Oral and Dental Care8 Surprising Foods That Prevent Tooth Decay Dentists reveal what leads to tooth decay and some surprising foods, such as eggs, that can lead to better oral and dental health.
Osteoporosis12 Foods That Heal Broken Bones Get back in action sooner after a fracture: Eat a diet rich in these foods to make sure your bones knit strong, fast, and firm.
Walking7 Health Benefits of Taking Your Walk Outside If a walk around the block seems to clear your head, it’s no coincidence. Here’s how walking outdoors scientifically improves wellness.
Pain Management10 Natural Ways to Treat Fibromyalgia You Didn’t Know About If you or a loved one has fibromyalgia, you know all too well the pain it can cause. Alleviate some of the symptoms with these alternative treatments.
Sexual Health10 Foods Your Vagina Needs You To Eat What you eat affects your body from head to toe. These foods will boost your health down there and everywhere.
Healthy Habits9 Surprising Health Benefits of Sunlight Sunlight does a lot for us, right up there with water, sleep and a healthy diet. Come to think of it—we’re basically houseplants.
Pain ManagementNatural Pain Relief: 7 Ways to Manage Chronic Pain Without Drugs For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga
Birth Control11 Things You Need to Know Before You Go Off Birth Control Stopping the pill is not like quitting carbs or Netflix—the body changes can be dramatic, and you should know what to expect
Vitamins and Supplements6 Supplements Heart Doctors Take Every Day Your diet delivers a lot of nutrients, but sometimes you need a bit more. Top heart doctors share the vitamins, minerals, and other supplements they take to stay healthy
Vitamins and SupplementsThe Best Vitamins for Acne for Clearer, Healthier Skin These are the vitamins, minerals, and herbs that support healthy skin and may help stop those embarrassing breakouts.
Type 2 DiabetesThe Doctor-Approved Guide to Diabetic Neuropathy Treatments The symptoms include shooting and burning pain in your legs and arms—which is why diabetic neuropathy treatments for this nerve pain are in such demand.
Type 2 Diabetes6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on the best dietary supplements for a diabetic diet before you head to the vitamin aisle.
Nutrition9 Signs You’re Not Getting Enough Calcium Calcium is important to maintain strong bones, but if you don’t get enough it can lead to more than just osteoporosis. If any of these signs sound familiar, you might be getting too little calcium.
Sexually Transmitted Diseases30 Percent of Women Have This Down-There Infection—and They Don’t Even Know It What is bacterial vaginosis (BV)? The vagina is a delicate microbiome and everything from your diet to your wardrobe can
Nutrition7 Silent Signs You Aren’t Getting Enough Vitamins Even healthy eaters may fall short of key vitamins and minerals. See if you have any of these nutrient deficiency symptoms, then follow our advice for getting more.
Nutrition8 Nutrients You May Be Missing If You’re Vegetarian or Vegan There are many good reasons to go meat-free, but you could run low in some key nutrients. Here’s what to watch out for.