Healthy Aging

She's been running marathons for 50 years and won't stop now.

With backyard wisdom, the author’s grandfather explains the secrets of aging and a life well-lived.

This deceptively simple measure of flexibility and strength can predict if you will have a long life.

Here's the expert advice and lowdown on the latest studies on whether or not heavy people really do live longer.

Each of us can live strong, healthy, vibrant, energetic lives for a long time to come. The key? Actually, there...

A new Australian study published in the British Journal of Sports Medicine indicates that watching TV is taking years off...

With age comes wisdom—or so the saying goes. According to a recent study in the Journal of Social Sciences and

What does it take to age successfully?

Building resilience is no different from building fitness. You have to work at it regularly for the most improvement.

A new study debunks old myths about how to live to a ripe age.

Predictors of longevity are not always that easy to guess. See unusual factors that may determine your chance of getting...

Learn how to trick your body into staying young.

Take steps toward a longer, healthier life.