Potatoes are fairly nutritious if they're not deep-fried or smothered in butter. But if you're stuck in a rut, try these healthy options.

Wake up and blend up one of these healthy smoothie recipes for a great start to your day.

Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not only will you enjoy your meal more, you'll feel satisfied and happy when you're done.