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Healthy Aging

Worried about getting old? Age gracefully with our tips and tricks to help you maintain your health as time passes.

5+ Keys to Living Longer and Better

Each of us can live strong, healthy, vibrant, energetic lives for a long time to...
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Is Watching TV Shortening Our Lives?

A new Australian study published in the British Journal of Sports Medicine indicates that watching...
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Why Getting Older Means Getting Better

With age comes wisdom—or so the saying goes. According to a recent study in the...
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The Secret to Aging Gracefully

What does it take to age successfully?

The Resiliency Workout

Building resilience is no different from building fitness. You have to work at it regularly...
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5 Strange Predictors of Good Health

Predictors of longevity are not always that easy to guess. See unusual factors that may...

How To Age Less

Learn how to trick your body into staying young.

New Ways to Live Longer

Take steps toward a longer, healthier life.