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Reader's Digest Editors
8 Healthy Fruit Smoothies for an Easy Breakfast
Wake up and blend up one of these healthy smoothie recipes for a great start to your day.
20 Tricks to Eating Healthy While Eating Out
14 Easy Ways to Jump-Start Your Metabolism
10 Brilliant Tricks to Get Healthy, Pretty Feet for the Summer
18 Anti-Inflammatory Foods to Eat to Reduce Pain
5 Ways to Reduce Wrinkles Naturally
How to Use Alpha-Hydroxy Acids to Reduce Wrinkles
Alpha-hydroxy acids can reduce wrinkles, dryness, age spots, and acne. With so many AHA products...
The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for...
The 4 Common Roadblocks People With Prediabetes Should Avoid to Prevent Diabetes
One third of Americans have prediabetes, which puts them on the fast track to full-blown...
14 Diabetes-Friendly Snack Tips
The danger of snacks is that they can become like an extra meal. Here are...
Is Tilapia Bad for You?
Tilapia is so popular, that it’s now referred to as the "aquatic chicken," but...
How to Get Rid of Hiccups: 15 Tricks That Could Work
These spasms of your diaphragm muscle are not harmful, but until you find a hiccups...
10 Secrets for Shopping Healthier at the Grocery Store
Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers.
13 Home Remedies for Summer’s Annoying Problems
How home cures like vinegar, aloe vera, and mouthwash soothe sunburn, blisters, and athlete's foot.
11 Controversial Medical Theories That Are Actually True
Find out the truth behind health theories the medical community once claimed were false.
20 Summer Foods That Are Healthier Than You Thought
Reap these amazing health benefits from your favorite summer foods.
11 Simple Swaps for Dramatic Weight Loss
Simple swaps can add up big time in the long term.
15 Hilarious Weight Loss Stories That Everyone Can Relate To
Losing weight can be a challenge. You can most likely relate your weight loss journey...
Which Antioxidant-Rich Fruits and Vegetables Should You Be Eating?
Researchers at the Human Nutrition Research Center on Aging at Tufts University measured various fruits...
Watch Out! These are the 4 Most Harmful Ingredients in Packaged Foods
Most of Americans' household food budget is spent on processed foods, the majority of which...
6 Effortless Ways to Sneak in Exercise During the Holidays
Even if you're conscientious about exercise during the rest of the year, the holidays are...
This Is Why You Have Tired Eyes After a Long Workday
We expose our eyes to a marathon just about every day, no wonder we have...
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How Osteoarthritis Affects Your Most Vulnerable Joints
Osteoarthritis, the most common type of arthritis, can affect any of your joints, but it...
These 7 Surprising Lifestyle Hacks Can Help Beat Back the Pain of Arthritis
Don't let arthritis pain keep you from enjoying the life you're accustomed to. Here are...
6 Ways to Keep Fall Allergy and Asthma Flare-ups Under Control
The American College of Allergy, Asthma and Immunology (ACAAI) and its allergist members, doctors who...
These Are the 7 Golden Rules for a Healthy Sex Life
Follow these guidelines, and you'll be on your way to a solid sex drive.