
Type 2 DiabetesThe Doctor-Approved Guide to Diabetic Neuropathy Treatments The symptoms include shooting and burning pain in your legs and arms—which is why diabetic neuropathy treatments for this nerve pain are in such demand.
Nutrition13 Nutrients Even Nutritionists Don’t Get Enough of Yes, it’s true—even nutritionists struggle to meet the recommended daily intakes of certain nutrients. Check out their challenges and solutions below. How does your diet stack up?
Nutrition8 Calcium-Rich Foods for Strong, Healthy Bones Looking for ways to get more calcium-rich foods for bone health into your diet? A dietitiation shares her favorite options.
Food8 Things You Should Always Eat When You Have a Cold Each year, there are one billion cases of the common cold in the U.S. alone. Here’s what to eat when you have a cold to beat the sniffles.
Sexual Health10 Foods Your Vagina Needs You To Eat What you eat affects your body from head to toe. These foods will boost your health down there and everywhere.
Birth Control11 Things You Need to Know Before You Go Off Birth Control Stopping the pill is not like quitting carbs or Netflix—the body changes can be dramatic, and you should know what to expect
Pain ManagementNatural Pain Relief: 7 Ways to Manage Chronic Pain Without Drugs For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga
Type 2 Diabetes6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on the best dietary supplements for a diabetic diet before you head to the vitamin aisle.
Healthy Habits9 Surprising Health Benefits of Sunlight Sunlight does a lot for us, right up there with water, sleep and a healthy diet. Come to think of it—we’re basically houseplants.
Nutrition7 Silent Signs You Aren’t Getting Enough Vitamins Even healthy eaters may fall short of key vitamins and minerals. See if you have any of these nutrient deficiency symptoms, then follow our advice for getting more.