13 Health Conditions That Increase Your Risk of Osteoporosis
Some health conditions and the medications that treat them can make it hard to maintain healthy bone density—and that can...
7 Ways You Can Improve Posture and Ease Your Back Pain
This Is How Long Your Skeleton Takes to Regenerate Itself
The bone cells in your body aren't the same ones you were born with; the body is constantly turning over...
7 Lifestyle Choices You Will Definitely Feel in Your Bones
Learn the surprising reasons your osteoporosis danger rises—and how to reduce the risk.
If You Have Osteoporosis, Living In Certain Cities Could Make It Worse
Can where you live or work affect your bones? Yes, it can, and it has nothing to do with sidewalks...
If You Have Osteoporosis, Science May Have Found a New Winning Treatment
For those with severe osteoporosis, a new treatment could provide much-needed protection for their bones.
Forget Being “Big Boned”—Are Your Bones Fat?
It turns out fat doesn't show up just on your belly or under your chin—it's actually in your skeleton.
The Terrible Workout Mistake That Weakens Your Bones (and You’re Probably Doing It)
Proteins in the blood that affect bone mineral loss and new bone formation ebb and flow when we exercise. Here's...
6 Bone Health Issues You Don’t Know Enough About—But Should
Unlike osteoporosis, these serious conditions aren’t caused by lifestyle choices—and some can’t even be prevented.
From Bad Posture to Good Posture: 3 Easy Tricks
Nix bad posture and slouching for good with these simple fixes.