As Headshot   Alyssa Sybertz

Alyssa Sybertz

location-pin Boston, Massachusetts

School: Trinity College, 2013

Expertise: Alyssa specializes in health and nutrition, weight management, food and meal plan development, fitness, and mental health.

Alyssa Sybertz

  • Alyssa is an award-winning health and wellness writer with ten years of experience.
  • She is the author of The OMAD Diet.
  • In addition to writing for health and wellness publications, Alyssa has edited bookazines on topics like gut health and worked with brands like Peloton.


Alyssa is an award-winning health, nutrition, fitness, and mental health writer with more than a decade of experience. She was an editor at First for Women Magazine while contributing to the publication’s nutrition, fitness, and food columns and recipe plans. Since then, her writing has been featured in many more outlets, including Allrecipes, TIME, CNN, Southern Living, Food & Wine, Verywell Family, Reader’s Digest, Parents, and The Healthy. She’s also edited several bookazines on topics like weight loss, thyroid health, and gut health, and is the author of The OMAD Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight.


Trinity College-Hartford, BA, English Literature and Hispanic Studies, 2013