Healthy Habits
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name masks the fact that this type can be dangerous for people living with it
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11 Bad Health Habits That Doctors Need You to Stop Doing ASAP
You might think these things aren't a big deal, but they can take a toll... -
15 Everyday Habits That Are Secretly Ruining Your Health
You might not realize how bad these seemingly innocent behaviors are for you. -
35 Health Secrets Your Body Is Trying to Tell You
Confession: What your body really needs for better health, nutrition, sleep, pain relief, and more. -
50 Everyday Mistakes—and How to Fix Them
You may not even realize that these everyday habits could be harming your health. Learn... -
11 Things Healthy People Do Before 10 a.m.
Early birds get the worm. You know how the old adage, but do you know... -
9 Healthy Habits You May Not Realize You’re Overdoing
What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But... -
The Best Time to Do 14 Common Healthy Habits
Learn how to use the power of your body’s daily, weekly, and seasonal cycles... -
11 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can all play...
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9 Almost Effortless Ways to Become a Morning Person
Like it or not, it's a morning person's world—and we all have to live... -
12 Quirky Habits of People Who Are Smarter Than Everyone Else
Intelligence can be hard to measure, but science has linked these quirks to higher levels... -
Why I’m Done Making New Year’s Resolutions
Always have a hard time with resolutions? Ditching them might be the key to success. -
17 New Year’s Resolutions Smart People Make Every Year
You'll be relieved to know that not a single one of them is: "Lose weight."... -
The Best Health Resolutions for Every Month of the Year
Seeking more energy, better commitment to fitness and smarter eating habits for your next lap... -
25 Easy Ways to Be Healthier Than Ever in the New Year
Make 2018 your healthiest year with these simple health hacks. -
The 14 Absolute Worst Ways to Start the New Year
Holding a grudge? Sitting on a massive credit card bill? In a fight with your... -
7 New Year’s Resolutions Health Experts Wish You’d Really Make
Ditch those pie-in-the-sky New Year’s resolutions you make every year.
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50 Ways to Make Your New Year’s Resolutions Stick in 2019
Changing your life isn't just about making resolutions—it's about keeping them. Here are some... -
15 New Year’s Resolutions That Are Impossible to Stick To
Of the 45 percent of Americans who make New Year's resolutions, only 8 percent see them through. -
50 Everyday Habits That Can Make You Look Younger
Forget aging gracefully—here's how to age youthfully. Keep a healthy glow, a spring in... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,...