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Search Results for: vitamin d


Nutrition

10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins

Your body gives you a lot of information, including what’s going on inside. The key is to pay attention to symptoms—sometimes sneaky ones.

Vitamins and Supplements

13 Vitamins and Supplements Nutritionists Take to Boost Their Immune System

We asked registered dietitians what vitamins, herbs, or other supplements they take for immune system support.

Vitamins and Supplements

16 Vitamins (and Supplements) Nutritionists Don’t Take—So You Shouldn’t Either

Whether the vitamins interact with medications or their health claims don’t hold up, these are the supplements you’re better off skipping.

Vitamins and Supplements

12 Vitamin Mistakes You Might Not Realize You’re Making

Unless your doctor recommends one for a specific reason, this is a daily habit worth skipping. “For the most part, multivitamins are a poor investment….

Vitamins and Supplements

16 Vitamins (and Supplements) Doctors Actually Take Every Day

Medical professionals share the vitamins and supplements they take, from vitamin D to omega-3, to optimize their overall health.

Mental Health

10 Vitamins for Depression That Could Boost Your Mood

A diet deficient in key vitamins and nutrients might be to blame for bouts of bad moods.

Vitamins and Supplements

7 Vitamins (and Supplements) Doctors Always Take on Vacation

Keep your immune system strong and your stress levels calm—even when you’re getting away from it all. Take a lesson from the pros.

Vitamins and Supplements

8 Vitamins That Can Be a Total Waste of Money—and Could Even Be Dangerous

When it comes to supplements, more is not always better.

Vitamins and Supplements

22 Warning Signs Your Vitamins Aren’t Going to Work

Avoid buying into the false claims of vitamins and dietary supplements with these warning signs that they aren’t going to work

Nutrition

7 Silent Signs You Aren’t Getting Enough Vitamins

Even healthy eaters may fall short of key vitamins and minerals. See if you have any of these nutrient deficiency symptoms, then follow our advice for getting more.

Nutrition

11 Silent Signs of a Vitamin C Deficiency You’re Probably Ignoring

While serious vitamin C deficiency is uncommon, you still may be missing out on this important nutrient. Here’s how to recognize vitamin C deficiency.

Vitamins and Supplements

11 Vitamin Brands Medical Professionals Trust the Most

We asked medical professionals, including doctors, registered dietitians, and pharmacists, to share which vitamins and supplements they trust and buy themselves for better health.

Vitamins and Supplements

9 Best Vitamins for Sleep

Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one or more of these nutrients may be all that’s standing between you and restorative rest.

Nutrition

Finally! A Vitamin That Could Blast Belly Fat

You’ve definitely heard of this vitamin before—but we bet you had no idea it could help tighten your tummy!

Vitamins and Supplements

9 Reasons Vitamins Could Make You Feel Worse

Vitamins and minerals promise many health benefits, but if you take too much, mix and match, or don’t choose your brand wisely, they may leave you feeling lousy.

Vitamins and Supplements

The Vitamins You Need at Every Age

We see all these ads touting supplements for health and well being—but which ones do you really need? The answer is different at every age.

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