Amy Gorin, MS, RDN

Amy Gorin is a freelance writer, registered dietitian, a nutrition partner with NOW Foods, and owner of Amy Gorin Nutrition in the New York City area.
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7 Good Carbs for Diabetes That Nutritionists Want You to Eat

If you have diabetes, you can (and should) eat carbs. The key: eating proper portions and choosing carbs that will help control blood sugar. Here are some suggestions for good carbs for people with diabetes.