Healthy Aging

Worried about getting old? Age gracefully with our tips and tricks to help you maintain your health as time passes.

This Is the Absolute Best Anti-Aging Workout, According to Science

Recent research suggests more of this exercise could add years to your life.

And no, it's not money or relationships.

These inspirational pros will get you up and moving.

Full disclaimer: Every body type is beautiful. But science says some bodies are healthier than others.

Good news: It's not all downhill!

The quintessential supermodel and ultimate Uptown Girl spills her tips to turning back the clock.

Hint: It has to do with your favorite tunes!

From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age

Super agers are a group of older adults who have cognitive abilities on par with people decades younger than them....

Turns out, the secret to living longer is way simpler than you think.

This deceptively simple measure of flexibility and strength can predict if you will have a long life.

Here's the expert advice and lowdown on the latest studies on whether or not heavy people really do live longer.

Each of us can live strong, healthy, vibrant, energetic lives for a long time to come. The key? Actually, there...