Healthy Habits
The Only New Year’s Day Detox You Should Be Doing
Feeling in need of a reboot this New Year? Forget the trendy detoxes and cleanses. Instead, follow these simple, sustainable steps.
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The 9 Best (and the 3 Worst) Health News Stories of 2019
A new lung treatment, catching breast cancer earlier, and—ugh—a rise in measles cases:... -
Soil Pollution: The Health Risk No One Is Talking About
You know about climate change and its hazards, but did you know that the earth... -
10 Reasons to Donate Blood: What Doctors Need You to Know
Doctors will tell you that donating blood is vital: That pint you give can save... -
50 Signs You’re Healthy from Every Type of Doctor
Not everyone has an apple a day, so how do you know if you're healthy... -
9 Health Clues Hiding Right on Your Tongue
See something funky in the mirror? Don't worry, it's most likely not a strange tongue... -
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name... -
12 Normal Daily Habits That Secretly Mess Up Your Life
Hey, everything you do is perfect, except for these things you keep screwing up. -
50 Habits Healthy Families Always Have
Having a healthy family life can lower risk of heart attack and boost your chance...
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51 Brilliant Health Tricks You’ll Want to Make a Habit
Add just a few of these simple healthy habits to your daily routine, and see... -
13 Ways You’re Secretly Hurting Your Liver
The liver is one of the body's largest and most important organs, performing over 500 vital... -
11 Bad Health Habits That Doctors Need You to Stop Doing ASAP
You might think these things aren't a big deal, but they can take a toll... -
15 Everyday Habits That Are Secretly Ruining Your Health
You might not realize how bad these seemingly innocent behaviors are for you. -
35 Health Secrets Your Body Is Trying to Tell You
Confession: What your body really needs for better health, nutrition, sleep, pain relief, and more. -
50 Everyday Mistakes—and How to Fix Them
You may not even realize that these everyday habits could be harming your health. Learn... -
11 Things Healthy People Do Before 10 a.m.
Early birds get the worm. You know how the old adage, but do you know... -
9 Healthy Habits You May Not Realize You’re Overdoing
What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But...
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The Best Time to Do 14 Common Healthy Habits
Learn how to use the power of your body’s daily, weekly, and seasonal cycles... -
12 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can all play... -
9 Almost Effortless Ways to Become a Morning Person
Like it or not, it's a morning person's world—and we all have to live... -
12 Quirky Habits of People Who Are Smarter Than Everyone Else
Intelligence can be hard to measure, but science has linked these quirks to higher levels...