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Amy Gorin, MS, RDN

Amy Gorin, MS, RDN

Experience

Amy Gorin is a nationally-recognized registered dietitian nutritionist in Stamford, CT. Specializing in plant-based eating, Amy has bylined 1,000-plus articles and also completed more than 1,000 interviews for top-tier outlets. Additionally, she has appeared on several national broadcast shows, including CBS Up to the Minute, CBS Power Up Your Health, NBC News, and the Associated Press. She is a former nutrition and health editor for Prevention, Health, Parents, American Baby, Weight Watchers Magazine, and WeightWatchers.com–and loves to share her media knowledge via the media-training course, Master the Media, that she co-runs to help other health professionals get their names in the news. Amy enjoys cooking and publishes healthy plant-based recipes on her blog, Amy's Eat List. She has contributed recipes to several books, including The Runner's World Vegetarian Cookbook, Runner's World Meals on the Run, The Runner's World Cookbook, and The MIND Diet. Amy also runs an Etsy shop, Plant-Based Eats, which delivers meal plans and nutrition printables to the masses.

Articles

Low GI Food and Blood Sugar Testing Equipment

7 Good Carbs for Diabetes That Nutritionists Want You to Eat

If you have diabetes, you can (and should) eat carbs. The key: eating proper portions and choosing carbs that will help control blood sugar. Here are some suggestions for good carbs for people with diabetes.
Refreshing Bubbly Soda Pop with Ice Cubes. Cold soda iced drink in a glasses - Selective focus, shallow DOF.

12 Things That Happen to Your Body If You Stop Drinking Diet Soda

A glass here or there won’t hurt you, but habitual intake of diet soda can affect your health. Curb your intake and potentially experience these benefits.
signs nutrients muscle cramp

7 Silent Signs You Aren’t Getting Enough Vitamins

Even healthy eaters may fall short of key vitamins and minerals. See if you have any of these symptoms of nutrient deficiency, then follow our advice for getting more.